What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 12:30pm

Glen Rock Physical Therapy and Sports Rehabilitation

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Glen Rock, NJ
Glen Rock Physical Therapy and Sports Rehabilitation

Get Better With The Best!

Our mission is to provide the highest quality of physical therapy treatment which incorporates the newest and most innovative manual, rehabilitative, and performance training techniques to ensure patients recover quickly from injury and are equipped to continue at their highest level of function in order to pursue their passions at any stage of life.

09/05/2025

FAQ Friday

Call us now to learn how to protect your spine!

09/03/2025

Wellness Wednesday

Protein is essential for our bodies because it acts as a building block for muscles, bones, skin, and hair, and it also helps with various bodily functions like hormone production and immune system support!

09/01/2025

Happy Labor Day!

08/27/2025

How to Stabilize Your Low Back

One good way to make sure that you don't let your low back slow you down is to keep your core stable. This month, we're providing you with four good stabilization exercises.
http://glenrockpt.com/library_nl_7258

08/22/2025

FAQ Friday

Need help? Call today!

08/21/2025

Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar with this condition, you know it means an ...

08/20/2025

Wellness Wednesday

Did you know?

08/15/2025

FAQ Friday

Our PT's are here to help!

08/14/2025

You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.

08/13/2025

Wellness Wednesday

Eating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and hair!

08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

08/07/2025

Have you ever wondered how a seemingly minor injury can have a lasting impact on your life? Whiplash, which often results from car accidents and sports injuries, is one such condition that can go on to cause chronic pain and balance problems. In fact, studies indicate that approximately 50% of those...

Address

251 Rock Road
Glen Rock, NJ
07452

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 12:30pm

Website

https://glenrockpt.com/

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Our Story

Established: February 2nd, 2009

After working for a large physical therapy corporation, my vision was to create a small practice with a warm, friendly, family-like environment that provided the highest quality of care for patients. When I first opened, I had to work alone. Stacey, my wife, was my “remote receptionist” answering calls from home while caring for our 10-month old daughter, Angelina. My wife’s unlimited support and encouragement and seeing my daughter’s big, beautiful blue eyes were all I needed to motivate me to work harder than ever before. For months, I worked at two other physical therapy clinics while teaching at Mercy College to make ends meet until eventually, I was able to get Glen Rock PT off the ground.

MY BIG BREAK

At first, I did whatever I could to get patients in the door; doctor’s lunches, visiting/networking with local businesses on Rock Road, handing out fliers at the Boro Hall Train Station, and calling local establishments such as the Glen Rock Jewish Center or Glen Courts to offer to lecture on topics of interest related to Physical Therapy. Early on, my first big break came as a result of bringing lunch to the office of Dr. Charles Carozza, a well-known orthopedic surgeon in Ridgewood. Dr. Carozza was the only doctor who invited me to sit and have lunch with him. He had a genuine interest in who I was as a person and what I was interested in outside of physical therapy. I later found out that the fact that I closely resembled his nephew, also named Paul, helped to make a lasting impression. It was Dr. Carozza who sent me my first patient and to this day, continues to refer patients to my practice, including his own family members. I am eternally grateful to him for believing in me. Whenever I would thank him for trusting me to care for his patients, he would simply say “if you didn’t do a good job and treat my patients well, I wouldn’t send anyone to you, so keep doing what you’re doing”.

MY OFFICE MANAGER

Jeannie Stillwell started as a patient at Glen Rock PT during the summer of 2009. She offered to “fill in” as an aide while an employee of mine was away on vacation and she never left! With her fun, playful personality, sense of humor, and experience in customer service, I quickly realized that she would be a tremendous asset to my practice and asked her to become my Office Manager. Jeannie’s dedication, loyalty, hard work, and belief in my vision has helped to make GRPT what it is today.

MY STAFF

Throughout the years, one thing that has always meant a lot to me is when patients compliment the staff. Whether it’s the skills, level of knowledge and expertise possessed by the therapists, the compassion and personal attention shown by the aides or the warm, caring manner in which Jeannie and the others in the front office interact with patients, from the time they first call to the time they are discharged. Working with such amazing individuals is one of the things I enjoy most about coming to work each day and I am extremely proud of what we’ve been able to build together, here in Glen Rock.

IN CLOSING

I am truly blessed to have had the opportunity to pursue my dream of owning a physical therapy practice, I am grateful for the co-workers I have had the privilege of working alongside and for the patients I have been able to help on their road to recovery, I look forward to the next ten years here in Glen Rock and I firmly believe that “if you work really hard and are kind, amazing things will happen”. Personalized, one-on-one treatment with highly skilled manual therapists. We treat all types of sports, dance and pre & post surgical issues. Come see us and get back to doing what you love to do!