Blooming Rose Healing

05/01/2026

Please join if your feeling the resistance

https://bloomingrosehealing.com/calendar

05/01/2026

Just letting you all know, we will be feeling a lot of dense energies through May 3, and it is going to stir up many hard energies from the past. Do not let yourself get caught in it. Let yourself breathe through it, and know that this, too, shall pass. It will feel heavy, and a strong ego aspect will try to make sense of the shift. But guess what? It cannot make sense of this — because this is a bodily thing. And as I've said many times, let your breath be the wave. As the energy rises through the inhale, let the exhale release, and feel the power of gravity and grounding. You are magnificent, and we are all shifting.
If you need guidance reach out and make appointment your nervous system will thank you.

https://bloomingrosehealing.com/

04/30/2026

If you think your employee arent stressed, you would be surprised from a 1/2 wellness lunch break can do..We are all feeling it, time to allow Breath in work place..Conscious Breathing.🐳✨

🐋 WhaleBreathing matters because chronic stress kills focus, creativity, and health.
This simple, science-backed technique lowers cortisol, boosts resilience, and gives employees a real-time tool to reset—without apps, equipment, or extra breaks. For wellness programs, it’s low-cost, high-impact, and works anywhere.

https://lnkd.in/g2WJmctq

04/29/2026

Why sound and breath together?

As we breathe, we begin to discover something deep within ourselves. Yet sometimes, we need to gently “sweep” with sound—clearing the layers—to reach the true core of our freedom and self-discovery.

Is it always easy? No. The journey often asks us to move through resistance and moments of discomfort so we can understand the contrast—the opposite of what we seek.

And in that exploration, what we ultimately find is peace, love, and freedom.

Join Jen and Mary on 5/12 and explore these moments of Freedom at Newton House in Batavia at 7:00 pm

https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-cn6zf-amt97-ercxm

Jenny Bergold

04/24/2026

The key to freeing the body from illness, aches, and pain rests within our lymphatic system—a quiet, fluid network of vessels and organs that works best when we breathe with it. Like a soft tide, it carries away waste, toxins, and excess fluids your body no longer needs. But when this inner flow becomes inflamed, sluggish, or congested—when we hold our breath without knowing it—stagnation sets in. Chronic health issues may follow: frequent infections that linger, slow digestion, deep fatigue, muscular stiffness, recurring headaches, shifts in skin tone, and more.

Supporting your lymphatic system doesn’t require force. It asks only for presence, rhythm, and breath. Learning to move with this inner current—gently, consistently—is how we return to lasting health and quiet vitality.

Then we add reflexology.
Reflexology applies gentle pressure to specific points on your feet, hands, or ears. Each point is thought to connect to a different organ or body part. Stimulating these points is believed to help reduce tension, improve circulation, and support the body’s natural healing — kind of like pressing a remote control button for different areas inside you.

Join us and find out what the body needs internally. It is not just an outside job.

Gathering Light House in Lombard on 4/27/26 at 7:00 pm

https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-2cggh-zwj4t

04/24/2026

A beautiful Virtual of WhaleBreathing guiding the body to a place of center and flow.
Next session live is at The Gathering Light House on 4/27/26 at 7:00 pm in Lombard

https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-2cggh-zwj4t-ljdkb

Virtual WhaleBreathing on 5/7/26 at be 4:00 pm. If cannot make it no worries it’s recorded and you receive for week.

https://bloomingrosehealing.com/calendar/2024/10/10/virtual-whalebreathing-class-99j47-rdrhd-yhjc9-mmh73-z72as-gxclj-4l99n-bjcx8-p6ymc-s5sxy-3ps52-hdgsl-fzb8g-3r4ty-5lbyf-n9xb6-3bh8t-z368y-d4fk8-e8zz2-xmkpz-g55nx

04/22/2026

04/22/2026

My Blog Enjoy

There’s a kind of courage we celebrate in this culture of the lone wolf who pushes through, white-knuckling it, and figures it out alone. We admire the solitary struggle.

04/21/2026

The week is moving quickly, and there is so much beautiful new energy asking to be embodied as we move through it.

Breathing helps us ground, soften, and reconnect with the essence of our nervous system—guiding us back to a place of calm and centered presence within ourselves.

✨ Join me on 4/23 at 4:00 PM for a virtual gathering to support and deepen your breath. Can’t make it we record and you receive for a week. To help your whole system.

https://bloomingrosehealing.com/calendar/2024/10/10/virtual-whalebreathing-class-99j47-rdrhd-yhjc9-mmh73-z72as-gxclj-4l99n-bjcx8-p6ymc-s5sxy-3ps52-hdgsl-fzb8g-3r4ty-5lbyf-n9xb6-3bh8t-z368y-d4fk8-e8zz2-xmkpz

I’ll also be speaking Saturday night in Aurora at That’s What She Said. Listening to stories allows us to connect more deeply with our own essence and the wisdom of our hearts.

https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-wlx3g

04/20/2026

Today would of been my mom 92 Birthday. What she taught me most and what I carry into my work is to be a great listener, with kindness and without judgment. We all have important stories, and it’s how we listen that matters.

After a beautiful weekend of listening to women share the important parts of their life stories, I understand more deeply the journey of the lotus flower. The muck matters too and it deserves to be heard.

I love you, Mom. I miss you every day.

04/20/2026

Sybil’s Retreat this weekend was truly amazing—powerful, heart-opening, and filled with love. I feel so honored to be part of this circle of women, witnessing each one step into and own the essence of I Am.

It takes courage… and it’s not about doing, it’s about being.

One of the most beautiful testimonials I heard was:
“This was the best weekend of my life.”

She fell in love with herself and rediscovered her authentic beauty—
a true embodiment of freedom and love. ✨

Our next retreat:
October 30 – November 1

The magic continues to expand…

Save the date and join us as we explore what it truly means to connect with the Divine Within. 🐳💫

04/17/2026

As we gather and prepare for a beautiful circle of women, we open sacred space to discover not what is broken, but the essence of becoming—remembering that we are always repairable, always rising.

Sybil’s Retreat
April 17–19

Save the date for our next gathering:
October 30 – November 1, 2026


retreats