Main Line Health Fitness & Wellness Center

Main Line Health Fitness & Wellness Center Mainline Heath Fitness & Wellness offers a variety of lifestyle & exercise programs customized to me
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03/04/2026

Your all-in-one fitness and wellness destination is here.

Everything you need to move, sweat, and feel your best — all under one roof at Main Line Health Fitness & Wellness.

Spring is almost here… and so are our new March Group Fitness classes! 🌸 -----------------------------------------------...
03/02/2026

Spring is almost here… and so are our new March Group Fitness classes! 🌸

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Hatha Yoga Intermediate
Wednesdays | 5:35pm–6:35pm | Studio 1 with Melissa H.

Cycle
Wednesdays | 6:00pm–6:45pm | Cycle Studio with Lindsay

Functional Strength– New Class!
Thursdays | 5:00pm–5:50pm | Studio 1 with Alicia

Restorative Yoga– Special Class!
Friday, March 6 | 6:00pm–7:15pm | Studio 1 with Anne Marie

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Your next favorite class is waiting—are you ready to move?

📲 Class schedule subject to change. Please check the online schedule or Movofit™ App before attending.

“Heaven has a satellite location” might just be our new favorite phrase. We’re so grateful for reviews like this — it me...
02/27/2026

“Heaven has a satellite location” might just be our new favorite phrase.

We’re so grateful for reviews like this — it means the world to us to be someone’s happy place. 🩵

02/25/2026

We know you're sore. We're here for you.

Come recover with us at the Center.

⚠️ Sunday, February 22Due to the impending Winter Storm, the Center will close early on Sunday, February 22, at 4:00pm.T...
02/21/2026

⚠️ Sunday, February 22

Due to the impending Winter Storm, the Center will close early on Sunday, February 22, at 4:00pm.

The Center will remain closed on Monday, February 23.

Please check our website, social media, and the Movofit™ app for the latest updates.

The safety of our members and employees is always our top priority.

Please be safe and warm.

Your membership = unlimited Group Fitness.Yes, really.From Mat Pilates and Gentle Yoga to BODYCOMBAT™ and total body str...
02/19/2026

Your membership = unlimited Group Fitness.

Yes, really.

From Mat Pilates and Gentle Yoga to BODYCOMBAT™ and total body strength, there’s a class for every level and goal.

Find your next class on our website or in the Movofit™ app.

What class are you going to this week? Drop it in the comments ⬇️

Become a Certified Lifeguard 🛟Looking for a rewarding way to build leadership skills, prepare for job opportunities, an...
02/16/2026

Become a Certified Lifeguard 🛟

Looking for a rewarding way to build leadership skills, prepare for job opportunities, and gain valuable experience? Our Lifeguard courses are a great way to grow your skills while working toward a free Center membership!

💡 Ask about our Certification Reimbursement Program

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Upcoming Sessions ⬇️

🗓️ February 27th- March 1st: Lifeguarding Certification
Friday 2/27/26 from 5pm-8pm
Saturday 2/28/26 from 7am-5pm
Sunday 3/1/26 from 7am-5pm

🗓️ March 27th-29th: Lifeguarding Certification
Friday 3/27/26 from 5pm-8pm
Saturday 3/28/26 from 7am-5pm
Sunday 3/29/26 from 7am-5pm

📌 Participants must attend all dates within the session.

To reserve your spot or learn more, contact Aquatics Manager Christian at cpetrucci@fitnessandwellness.org or call 484.227.7915.

Bring your Valentine… or maybe find them here 😉❤️Love is in the air, and in the weight room. Don’t forget to use your FR...
02/13/2026

Bring your Valentine… or maybe find them here 😉❤️

Love is in the air, and in the weight room. Don’t forget to use your FREE guest pass this month and celebrate Valentine’s Day with your gym valentine.

It’s easy to stick with the workout you know, but research shows that mixing things up is the key to getting more out of...
02/11/2026

It’s easy to stick with the workout you know, but research shows that mixing things up is the key to getting more out of your routine and supporting long-term health. Strength, cardio, mobility, and recovery all play a role. 💪

At Fitness & Wellness, we make it easy to add variety with several free training services, including:
• Daily group fitness classes
• Complimentary FMS & InBody Assessments
• A Comprehensive Aquatics Center
• State-Of-The-Art Fitness Floor

Switch it up. Your body will thank you.

Read more about why variety matters ➡️ https://www.aol.com/articles/best-way-exercise-longevity-according-100000769.html

Meet Personal Trainer Kelly! 👋🎓 Education / Certifications: Bachelor of Science in Business Administration from Goldey-B...
02/05/2026

Meet Personal Trainer Kelly! 👋

🎓 Education / Certifications: Bachelor of Science in Business Administration from Goldey-Beacom College; N.A.S.M.–C.P.T.; American Red Cross AED and CPR Certified

💪 Specialties / Styles of Training: Strength training for all populations and regaining fitness after a health setback

✍️ Fun Fact: "I am a published poet and short story writer."

💬 Why did you go into Personal Training: "I have always had a love of fitness and nutritional wellness. After experiencing a major health setback, I needed help getting back to my prior fitness and strength levels for the first time in my life. I know what it is like to struggle up a flight of stairs or get winded after a short walk. Now that I am back—stronger than before—it is my passion to help others achieve their fitness and wellness goals."

"Exercise can do many things for people: prevent disease, make daily tasks easier with fewer aches and pains, serve as therapy, boost mood, enhance stamina, improve sleep, balance hormones, support more efficient movement, increase strength, and build confidence. I want to help people experience all of these life-changing benefits and enjoy independent lives for as long as possible. My dream is to be the old lady mowing her lawn at 100!"

Interested in training with Kelly? Contact Personal Training Manager, Art, at arthurs@fitnessandwellness.org or 484.227.7999.

Fall in love with our new February Group Fitness classes 💖-------------------------------------------------Hatha Yoga In...
02/02/2026

Fall in love with our new February Group Fitness classes 💖
-------------------------------------------------

Hatha Yoga Intermediate – New Class!
Wednesdays | 5:35pm–6:35pm | Studio 1 with Melissa H.

Cycle – New Class!
Wednesdays | 6:00pm–6:45pm | Cycle Studio with Lindsay

Restorative Yoga – Special Class!
Friday, February 6 | 6:00pm–7:15pm | Studio 1 with Anne Marie

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Reservations are recommended for all classes.

📱Class schedule subject to change. Please check the online schedule or Movofit™ App before attending.

02/01/2026

❤️ Celebrate Heart Month with a FREE Guest Pass! ❤️

This February, in celebration of American Heart Month and Valentine’s Day, bring a friend or family member along and enjoy a heart-healthy workout together at our Center with a complimentary guest pass! This special offer is available during the month of February.

‼️ Stop by the front desk to claim your FREE Guest Pass* and share the love (and sweat!) at our Center.

*Offer valid 2/1–2/28/26. One guest per member, valid for a single visit. Not redeemable for credit, cash, or towards existing membership dues.

Address

1020 Baltimore Pike
Glen Mills, PA
19342

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+14842277999

Website

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