Balance Yoga + Pilates

Balance Yoga + Pilates Balance is a boutique yoga + Pilates studio located in Glen Ellyn, IL. Discover balance in your body, mind, and life through yoga and Pilates.

Balance Yoga + Pilates is Glen Ellyn’s only locally female owned non-heated studio offering yoga, aerial, and pilates all in one space. Our name “Balance” was inspired by the yogic guideline “sthira-sukham asanam” which means simply - finding balance between “effort” and “ease”. We believe in the power of connection with others. In addition to our classes, we offer special events, workshops, and teacher training programs. We also love to host private events in our space! Discover balance in your body, mind, and life through yoga and pilates. Whether it’s your first class, you’re dusting off your mat, or you are looking for a new yoga and pilates home, we welcome you to our community! Voted top three Service Business of the Year in 2024 by the Glen Ellyn Chamber!

Mark your calendar for this upcoming special event to help you balance the chaos of the holiday season. 🎁Join Donna on S...
10/29/2025

Mark your calendar for this upcoming special event to help you balance the chaos of the holiday season. 🎁

Join Donna on Sunday 12/7 at 3pm for "Restore + Rebalance".

This experience is designed to support your mind, body + nervous system through gentle, grounding practices that restore balance + peace. Slow, therapeutic yoga movements, calming breathwork, self-Reiki techniques, aromatherapy + restorative meditation. Move with intention + reconnect to your inner calm as you nourish yourself in a softly lit candlelight space.

Invite a friend and join us!

Sunday 12/7
3:00 - 4:45pm
$45 before 12/1, $55 after

✨ Some praise for our teacher spotlight this month - Martha!  ✨ Martha has been practicing yoga on and off for almost tw...
10/24/2025

✨ Some praise for our teacher spotlight this month - Martha! ✨

Martha has been practicing yoga on and off for almost twenty years but fell deeper and deeper in love with the practice after having each of her four daughters. Yoga has always been a way for her to reconnect with her body and clear her mind. As a yoga teacher, the best part of her day is when students leave the studio feeling mentally and physically better than when they walked in.

Join Martha Tuesday evenings at 7pm!

Just a few spots left for our upcoming Pilates continuing education workshop!  Join us THIS Saturday 10/25 for a day of ...
10/22/2025

Just a few spots left for our upcoming Pilates continuing education workshop! Join us THIS Saturday 10/25 for a day of learning and engagement!

We can’t wait to welcome Christa Gurka to Glen Ellyn! Christa is physical therapist, Pilates educator, and founder of Pilates in the Grove, one of South Florida’s leading wellness studios. She will be leading two special teachers-only workshops. This exclusive event is designed to help you sharpen your skills, expand your knowledge, and walk away with real-world tools you can immediately apply in your teaching. Whether you’re a new teacher, or a seasoned pro, this weekend is an opportunity to reconnect with your purpose and elevate the impact you have as a teacher with your clients.

For more details, visit https://www.balanceyogapilates.com/pilates-workshops

Thinking about trying Pilates? This is your sign! No big crowds, no judgment — just great teachers, small classes, and r...
10/22/2025

Thinking about trying Pilates? This is your sign!

No big crowds, no judgment — just great teachers, small classes, and real results.

Choose your intro offer:
– 3 Group Reformer Classes $99
– 2 Private Sessions $129
– 2 Privates + 2 Groups $199

Start where you are. We’ll help you get stronger from there!

https://www.balanceyogapilates.com/start/pilates

Yes, this a post about the Holidays. GASP. Normally my rule is that we at least have to be into the month of November be...
10/17/2025

Yes, this a post about the Holidays. GASP. Normally my rule is that we at least have to be into the month of November before I think about this topic!

BUT this is just a little sneak peak into what our Holiday Specials will be this year. And they will only be available for a LIMITED time this year. So mark your calendar and give yourself or a loved one the gift of movement! ❤️

Curious about Pilates? We have a three week intro series starting on Monday 10/20. Held at 10:30am on 10/20, 10/27 and 1...
10/16/2025

Curious about Pilates? We have a three week intro series starting on Monday 10/20. Held at 10:30am on 10/20, 10/27 and 11/3. Just a couple of spots left in this small group class. $99 for three sessions and discounted package available after completing the series. DM us if you have any questions or need help getting signed up!

