03/25/2025
🥜🥥🥚🥖🍱🧆🍤 Here is my daughter Andi trying eggs for the first time this morning! As you can see, it’s eggs-haunting being this cute 😉
Stressed about introducing allergens to your baby? Research shows the best time to introduce allergens to your baby is as soon as you can after 6️⃣ months (provided your baby is showing interest in solids, has appropriate head and trunk control, and you’ve discussed any significant family history of allergies with your pediatrician)
Here are my favorite tips for introducing allergens!
🌟educate yourself on the main allergens that are likely to cause a reaction: peanuts, tree nuts, soy, sesame, egg, wheat, dairy and fish/shellfish
🌟keep children’s Zyrtec in your home and near your high chair, so in case of a reaction you can call your pediatrician and provide right away if directed to do so.
🌟your baby does not have to be fully chewing solids to try these allergens! You can mix nut butters into oatmeal or puree, try coconut yogurt, hummus for sesame, etc! Serenity Kids even has salmon purees in pouch form.
🌟always try 1️⃣ allergen at a time for at least 3️⃣ days prior to offering more than one allergen in a meal. That way if a delayed reaction occurs, you’ll know for sure what the culprit is!
🌟take a deep breath! You’ve got this! If you need more support or ideas, message me so I can help you through it!
*please remember that this advice is general and not specific to your child; it does not replace the counsel of your child’s pediatrician.*