What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 9pm Saturday 7am - 5pm Sunday 7am - 5pm

Main Line Health Fitness & Wellness Center

Home
United States
Glen Mills, PA
Main Line Health Fitness & Wellness Center

Mainline Heath Fitness & Wellness offers a variety of lifestyle & exercise programs customized to me
(378)

01/17/2026

The countdown is ON. ⏳

Our instructors are geared up with new choreography and beats that will bring the heat to the Les Mills™ Winter Launch.

Join us Friday, January 23, through Monday, January 26, for the ultimate burst of winter energy. Class times are live on the Group Fitness Schedule now.

01/16/2026

🎨 Big fun is happening in Childcare!

While you’re getting your workout in, your little ones are busy playing, creating, and enjoying a space just for them. From costumes to crafts, there’s always something new to look forward to—check out this month’s themes!

🕒 Childcare Hours
Monday–Thursday: 8:00am–1:00pm | 3:30pm–8:00pm
Friday & Saturday: 8:00am–1:00pm
Sunday: 8:00am–12:00pm

Enjoy your workout with complimentary childcare, knowing your kids are having just as much fun. 💚

01/15/2026

New year, fresh goals—and no need to do it alone. 💪✨

Whether you’re just getting started or getting back into a routine, our certified Personal Trainers are here to help you build momentum and stay on track. Kick things off with a complimentary fitness assessment, plus free re-evaluations every 6–8 weeks to make sure your progress keeps moving forward.

Why re-evaluations matter:
• See real progress with InBody® body composition tracking
• Refresh and adjust your workouts as your goals evolve
• Keep an eye on key health markers like heart rate and muscle balance
• Move better and safer with our Functional Movement Screen to spot imbalances

To schedule your complimentary re-evaluation, contact Personal Training Manager Art at arthurs@fitnessandwellness.org or 484.227.7999.

Your goals deserve support—let’s make them happen this year.

01/13/2026

🔥 New tracks. New energy. Same unstoppable YOU.

Get a glimpse of what’s coming for the Les Mills Winter Launch—the next season of workouts is ready to fuel you through the cold.

Don’t miss it: Friday, January 23 through Monday, January 26. Check the Group Fitness Schedule and get ready to warm up your winter.

01/12/2026

More than workouts—Movofit™ comes with perks. 🔓

Check the Movofit™ app for member-only rewards and savings.

--------------------------------------

🆕 Fresh Deals:

Philadelphia Runner: 10% off

Massage LuXe: $65/month membership

Polish Lounge: 10% off any service

Homes by Sebastian Brevart (RE/MAX Town & Country): Receive an "agent-paid" 1-year home warranty

--------------------------------------

Interested in becoming a Community Partner? Contact General Manager Brian at brianb@fitnessandwellness.org or call 484.227.7902.

See the deal in Movofit™ for full rules and restrictions.

01/10/2026

❄️ Something fresh is heating up this winter… ❄️

The Les Mills Winter Launch arrives Friday, January 23, through Monday, January 26, bringing brand-new workouts, high energy, and a reason to shake off the cold.

📅 Mark your calendars now—details are on the way.

Check the Group Fitness Schedule to start planning your next move.

01/09/2026

New Year. New Goals. New Habits. ✨

Looking for extra motivation to stay consistent? Join our Passport to Health Challenge, kicking off Monday, January 12, and commit to moving more—one workout at a time.

To complete the challenge, simply work out at the Center and log 20 workouts in the Movofit™ app to earn 650 rewards.

📲 How to join:
✅ Open the Movofit™ app
✅ Tap the “Compete” tab from the bottom navigation
✅ Select "Passport to Health 2026"
✅ Tap "Join Challenge" — and you’re in!

Have questions? Our staff is happy to help.

Here’s to a year of feeling stronger, healthier, and happier—let’s make it happen! 💪

01/07/2026

Meet Personal Trainer Sonal! 👋

🎓 Education & Certifications: M.A. in Biology from California State University, Fullerton; Menopause Coaching Specialist (Girls Gone Strong); ISSA Certified Personal Trainer.

💪 Specialties / Styles of Training: Functional training

✈️ Fun Fact: "I was born and raised in the UK and love to travel internationally (I’ve been to over 15 countries). My husband and I love to go on hikes."

💬 Why did you go into Personal Training: "Over the years, working out has become a way of life for me. I became passionate about personal training after completing a menopause certification course, which deepened my understanding of how the body adapts, changes, and thrives. Beginning this journey at midlife, I am excited to bring real-world experience, education, and empathy to my coaching. My focus is on helping people build strength, move well, and stay functional—so they can train with confidence and enjoy a higher quality of life both inside and outside the gym."

Interested in training with Sonal? Contact Personal Training Manager, Art, at arthurs@fitnessandwellness.org or 484.227.7999.

01/05/2026

💪 It’s !

Your Movofit™ app does more than track workouts. 💥 Members get access to exclusive local discounts and special perks from our community partners—just for being part of the fam.

--------------------------------------

🆕 New Deals Alert:

Clean Juice: 10% Off

Trail Creek Outfitters: Receive 10% off in-store purchases

C. Lynn & Sons Property Maintenance: Receive 1 Free Lawn Cut

Bradley Partner: Free Technology Consultation for a Business

--------------------------------------

👉 Log in to your Movofit™ app, scroll down to Deals, and explore all the local savings waiting for you.

See the deal in Movofit™ for full rules and restrictions.

01/02/2026

January is here — and we’re starting the year strong! 🍾

New month, new energy, and fresh Group Fitness classes to kick off 2026 the right way.

-------------------------------------------------

💪 Functional Strength
Tuesdays | 10:35am–11:20am | Studio 2 with Alicia L.

🧘 Hatha Yoga
Wednesdays | 5:35pm–6:35pm | Studio 1 with Melissa H.

✨ Restorative Yoga – Special Class!
Friday, January 9 | 6:00pm–7:15pm | Studio 1 with Anne Marie

ℹ️ Reservations are recommended for all classes.

-------------------------------------------------

From new formats to exciting instructors and themed rides, January’s lineup is all about building momentum and staying consistent.

Class schedule subject to change. Please check the online schedule or Movofit™ App before attending.

01/01/2026

🎉 Happy New Year! 🎉

Let's start 2026 strong! Just a reminder that we’re open from 7:00am–1:00pm today. Childcare is open from 8:00am–12:30pm.

We can’t wait to see you as we kick off a healthy and active new year together! 💪

12/31/2025

As 2025 comes to a close, we’re reflecting on a year filled with movement, growth, and community. From new programs and special events to everyday wins on the floor, in the studios, and in the pool, it’s been a year we’re truly proud of. 💖

Thank you to our members, staff, and instructors for showing up and staying consistent. We’re carrying this momentum into 2026 and ready to keep building together.

⏰ Today's Hours: 5:00am–4:00pm
Childcare: 8:00am–12:30pm

Here’s to a strong finish and an even stronger start to 2026 💪

Address

1020 Baltimore Pike
Glen Mills, PA
19342

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 9pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+14842277999

Website

http://mainlinehealthfitnessandwellness.com/

Alerts

Be the first to know and let us send you an email when Main Line Health Fitness & Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Main Line Health Fitness & Wellness Center:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Glen Mills?