Blooming Rose Healing

Blooming Rose Healing We align people with who they truly are meant to be by offering holistic healing practices, which in

"We must let go of the life we have planned, so as to accept the one that is waiting for us" Joseph Campbell. Blooming Rose Healing is a space for exploring wellness in the Heartland. Each of our practitioners is dedicated to supporting you fully on your journey through wellness. We will be offering Spiritual Pilgrimages, Monthly Breath Circles, Health and Wellness Classes. We believe in the body's self-healing mechanism and work with you to establish optimal mental, physical, emotional and spiritual health. Everyone carries pain from their past and a vision of who they can be. We are deeply committed to helping people find, feed and embrace those visions. In our work, we hold this space in which clients can resolve the energy drains and life style issues that cause blocks that hold them back. We help to move energy so that instead of holding pain in place, it can flow and feed and transform the soul.

πŸ‹ WhaleBreathing: The Song of Lemuria RememberedThere was once a time…before the noise of the world, before the separati...
11/02/2025

πŸ‹ WhaleBreathing: The Song of Lemuria Remembered

There was once a time…
before the noise of the world, before the separation of heart and Earth β€”
when humanity breathed as one with the oceans.
This was Lemuria β€” the continent of light.
A realm where every being lived in harmony with the rhythms of Gaia,
and where the whales, the great record keepers,
carried within their song the memory of creation itself.

The Lemurians knew that breath was sacred.
That with every inhale, they received the pulse of the universe,
and with every exhale, they offered their love back to the One.
Through the language of sound, tone, and vibration,
they communicated with the whales β€”
a telepathic communion through the Heart.

The whales taught them the art of stillness.
To listen not with the ears, but with the soul.
To breathe not only for survival,
but as a bridge between Heaven and Earth.

As the old world shifted and Lemuria dissolved into the waters,
the whales promised to hold the memory β€”
the codes of harmony, peace, and unity.
And now, as we enter a new time,
their song calls us home.

When we practice WhaleBreathing,
we reawaken this ancient connection.
We breathe as the Lemurians once did β€”
slow, deep, rhythmic, and heart-centered.
Each breath becomes a prayer,
each exhale a wave of remembrance.

Through the breath,
we feel the pulse of the ocean within our own body.
We become aware that the same light
that flows through the whales
flows through us.

In this stillness, the whales whisper:

β€œBreathe, Beloved. Remember who you are.
You are the ocean, the star, and the song of creation.
You are Lemuria rising again β€” through love.”

To learn more

https://bloomingrosehealing.com/

Happy Halloween πŸŽƒ πŸ‘»"The universe is full of magical things patiently waiting for our wits to grow sharper." - Eden Phill...
10/31/2025

Happy Halloween πŸŽƒ πŸ‘»

"The universe is full of magical things patiently waiting for our wits to grow sharper." - Eden Phillpotts

10/29/2025

Breathwork creates a wave-like movement that activates the lymphatic system and supports brain health.

We're heading into a new chapter energetically, and we need faith right now. We need tools like WhaleBreathing.

Conscious diaphragmatic breathing creates a wave-like movement within the body that activates the lymphatic system, triggers the parasympathetic nervous system (our rest and digest mode), and supports the glymphatic system, which cleanses the brain. When we breathe deeply and fully, we increase oxygen, balance our system, and protect ourselves from the stress that depletes us from the inside out.

But when we consume upsetting news, we breathe shallowly. Fear literally takes our breath away β€” CO2 rises, our system becomes imbalanced, and we weaken. Worry, fear, and anger are the emotions that block laughter and prevent us from healing from the inside out.

The practice is simple yet profound: place one hand on your chest and the other on your belly. Breathe so that only your belly hand moves. Let the diaphragm create that wave. This is how to maintain your energy, keep your immune system strong, and stay healthy amidst chaos.

Contact me to learn more about WhaleBreathing. We offer private sessions and group classes, πŸ”— in bio 🐳

Each time I lose a dog, I journey once again into the abyss of grief. Our 17-year-old Lucy, without a doubt, taught me s...
10/29/2025

Each time I lose a dog, I journey once again into the abyss of grief. Our 17-year-old Lucy, without a doubt, taught me something profoundly beautiful: that you don’t have to be big to be powerful. She was a little 25-pound beagle mix with the determination and fire of a pit bull.

I often wondered how such a small dog could hold so much power. The answer is simple: Lucy knew she was in charge of her life. She moved through the world with confidence and clarity about what she wanted. Each loss opens my heart to feel more deeply, to honor what was, and to let love continue unfolding within me. Lucy’s story now lives inside me, her strength, her spirit, her knowing. I breathe. I cry. I sing. And I let my heart be. ❀️

Here’s a practice that I use to help move through grief:
* Get comfortable. Lie down or sit in a position that allows you to fully relax. Let your body feel supported and safe.
* Surrender to the breath. Bring your awareness to your diaphragm, the gentle rise and fall beneath your ribs. Allow your breath to move naturally, like the rhythm of the ocean. Stay with this for a few moments, simply observing.
* Connect with the Earth. As you breathe, feel the hands of the Earth beneath you, her steady gravity holding and supporting you. Let your body soften into her embrace. Notice how it feels to be held.
* Meet your heart space. Gently bring your attention to your heart. Feel it open to the ache of loss, to the love that still lives there. Allow yourself to be present with whatever arises.
* Allow the flow. Let the tears come if they need to. Feelings are sacred messengers of connection, each breath, each tear, bringing you closer to the truth of your love.
* Let body, soul, and spirit unite. Through this breath, invite your whole being to come together β€” body, soul, and spirit β€” in the sacred rhythm of release. As you exhale, imagine the abyss of grief slowly filling with color, with flowers, with light. Let Mother Earth and the ocean’s breath weave their rhythm through you, reminding you that through grief, we also touch life, love, and simply be.

