Balance Yoga + Pilates

Balance Yoga + Pilates Balance is a boutique yoga + Pilates studio located in Glen Ellyn, IL. Discover balance in your body, mind, and life through yoga and Pilates.

Balance Yoga + Pilates is Glen Ellyn’s only locally female owned non-heated studio offering yoga, aerial, and pilates all in one space. Our name “Balance” was inspired by the yogic guideline “sthira-sukham asanam” which means simply - finding balance between “effort” and “ease”. We believe in the power of connection with others. In addition to our classes, we offer special events, workshops, and teacher training programs. We also love to host private events in our space! Discover balance in your body, mind, and life through yoga and pilates. Whether it’s your first class, you’re dusting off your mat, or you are looking for a new yoga and pilates home, we welcome you to our community! Voted top three Service Business of the Year in 2024 by the Glen Ellyn Chamber!

Winter can feel long and heavy, inviting us to slow down and care for ourselves a little more intentionally. Join us for...
01/22/2026

Winter can feel long and heavy, inviting us to slow down and care for ourselves a little more intentionally. Join us for a cozy, nourishing special event designed to help you reset, restore, and gently revive during the winter months. This winter practice will combine lymphatic-focused movement, breathwork, aromatherapy, and deep restorative rest - all to support circulation, relaxation, and seasonal well-being.

Sunday, February 22
3:00 - 4:45pm
$45 before 2/13, $55 after

01/21/2026

Even as a studio owner, it’s hard to find time to roll out my mat and join class. But it is so important for my mental and physical well being. For 60mins on Friday morning, I didn’t think about anything else - just my breath, movement and being guided by

As I shared earlier this month in our studio newsletter, January is a hard month for me. I started the new year feeling behind and here we are more then half way thru January and I feel like I am still playing catch up from the holidays.

Ask any small business owner - we never feel like we are doing enough. We are challenged daily and often feel very alone. But on Friday, I felt a part of something - our Balance community - and I put aside those hard things and just let myself be a student again and allowed someone else to help me care for myself. What a gift my yoga practice and this community is to me.❤️

As our community continues to grow, we would like to share a few gentle reminders about important studio etiquette. The ...
01/20/2026

As our community continues to grow, we would like to share a few gentle reminders about important studio etiquette. The little things - how we arrive, care for the space, and show up for one another - make a big difference in how the studio feels for everyone who walks through our front doors. ❤️

We have just TWO spots left in our next Pilates Intro Series! Starts Thurs 1/29, runs for three weeks, and is just $99!...
01/15/2026

We have just TWO spots left in our next Pilates Intro Series! Starts Thurs 1/29, runs for three weeks, and is just $99! If you have been thinking about trying Pilates, this is the perfect way to get started! Our small group classes provide the ideal setting to learn something new. And we promise - we have a lot of fun! DM us with any questions or if you need help getting registered!

Join us in January, February and March for our community yoga classes! Offered on the third Thursday of the month at 7pm...
01/10/2026

Join us in January, February and March for our community yoga classes! Offered on the third Thursday of the month at 7pm. Sliding scale payment starting at just $5!

Jan 15
February 19
March 19

Invite a friend and join us!

🎉 Celebrating our January client of the month - Abby! 🎉Abby has been attending classes at the studio since 2016 and beco...
01/08/2026

🎉 Celebrating our January client of the month - Abby! 🎉

Abby has been attending classes at the studio since 2016 and become a member and one of our "regulars" starting in 2022. She attends both yoga and Pilates classes!

One of her favorite parts of being a member at Balance is... "The people. :) The teachers are all so kind and knowledgeable. And I love chatting in the lobby with fellow students after class."

Fun fact about Abby - she is certified yoga teacher! She completed the YTT program at Balance in 2025.

Thank you Abby for your support of our studio and your dedication to your practice! We are grateful for you! ❤️

A new year often brings new faces to the studio! Here are all of the different ways you can practice with us! Questions?...
01/06/2026

A new year often brings new faces to the studio! Here are all of the different ways you can practice with us! Questions? Or maybe you are not sure where to start? Just DM us or text us at 630-872-5295. We are here to help! ❤️

Important yoga schedule updates for winter 2026! MONDAYS:8:45am - Balance Yoga (formerly 9:30am)TUESDAYS:7:00pm - Yin Ya...
01/03/2026

Important yoga schedule updates for winter 2026!

MONDAYS:
8:45am - Balance Yoga (formerly 9:30am)

TUESDAYS:
7:00pm - Yin Yang Yoga (formerly Balance Yoga)

RELEASE + RESTORE:
For winter, this class will be held every Wed night at 7pm and on the 2nd + 4th Sunday at 10:30am during January, February, and March.

COMMUNITY YOGA CLASS:
Third Thursday of the month at 7pm during January, February and March. Sliding scale payment options available.

Wrapping up 2025 feeling SO grateful for all of YOU! Thank from the bottom of my heart for supporting Balance. ❤️ Wishin...
12/31/2025

Wrapping up 2025 feeling SO grateful for all of YOU! Thank from the bottom of my heart for supporting Balance. ❤️

Wishing you peace, joy, and a bright beginning to the new year!
- Beth

Brand new postnatal yoga class starts THIS Monday! If you know a mom with a newborn who might be interested, please shar...
12/31/2025

Brand new postnatal yoga class starts THIS Monday! If you know a mom with a newborn who might be interested, please share this post with them! Mondays at 10:15am. Runs for 4-weeks. Join us in the 2nd week if you can't make the 1st week!

To register: https://www.balanceyogapilates.com/schedule

You are filling our Saturday morning Pilates classes so we are going to add another one for the entire month of January ...
12/29/2025

You are filling our Saturday morning Pilates classes so we are going to add another one for the entire month of January and see if you will fill that one! :) If you do, 10:30am on Saturdays will stay on the schedule for the winter. January 3 is already filling up so grab a spot soon!

Address

22W550 Poss Street
Glen Ellyn, IL
60137

Opening Hours

Monday 8:15am - 10:45am
5:15pm - 8:15pm
Tuesday 7:45am - 11:30am
5:45pm - 8:30pm
Wednesday 7:45am - 10:45am
6:45pm - 8:15pm
Thursday 8:15am - 11:15am
7pm - 8:30pm
Friday 7:45am - 11am
Saturday 8:15am - 1pm
Sunday 8:45am - 12pm

Telephone

+16304692911

Website

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