Inspire Wellness

09/16/2025

We still have some beautiful office space available in our newly renovated, state-of-the-art Ramsey, NJ suite! 🌟

First-floor access with elevator, multiple offices, a welcoming receptionist, large waiting and conference rooms, a brand-new kitchenette, and plenty of on-site parking — all with utilities included.

Move-in ready and perfect for professionals looking to elevate their workspace. Don’t miss out — offices are going quickly! 📩 Contact us today to learn more.


https://wix.to/CmPHTbp

09/10/2025

💛 Today is World Su***de Prevention Day.

A reminder that your story matters, your presence matters, you matter. 💛

Let’s break the silence, reduce the stigma, and remind each other that no one has to struggle alone.

📞 If you or someone you know is in crisis, call or text 988 for the Su***de & Crisis Lifeline.

***dePreventionDay
https://wix.to/1eJeFw1

09/01/2025

🌟 Motivational Monday 🌟

“You’re not behind. You’re right where you need to be.”

Life isn’t a race or a checklist. Your journey is unique, and every step you take—no matter how big or small—is exactly where you’re meant to be right now.

Trust the process. Embrace your pace. Keep moving forward with kindness toward yourself. 💫


https://wix.to/dvXinyL

08/28/2025

📢 Holiday Closure Notice

Our offices will be closed on Monday, September 1st in observance of Labor Day.
We will reopen on Tuesday, September 2nd with regular business hours.

Wishing you a safe and relaxing holiday! 🇺🇸
https://wix.to/4glzgDZ

08/25/2025

🌟 Motivational Monday 🌟

“You are enough. Just as you are.”
“Feel it. Heal it. Release it.”
“Breathe. You’ve got this.”

Start your week with self-compassion.
Let go of the pressure to be perfect.
Feel what you need to feel, then let it move through you.
And remember—your breath is always your anchor. 💛


https://wix.to/Lf4ttvz

08/21/2025

Newly renovated office space available in Ramsey, NJ! Enjoy spacious waiting and conference rooms equipped with state-of-the-art amenities. Elevate your work experience today! Check it out here: https://wix.to/QeR42mZ

08/20/2025

Back-to-school anxiety is a reality for many families. Middle school brings big changes, and it’s normal to feel overwhelmed. Discover tips on how to support your kids during this transition: https://wix.to/HJQhqaf

Middle school is a time of big changes — new routines, new faces, new pressures. It's completely normal for kids (and parents!) to feel anxious this time of year.😟 “Will I make friends?”😟 “Will my teachers be nice?”😟 “What if I get lost or mess up?”These are common worries —...

08/18/2025

🌟 Motivational Monday

“Therapy is not a weakness. It’s one of the bravest steps you can take.” 💬

Choosing to care for your mental health is powerful. Whether you're starting therapy, continuing the journey, or simply considering it—know that it's a sign of strength, not weakness.

This week, let’s honor the courage it takes to grow. 💛


https://wix.to/WC2j2mQ

08/13/2025

Meet Juan Suarez, MS, our ABA therapist! He brings a wealth of knowledge with a Master’s in Psychology. Discover how he can help you. Read more: https://wix.to/uqVc5Re

Juan holds a Master’s Degree in Psychology with a concentration in Applied Behavioral Analysis. His areas of expertise include at-risk children, adolescent, individuals, especially those who are diagnosis with ADHD and Autism Spectrum Disorder. He also has a vast knowledge of the educational syste...

08/11/2025

Motivational Monday!
🌱 You’re not being dramatic.
You’re processing.
You’re growing.
You’re evolving.

Emotions aren’t weakness—they’re signs that something matters to you. Give yourself permission to feel, reflect, and heal. 💛


https://wix.to/EVSnZ2l

08/06/2025

🦶✨ Happy National Wiggle Your Toes Day! ✨🦶

It might sound silly — but wiggling your toes can actually be a powerful grounding tool for your mental health.

💛 Why? Because it brings you back to the present moment.
💛 It reconnects your mind with your body.
💛 It’s a simple act of mindfulness — anytime, anywhere.

👉 Take a moment today.
👣 Kick off your shoes.
👣 Wiggle your toes.
👣 Feel the floor beneath you.
👣 Take a deep breath.

You deserve peace — even in the tiniest of moments.
Celebrate today by tuning into yourself from the ground up. 🌿


https://wix.to/JW1dzHS

08/04/2025

🎉 August is Family Fun Month! 👨‍👩‍👧‍👦
Celebrate quality time and make meaningful memories all month long. Whether it’s a game night, a day at the park, a family meal, or just laughing together — every moment counts. 💛

✨ Try this:
✅ Plan a family adventure
✅ Cook or bake something together
✅ Have a tech-free evening
✅ Start a new family tradition

How will your family make the most of this month?
https://wix.to/F3ZhSGH