Join us tomorrow  for a WhaleBreathing and Reflexology class⁣ from 7:00 - 9:00pm.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​...
10/26/2025

Join us tomorrow for a WhaleBreathing and Reflexology class⁣ from 7:00 - 9:00pm.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​⁣​​​​​​​​​​​⁣

Experience this powerful, restorative self-healing technique that helps to integrate repressed patterns, freeing you to experience new levels of love, joy and freedom!​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
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Learn more and register at:​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ https://www.thegatheringlighthouse.org/

How can we practice compassion, even with those who we feel are unstable? I can’t say that I have the answer, but I can ...
10/24/2025

How can we practice compassion, even with those who we feel are unstable? I can’t say that I have the answer, but I can share how I’ve been able to access it and why it’s so important. ​​​​​​​​
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When we send emotions like anger, instead of compassion, to someone and shame or blame them for their actions, we create leaks in our own energy field. It puts us in reaction and depletes us of our own power. It draws us into a lower consciousness where we contribute to the collective trauma. By healing ourselves we not only feel better, we also contribute to healing the collective.​​​​​​​​
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If you catch yourself in reaction, there’s no need to feel guilty about it. Instead, focus on your awareness of the situation and acknowledge yourself for catching it. Small moments of conscious behavior over time can help you take strides to a more peaceful life. I have a daily WhaleBreathing practice that helps me maintain balance. ​​​​​​​​
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WhaleBreathing is an incredible tool to help you move through tough emotions that can drag you down. Breathwork grounds you into your body. It helps remove blocks and transmute energy to shift you into a higher vibration of joy. You can tap into the wounded masculine and feminine within, allowing low frequencies to surface up and out. This frees you of that burden. ​​​​​​​​
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Contact me to learn how WhaleBreathing can help you move through tough emotions to feel compassion. I offer private sessions and group classes, πŸ”— in bio 🐳

10/22/2025

WhaleBreathing Wednesday: Your breath is your medicine. Today, I share how WhaleBreathing helps strengthen your lymphatic and immune systems, awakening the body's healing power and restoring balance through the changing seasons.

Watch the complete video here:
https://youtu.be/7CTMuSkJP0M

I offer group and private sessions if you need additional support - learn more here: https://bloomingrosehealing.com/services

Thank you Linda ❀️To learn more about Individual, Couple and Group WhaleBreathing sessions, please visit:​​​​​​​​​​​​​​​...
10/20/2025

Thank you Linda ❀️

To learn more about Individual, Couple and Group WhaleBreathing sessions, please visit:​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
https://bloomingrosehealing.com/services

What My Mother Knew About JoyWhen I was 22, my mother dragged me and my sisters to a ceremony in Chicago. It was a swelt...
10/17/2025

What My Mother Knew About Joy

When I was 22, my mother dragged me and my sisters to a ceremony in Chicago. It was a sweltering day, traffic was hell, and we arrived dressed in skirts and jackets, crabby as all hell and completely resistant to whatever "woo-woo" concepts we thought we'd be subjected to. The ceremony focused on themes of community, support, unity, and "birthing into new stages of life." We rolled our eyes.
Then came the exercise: we had to crawl through the legs of other women.

Not gracefully. Not symbolically. The women made it deliberately difficult, forcing us to plow through, to fight our way through those human canals. It was absurd. It was uncomfortable. We were ready to kill our mother.

And then β€” we couldn't stop laughing.

Continue reading here: https://bloomingrosehealing.com/blog/2025/10/14/what-my-mother-knew-about-joy

10/15/2025

I've been reading *Spiritual Metaphysics* by Owen Waters, and he shared that Dr. David R. Hawkins discovered that a single person living from a place of spiritual awareness can uplift the frequency of approximately 800,000 others. Your calm, higher vibration can ripple out further than you might imagine.

Here's a simple grounding practice to help you stay rooted and connected to your heart, regardless of what's swirling around you.

* Drop into your diaphragm, feeling its movement. Notice whether you breathe more into the front of your body or your back.

* As you inhale and exhale, allow your mind to quiet.

* What do you notice in this space? Internal chatter? Remember: it's safe to be quiet.

* With each exhale, surrender. Feel the letting go, the rest. Trust your body, trust your breath.

* Drop lower into your pelvic bowl, surrendering to gravity, to Mother Earth.

Y* ou may encounter resistance, but let your breath keep moving through any discomfort.

* Allow your body to transmute constricted areas as your nervous system calms.

Interested in learning more? See our class calendar or contact me about private and group sessions, πŸ”— in bio 🐳

"Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on ...
10/13/2025

"Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life." -Andrew Bernstein

Contact me to learn how WhaleBreathing can help you move through stress and anxiety. We offer private sessions and group classes, πŸ”— in bio 🐳

Allow yourself to let your breath deepens, and awaken within and softly repeat within:β€œI allow love and joy to flow free...
10/13/2025

Allow yourself to let your breath deepens, and awaken within and softly repeat within:

β€œI allow love and joy to flow freely through me.”
β€œI release the past and move forward with ease and grace.”
β€œLife supports me, and I am safe to flow with it.”

Feel your inner river awaken.
The energy of your heart travels downward, filling your veins with light and gratitude.
You are circulating divine love through every cell. You are a perfect Being of Grace!

WhaleBreathing with Louise Hays affirmations of Love!

Just Breathe… But like this🐳

Come learn
https://bloomingrosehealing.com/

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Glen Ellyn, IL
60137

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