Never been to the studio before? Let's learn about all the different ways you can practice with us! We have new client s...
10/11/2025

Never been to the studio before? Let's learn about all the different ways you can practice with us! We have new client specials, memberships, packages, and single sessions available!

Visit our website (https://www.balanceyogapilates.com/) for more details about us and our studio. We can't wait to meet you! ❤️

To help give back to our local community Balance Yoga + Pilates will be supporting the Glen House Food Pantry during the...
10/10/2025

To help give back to our local community Balance Yoga + Pilates will be supporting the Glen House Food Pantry during the month of October!

Here is how you can be involved:

🧘🏽 Attend our Yoga Community Class on Thursday 10/16 at 7pm*
💪🏻 Attend one of our Pilates Community Classes on 11/1 at 11am, 12pm or 1pm*
🥫 Donate to our food drive at the end of the month. Runs 10/25 thru 11/1

*All donations from our community classes will go directly to the food pantry.

Last year we collected 242 pounds of food. Can we surpass that this year and reach 300lbs?!?!

🍁 FALL SCHEDULE CHANGES! 🍁✨ Our Tuesday+ Thursday 5pm yoga classes have moved to 5:30pm. Perfect timing to pop in at the...
10/09/2025

🍁 FALL SCHEDULE CHANGES! 🍁

✨ Our Tuesday+ Thursday 5pm yoga classes have moved to 5:30pm. Perfect timing to pop in at the end of your work day!

✨ NEW Level 1 Pilates class with Joyce added on Wednesdays at 5pm.

We can't wait to see you in class! ❤️

For the most current schedule of classes, please visit: https://www.balanceyogapilates.com/schedule

✨October Client of the Month - Dawn! ✨Dawn has been a member of Balance since February 2025. We love seeing Dawn’ssmilin...
10/08/2025

✨October Client of the Month - Dawn! ✨

Dawn has been a member of Balance since February 2025. We love seeing Dawn’s
smiling face at the studio! 😊

"Being at Balance is the most calming part of my week. I really appreciate how the teachers in the classes I take meet you where you are at and provide encouragement
throughout class."

We are so grateful for our loyal members at Balance! ❤️

Thank you for supporting the studio!

PS - interested in checking out our community? Give our new client intro offer a try! 21 days of Unlimited Yoga for just $59! For more details, visit https://www.balanceyogapilates.com/start/yoga

A big welcome to the newest members of our Balance community!We are so grateful for you! ❤️Interested in learning more a...
10/05/2025

A big welcome to the newest members of our Balance community!

We are so grateful for you! ❤️

Interested in learning more about our memberships? Shoot us a DM or check out our website!
https://www.balanceyogapilates.com/pricing

Address

22W550 Poss Street
Glen Ellyn, IL
60137

Opening Hours

Monday 8:15am - 10:45am
5:15pm - 8:15pm
Tuesday 7:45am - 11:30am
5:45pm - 8:30pm
Wednesday 7:45am - 10:45am
6:45pm - 8:15pm
Thursday 8:15am - 11:15am
7pm - 8:30pm
Friday 7:45am - 11am
Saturday 8:15am - 1pm
Sunday 8:45am - 12pm

Telephone

+16304692911

Alerts

Be the first to know and let us send you an email when Balance Yoga + Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance Yoga + Pilates:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Be a Part of Our Good Vibe Tribe...

Welcome to Mindful Movements…Your Premier Movement Studio! It is our mission to blend the best of all mind, body and spirit avenues through fitness and therapy fusion classes, as well as private sessions. Our extensive wellness expertise, from natural healing programs to movement based repertoire with top notch teachers and therapists, makes us a unique and leading wellness center in the Western Suburbs of Chicago. Come visit us today! Christy & April