Main Line Health Fitness & Wellness Center

Main Line Health Fitness & Wellness Center Mainline Heath Fitness & Wellness offers a variety of lifestyle & exercise programs customized to me
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On , we want to remind you that regular exercise can reduce fall risk, ease muscle tightness, strengthen muscles, and b...
05/30/2026

On , we want to remind you that regular exercise can reduce fall risk, ease muscle tightness, strengthen muscles, and boost mood.

Our Multiple Sclerosis Wellness Program is designed to help individuals with MS manage their health and increase physical activity in a safe, motivating environment. Beyond exercise, the program includes health education mini-sessions on nutrition, emotional health, cognitive functioning, relaxation skills, and self-care.

Multiple Sclerosis Wellness Program Details:
- Choose from small group, semi-private, or one-on-one sessions
- 16 total sessions plus 8 mind-body classes
- Duration: 2 months

For more information, contact Personal Training Manager Art at arthurs@fitnessandwellness.org or visit the Trainer's desk next time you're in the Center.

Take a look at just a few of the incredible pieces featured in our Member Art Exhibit 🎨✨Now on display at the center, th...
05/27/2026

Take a look at just a few of the incredible pieces featured in our Member Art Exhibit 🎨✨

Now on display at the center, this exhibit showcases the creativity and talent within our community. Thank you to all of our talented members who submitted their artwork and helped bring this exhibit to life.

Stop by the center to see the full collection on display today!

This Memorial Day, we remember and honor those who gave their lives in service to our country. Their extraordinary sacri...
05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our country. Their extraordinary sacrifice and commitment will never be forgotten.

As a reminder, the Center will be open today from 7am to 1pm and will resume normal operating hours tomorrow.

We also encourage participants to wear red, white, and blue in remembrance of our fallen heroes.

Ready to step into the ring?Join Trainer Kelly for two back-to-back boxing sessions that hit both fitness and technique:...
05/22/2026

Ready to step into the ring?

Join Trainer Kelly for two back-to-back boxing sessions that hit both fitness and technique:

🥊 Boxing Burn
June 3 | 5:30–6:30pm
A high-energy, full-body workout built to boost endurance and power

🥊 Learning the Sweet Science
June 4 | 5:30–6:30pm
Break down boxing fundamentals and sharpen your technique

All levels welcome! Take one class or both and level up your training.

⏰ We will have adjusted hours of operation on Memorial Day.🇺🇸 Monday, May 25, 2026Center Hours: 7:00am–1:00pm​ Childcare...
05/20/2026

⏰ We will have adjusted hours of operation on Memorial Day.

🇺🇸 Monday, May 25, 2026
Center Hours: 7:00am–1:00pm​
Childcare: CLOSED
Aquatics Center: 7:00am–12:30pm

Don’t forget to check the Group Fitness schedule for our modified class schedule and special classes.

We will resume regular operating hours on Tuesday, May 26, from 5:00am to 10:00pm.

05/18/2026

🇺🇸 Remember and Honor – This Memorial Day

As we pay tribute to the brave individuals who served and sacrificed, let’s celebrate the spirit of community and togetherness.

In remembrance, we invite all our members to bring in up to three (3) friends or family members on any day from Saturday, May 23 through Monday, May 25, to enjoy a Complimentary One-Day Guest Pass!*

Come in, join forces, and let's celebrate life and freedom together and cherish the company of our loved ones and the heroes we remember.

Grab your free guest pass at our reception desk

⚠️ Please note: On Monday, May 26, the Center will have adjusted hours of 7:00am to 1:00pm.

*Restrictions apply. Member must request the guest pass. Offer valid only during listed dates. Not redeemable for cash, credit, or toward membership dues. Cannot be combined with any other offer.

Happy National Learn to Swim Day! 💦This one’s for every swimmer, not just the little ones — because learning, growing, a...
05/16/2026

Happy National Learn to Swim Day! đź’¦

This one’s for every swimmer, not just the little ones — because learning, growing, and making a splash never gets old.

Check out our website to explore swim programs at our Center.

It’s that time of year again! 🎨We’re excited to invite our members to take part in the Member Art Exhibit at the Main Li...
05/11/2026

It’s that time of year again! 🎨

We’re excited to invite our members to take part in the Member Art Exhibit at the Main Line Health Fitness & Wellness Center — a celebration of creativity, talent, and community.

🗓️ Exhibition Dates: May 18–July 3
‼️ Submission Deadline: May 11
*Members Only

We can’t wait to showcase the amazing artwork created by our community. Space is limited, so early submissions are encouraged!

For more information, please contact Ken Irving at kennethi@fitnessandwellness.org or call 484.227.7999.

Happy Mother’s Day 🌷Today we celebrate the strength, love, and dedication of all the amazing moms and mother figures in ...
05/10/2026

Happy Mother’s Day 🌷

Today we celebrate the strength, love, and dedication of all the amazing moms and mother figures in our community. Thank you for inspiring us every day 🫶

Don’t forget to take advantage of our Mother’s Day promo and treat Mom to something special. We can’t think of a better way to celebrate!

Become a Certified Lifeguard 🛟 | Summer Lifeguard Training & CertificationGet certified to become a lifeguard this summe...
05/07/2026

Become a Certified Lifeguard 🛟 | Summer Lifeguard Training & Certification

Get certified to become a lifeguard this summer and gain more than just a job—develop leadership skills, real-world experience, and access new career opportunities.

💡 Don’t forget to ask about our Certification Reimbursement Program and see how we can help offset the cost of your training.

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Upcoming Lifeguarding Certification Sessions ⬇️

🗓️ May 29th–31st:
- Friday 5/29/26 from 5pm–8pm
- Saturday 5/30/26 from 7am–5pm
- Sunday 5/31/26 from 7am–5pm

🗓️ June 12th–14th:
- Friday 6/12/26 from 5pm–8pm
- Saturday 6/13/26 from 7am–5pm
- Sunday 6/14/26 from 7am–5pm

đź“Ś Attendance is required for all dates within each certification session. Prerequisites apply.

To reserve your spot or learn more about lifeguard certification, contact Aquatics Manager Christian at cpetrucci@fitnessandwellness.org or call 484.227.7915.

Address

1020 Baltimore Pike
Glen Mills, PA
19342

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+14842277999

Website

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