Mindfully Connected with Donna

Mindfully Connected with Donna Holistic Healing Arts
Tapping Into Wellbeing Mind•Body•Skin•Soul

Donna brings holistic skincare and wellness integrating mind, body, spirit with self-care for building heart-centered empowered living, personal healing and resiliency, self awareness, and mindful intuitive guidance, inspiring a life well lived.

11/22/2025

THE ILLUSION OF IDENTITY

The moment you are born, labels begin to define you —
a name, a religion, a nationality, a gender, a race.
But pause for a moment and look within —
your soul carries none of these.

Before society told you who you are, you were simply awareness — pure, limitless, and free.
Over time, we begin to defend these man-made identities as if they define our worth.
We divide, we argue, we judge — forgetting that all these identities were only borrowed costumes for this human experience.

Beneath the skin, beyond the mind, there is no Hindu, no Muslim, no Christian, no rich, no poor —
only consciousness, the same breath of life flowing through all beings.

When you let go of the illusion of separation,
you don’t lose who you are — you find what you truly are.
And that truth is boundless, compassionate, and free from fear.

Be who your soul is — not what the world told you to be.

Address

236 Glen Avenue
Glen Rock, PA
17327

Opening Hours

Tuesday 9am - 5pm
Thursday 3pm - 8pm

Telephone

+17178580004

Alerts

Be the first to know and let us send you an email when Mindfully Connected with Donna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindfully Connected with Donna:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Holistic Mind - Body Self Care Coach.

I am your biggest cheerleader, lover of energy, inspirational blogger, and creative.

A Holistic Heart-Based Mind-Body Approach To Wellness

As your holistic self-care coach, I partner with you by providing guidance along your path of personal discovery and creating clarity for taking back your power to be happy and healthy. We do that by establishing trust and identify where we need to focus on facilitating the best mind-body self-care for you. We are an energetic ball of history, and from that history, we come to our thoughts, and those thoughts create our emotions, those emotions create our patterns and habits. The same patterns and habits can impact our health. Mind-body self-care is establishing healthy habits energetically, physically, mentally, spiritually, and emotionally all essential to our overall well being. As holistic beings, when the negative patterns formed through lifestyle, past traumas, and unhealthy thought processes are allowed to continue over time, designing our story and increasing all the noise within that story the body’s cells down to the smallest particles energetically are influenced, altered and impacted. By allowing stress, anxiety, anger, depression, unresolved junk, and physical pain to become a poorly managed habit, we invite in on a DNA cellular level the opportunity for chronic illness to begin its manifestation. Cultivating healthy self-care complementary practices guided by your inner awareness can be essential for happiness, health, longevity, an overall higher quality of life. I would love to collaboratively assist you along your path, guiding you soulfully toward greater self-awareness for taking back your power to everything you intend to be in this life. Changing our stories can change our lives