Functional Patterns New Jersey

09/29/2024

09/07/2024

Many of you saw our recent post showing a young child being put through want many of you agreed was abuse.

Life doesn’t have to be this way and this is why we do what we do.

Alex from .newjersey reached out to us yesterday telling us what his families experience has been like using FP. The types of stress and stimulus your children go through matters and this is why he can’t recommend FP enough to families around the world.

Let’s set up our child with a solid foundation for a lifetime of healthy movement 💪

07/01/2024

Interested in learning more about FPNJ? Bring a friend to our open house on 7/14 to come see our facility, speak with our practitioners, meet other FPNJ clients, and experience a group training class.

Doors open at 1pm— the complimentary group training class starts promptly at 2pm.

566 South Broad Street in Glen Rock, NJ

06/23/2024

WELCOME TO FUNCTIONAL PATTERNS NEW JERSEY - LEARN TO MOVE PAIN FREE GET IN TOUCH Our whole-body approach to fitness that will allow you to optimize the health and performance of your body through the use of functional training.We work with all kinds of people.Some of our clients are athletes look....

05/08/2024

Day 1 of our new kids group for ages 5 & 6. Got a taste of some fundamentals of biomechanics. Looking forward to working with the kids week after week 👊 💡 🏃‍♀️ reach out directly if you’re interested in more information.

05/08/2024

The Monday night crew crushed it today 👊 first time tapping into some fundamentals and these four did an awesome job. Pumped to see these kids develop 🏃‍♀️ 💪 message us if you’re interested in more information on our 5 & 6 year old kids group.