TIEN THANH SOFA

08/06/2025

A group of researchers has recently discovered the source of a detrimental immune reaction to psychological stress.

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A new study finds that brown adipose tissue is responsible for triggering inflammation in response to psychological stress. In the research, scientists also determined the relationship between stress and an immune system cell called IL-6.

08/05/2025

The Autoimmune Epidemic

The Autoimmune Epidemic in Glen Ellyn, IL. Optimal Health & Wellness Center, Ltd. is your local Chiropractor in Glen Ellyn serving all of your needs. Call us today at 630-858-9900 for an appointment.

08/02/2025

INFLAMMATION - DOES IT DRIVE DEPRESSION?

INFLAMMATION - DOES IT DRIVE DEPRESSION? in Glen Ellyn, IL. Optimal Health & Wellness Center, Ltd. is your local Chiropractor in Glen Ellyn serving all of your needs. Call us today at 630-858-9900 for an appointment.

07/30/2025

Healthy liver detox pathways/blood sugar are a great foundation but the government is not protecting you from industrial pollution. Supplementing can be immensely helpful at buffering the negative impact. Our bodies simply were not built to withstand this. Industrial poisoning is not even considered while there is so much emphasis on diet changes as a stand-alone strategy. Key signs environmental toxicity is an issue for you are fatigue and unresolved chronic issues like joint pain and inability to lose weight.

07/29/2025

Gluten Intolerance Testing and Hashimoto's

Gluten Intolerance Testing and Hashimoto's in Glen Ellyn, IL. Optimal Health & Wellness Center, Ltd. is your local Chiropractor in Glen Ellyn serving all of your needs. Call us today at 630-858-9900 for an appointment.

07/26/2025

8 Easy Ways to Destress

8 Easy Ways to Destress in Glen Ellyn, IL. Optimal Health & Wellness Center, Ltd. is your local Chiropractor in Glen Ellyn serving all of your needs. Call us today at 630-858-9900 for an appointment.

07/23/2025

Here are the Environmental Working Group's, "Dirty Dozen". Even organic foods may not be 100% clean due to cross-contamination. Best to buy organic where you can, to mitigate toxic exposure, and especially so with the foods in this group.

07/22/2025

Vitamin D and it's Necessary Co-Factors

Vitamin D and it's Necessary Co-Factors in Glen Ellyn, IL. Optimal Health & Wellness Center, Ltd. is your local Chiropractor in Glen Ellyn serving all of your needs. Call us today at 630-858-9900 for an appointment.

07/19/2025

Can a Virus Trigger Autoimmune Disease?

Can a Virus Trigger Autoimmune Disease? in Glen Ellyn, IL. Optimal Health & Wellness Center, Ltd. is your local Chiropractor in Glen Ellyn serving all of your needs. Call us today at 630-858-9900 for an appointment.

07/16/2025

People that have consulted with us the past 6 months or so may have noticed our emphasis on deep breathing. I find it’s s much more efficient way to affect body acid levels since we breath on average 13 times a minute— Much more than we eat or drink. One of the biggest indications on lab testing a person would do extra awesome w deep breathing is the anion gap. http://discovermagazine.com/2019/apr/take-a-deep-breath…

One researcher's push to understand how an ancient yoga technique can change our cells.

07/15/2025

We are aware that processed foods are bad for our health, but do you actually know why they are so harmful?

To make sure that people are not only aware, but they are also informed when it comes to the harm of processed foods, I've put together a blog article on this subject. 👩‍⚕️

Check it out to find out why processed foods are the worst thing you can eat 👇

Do Processed Foods Shorten Your Life? in Glen Ellyn, IL. Optimal Health & Wellness Center, Ltd. is your local Chiropractor in Glen Ellyn serving all of your needs. Call us today at 630-858-9900 for an appointment.

07/12/2025

What No One in the Mainstream Media is Telling You About the Corona Virus https://www.optimalhealthctr.com/blog/181040-what-no-one-in-the-mainstream-media-is-telling-you-about-the-corona-virus