12/08/2025
🔌🔋💡An 11-degree scoliosis improvement🤯🎉
but more importantly, we built the foundation that makes continued progress possible.
When you train the body around standing, walking, running, and throwing, you don’t just “fix posture.”
You create a smart body — one that knows how to self-organize, absorb training, and keep improving even outside of sessions.
This is only the beginning for her.
With this base, she can continue evolving with me and confidently train on her own without reinforcing her old patterns.
Real biomechanics. Real change.
Great start to Angel & Alex’s work! Swipe left to see X rays of scoliosis improvements .s.lambert
Angel Before & After
-60 degree curve reduced to 49 degrees (11 degree difference)
-X rays March 2025 to Sept 2025 -Posture and Gait January 2024-Sept 2025
Testimonial from her mother, Ina:
“In December of 2023, I noticed there was something wrong when my daughter Angelinna (13 at that time) bend down to pick something up from the floor. Her back looked deformed and uneven. At around the same time, she began complaining about pain in her back. After visits with different doctors and several x-rays, we learned that she has developed an S-shaped scoliosis with the larger curve being 60 degrees. The doctors informed us that the only way to correct it would be surgery. Very frightened, I started doing my own research and remembered the FP videos I saw on instagram. I immediately contacted FP New Jersey which led us to our dearest trainer Alexander Lambert. Our journey with Alex started late January 2024. After years of dance, gymnastics, and aerial arts, this was a very different type of exercise for Angelinna. It took a while for both of us to understand how and why FP works. We learned about tension, myofascial release, the nervous system and much more. Today, a year and a half later, the larger curve has decreased by 11 degrees. The constant pain in her back is no longer there. Her posture along with the whole alignment of her body has changed. She walks, runs, exercises and even sits very mindfully now thanks to Alex and FP. We are eternally grateful. She said daily pain before was 8 and now it’s very rare and feels more dull like a 2”
.newjersey
