Balance Yoga + Pilates

Balance Yoga + Pilates Balance is a boutique yoga + Pilates studio located in Glen Ellyn, IL. Discover balance in your body, mind, and life through yoga and Pilates.

Balance Yoga + Pilates is Glen Ellyn’s only locally female owned non-heated studio offering yoga, aerial, and pilates all in one space. Our name “Balance” was inspired by the yogic guideline “sthira-sukham asanam” which means simply - finding balance between “effort” and “ease”. We believe in the power of connection with others. In addition to our classes, we offer special events, workshops, and teacher training programs. We also love to host private events in our space! Discover balance in your body, mind, and life through yoga and pilates. Whether it’s your first class, you’re dusting off your mat, or you are looking for a new yoga and pilates home, we welcome you to our community! Voted top three Service Business of the Year in 2024 by the Glen Ellyn Chamber!

Let's celebrate our March Client of the Month!Fran became a member in 2023 and has attended almost 180 yoga + Pilates cl...
03/10/2026

Let's celebrate our March Client of the Month!

Fran became a member in 2023 and has attended almost 180 yoga + Pilates classes combined!

"My favorite things about being a member of Balance are the staff, the space, the classes and special events that are offered. I suppose that means everything! I love walking into the studio. It is a welcoming, calm, soothing space and very clean and organized. There is always a positive vibe in the studio."

We are grateful for you and your commitment to your practice and our community at Balance!

PS - want to learn more about our community and give us a try? Check out our new client specials to learn more about our offerings for new clients! https://www.balanceyogapilates.com/start

Mommas need savasana just as much as babies do! Join us for our next Postnatal Yoga Series. Offered on Mondays at 10:15a...
03/07/2026

Mommas need savasana just as much as babies do!

Join us for our next Postnatal Yoga Series. Offered on Mondays at 10:15am. Our next session is scheduled to begin on March 23 and will run for 4 weeks. DM us for detail and to be added to our waitlist!

Know someone who had a baby recently? Please share with them. Infants are welcome to join or mommas can come alone! ❤️

Do you know we host a monthly Community Yoga class? This class is offered on a sliding scale basis starting at just $5. ...
03/05/2026

Do you know we host a monthly Community Yoga class? This class is offered on a sliding scale basis starting at just $5. Invite a friend who has been thinking about starting yoga and join us on Thursday March 19 at 7pm. Class schedule is linked in bio!

Included in all Balance memberships as well.

Happy March! Some news to share for you... what we have been up to so far this year, what clients we are celebrating, an...
03/03/2026

Happy March!

Some news to share for you... what we have been up to so far this year, what clients we are celebrating, and what specials things are happening this month!

What are you looking forward to this month of March?!?!

There is something special about taking a closer look.Sometimes that means slowing down and refining the details.Sometim...
03/02/2026

There is something special about taking a closer look.

Sometimes that means slowing down and refining the details.
Sometimes it means approaching familiar poses in a new or even playful way.

Introducing "A Closer Look" - a rotating specialty class designed to explore different aspects of your yoga practice in a more intentional way. These classes will be offered approximately every other month at various days and times to meet a variety of interests and schedules.

Our first session will focus on alignment, intention, and rediscovering strength in the foundations of your practice. Join Caroline on Thursday April 9 at 7pm for "Align + Revive".

Come curious. Leave grounded.

Included in memberships and class packages, or available as a drop-in.
(Please note our 48hr cancellation policy for these series.)

You keep saying you’ll try Pilates.Next month.When work slows down. When the kids schedules aren't as busy. When life fe...
02/28/2026

You keep saying you’ll try Pilates.

Next month.
When work slows down.
When the kids schedules aren't as busy.
When life feels less chaotic.

But here’s the truth - there is never a perfect time!

That’s why our Pilates New Client Specials are designed with intention - whether you’re brand new and want private support, ready to blend privates + group, or experienced and looking for a studio that feels like home.

You don’t need to feel “ready.” You just need to start!

Check out the link below and choose the option that fits you. We will guide you from there!

https://www.balanceyogapilates.com/start/pilates

So excited to welcome Jenny back again for a blissful evening! Immerse yourself in the healing sounds of gongs as well a...
02/24/2026

So excited to welcome Jenny back again for a blissful evening! Immerse yourself in the healing sounds of gongs as well as tibetan and singing crystal bowls. All while floating in the comfort of the aerial silks or supported on your mat with props. No experience required.
All relaxation. All levels.

Friday, March 13
7:00 - 8:30pm

$49 before 3/6, $55 after (in silks)
$44 before 3/6, $50 after (on mat) - limited spots remaining!

To register:
https://www.balanceyogapilates.com/events

You don’t need to “get in shape” before you come to yoga.You don’t need to be flexible.Or coordinated.Or have the right ...
02/19/2026

You don’t need to “get in shape” before you come to yoga.

You don’t need to be flexible.
Or coordinated.
Or have the right outfit.

You don’t even need to feel 100% motivated to walk through the door. You just need to come as you are!

Some days you will feel strong and go for the more challenging pose. And some days you might skip the sun salutations and take a break in child's pose.

Guest what? Both count as yoga!

If you have been thinking about coming back or giving us a try, this is your nudge.

We can't wait to see you! ❤️

PS - the best way to get started with us is our new client special - $69 for 21 days of Unlimited Yoga. Interested in Pilates? We have new clients specials for this as well!

Visit - https://www.balanceyogapilates.com/start

Our Winter Revive event is less than a week away!(and yes it will be cold again by next weekend!!) Join us for a cozy, n...
02/16/2026

Our Winter Revive event is less than a week away!
(and yes it will be cold again by next weekend!!)

Join us for a cozy, nourishing afternoon designed to help you reset, restore, and gently revive during these winter months. This practice will combine lymphatic-focused movement, breathwork, aromatherapy, and deep restorative rest - all to support circulation, relaxation, and seasonal well-being.

Sunday, February 22
3:00 - 4:45pm

Invite a loved one to join you!

To register:
https://www.balanceyogapilates.com/events

This place runs on early mornings, late nights, endless group texts, laughter, and hard work.No corporate team.No silent...
02/12/2026

This place runs on early mornings, late nights, endless group texts, laughter, and hard work.

No corporate team.
No silent partners.
No one swooping in to cover the bills.

Just us - me, Alyssa, and Amanda.

Answering emails.
Folding towels.
Vacuuming up endless salt at the front door.
Refilling the Hershey kisses.
Celebrating your wins.
Making sure this space feels like home.

When you support small, you are supporting real people.
Real families.
Real dreams.

And we don’t take that lightly.

Thank you for choosing a woman-owned, woman-run studio.

We are so grateful you are here. ❤️

Address

22W550 Poss Street
Glen Ellyn, IL
60137

Opening Hours

Monday 8:15am - 10:45am
5:15pm - 8:15pm
Tuesday 7:45am - 11:30am
5:45pm - 8:30pm
Wednesday 7:45am - 10:45am
6:45pm - 8:15pm
Thursday 8:15am - 11:15am
7pm - 8:30pm
Friday 7:45am - 11am
Saturday 8:15am - 1pm
Sunday 8:45am - 12pm

Telephone

+16304692911

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