Health Essentials LLC.

Health Essentials LLC. To share my experience and knowledge, I wrote a book AromatherapyCare4U
Or Transformations With Arom (I.e.

Everyone is looking for youthfulness, better health and happiness. The good news is it is attainable for us all, as our cells can regenerate. But to be your best; you need to cleanse, nourish and support yourself nutritionally, spiritually and emotionally. Since 2002, I have studied in the fields of Aromatherapy and raw living foods. I earned certificates in International Aromatherapy and Metabolic Pathways and Strategies. I also practiced and earned certificates for Living Foods Lifestyle® and did a one month internship at the Ann Wigmore Natural Health Institute. I have incorporated both, Aromatherapy and Living Foods Lifestyle® into my daily life to support my mental, neurological, physical and spiritual well-being with good results, and have been fortunate to share my knowledge and experience with others. Living Foods Lifestyle® was developed by Dr. Ann Wigmore based upon three decades of research. Among her many accomplishments, Ann Wigmore was presented with a Recognition Award for work in the field of Youthfulness and for Efforts in Regeneration of Human Cells and Tissues in 1971. Living foods are uncooked nutritious foods such as greens, vegetables, fruits, nuts, grains, and sprouted seeds which are needed optimal health. French school International Aromatherapy is the use of medicinal quality essential oils to effectively balance and support our body, mind and spirit. Aromatherapy is the oldest form of medicine, used effectively around the world for centuries. Of late, its health supporting properties have been recognized by mainstream medicine, and has been extensively researched in many countries. Pubmed, the United States National Library of Medicine at the National Institutes of Health, has over 10,000 research records on Aromatherapy.) In France, insurance companies recognize and pay for Aromatherapy medical treatment. If you would like to have a consultation with me to learn the health benefits of Aromatherapy and the Living Foods Lifestyle®, please
contact me. I kept my private websites, and created a new, public one:
https://www.wholisticapproach.life/

01/27/2026

Wendy Craig at 91 — looking as lovely now as she did then. Few actors have been quite so quietly present in British television history. From the late 1960s onwards, Craig became a familiar face in homes across the country, bringing warmth, intelligence and emotional honesty to roles that reflected everyday life rather than theatrical showmanship.

She first made her mark in Not in Front of the Children, winning the 1969 BAFTA for Best Actress, before going on to lead And Mother Makes Three/Five. Her most enduring role came with Butterflies (1978–83), where her portrayal of Ria Parkinson — thoughtful, conflicted and restless — struck a chord with a generation. She also showed her creative range by creating, co-writing and starring in Nanny, and later took on gentler authority as the Matron in The Royal.

Craig continued acting well into her 80s, appearing in Death in Paradise, Unforgotten, The Worst Witch and Emmerdale, proving her screen presence had lost none of its appeal. In 2020, she was appointed CBE in the New Year Honours, recognising not only her contribution to drama but also her charitable work — a fitting acknowledgement of a long and thoughtful career.

Born in Sacriston, County Durham, Craig was brought up in the North East before training at RADA. She was married to trombonist and journalist Jack Bentley from 1955 until his death in 1994, and has two sons, Alastair — a professional oboist — and Ross. Open about her faith and her life experiences, she has always spoken with the same candour she brought to her performances — grounded, reflective, and unmistakably her own.

Use your intuition! :)This string of lights didn’t work - we were ready to throw it out, when I said to myself - use you...
01/27/2026

Use your intuition! :)

This string of lights didn’t work - we were ready to throw it out, when I said to myself - use your intuition.
And guess what :).
I got the right bulb out and replaced it with the good one!
Out of so many lights I went for the bad one!

https://www.youtube.com/watch?v=HgIxMztHHvs
01/11/2026

https://www.youtube.com/watch?v=HgIxMztHHvs

Stephen Gogolev of Toronto leads the men's event at the Canadian National Skating Championships in Gatineau, Que., with a score of 99.60.Watch Live sports on...

https://www.youtube.com/watch?v=MI1s9xsOfQU
01/11/2026

https://www.youtube.com/watch?v=MI1s9xsOfQU

Isabeau Levito displayed grace and elegance en route to the second-highest free skate score (148.73) at the U.S. Figure Skating Championships, finishing thir...

https://www.youtube.com/watch?v=VSZxhG2zBpI
01/10/2026

https://www.youtube.com/watch?v=VSZxhG2zBpI

Ilia Malinin once again proved he's in a class of his own, posting a score of 115.10 points, 25.84 more than second-place finisher Tomoki Hiwatashi to put hi...

For my non-English speaking friends, here is my new postAre you a philosopher? I was always curious to learn about philo...
01/03/2026

For my non-English speaking friends, here is my new post

Are you a philosopher?
I was always curious to learn about philosophers. Recently, I learned quite a bit about philosophers of different times. Many came from totally opposite environment than what they wrote about. Many were ahead of their time and hence not accepted by majority, died in poverty. Yet, what riches they left for us!

As I get older, I have observed and questioned a lot. Actually, I always had a critical thinking, though by nature and being younger, maybe, too emotional. Learning about many philosophers, I realized that many of their findings correspond to mine. My favorite though, is Boruch (or later called Benedict) Spinoza.

Each of us may be a philosopher as long as we do not accept dogmas and theatrical plays pushed on us by so many.

Be your own person!

I was always curious to learn about philosophers. Recently, I learned quite a bit about philosophers of different times. Many came from totally opposite environment than what they wrote about. Many were ahead of their time and hence not accepted by majority, died in poverty. Yet, what riches

So true…
01/03/2026

So true…

Discover how Traditional Chinese Medicine (TCM) views eye health as a reflection of overall balance. Learn how acupuncture, herbal remedies, and dietary practices can support vision and prevent discomfort.

Here is my website's updated pagehttps://sites.google.com/view/wholistic-approach/home/quick-overviewFor my non-English ...
11/29/2025

Here is my website's updated page
https://sites.google.com/view/wholistic-approach/home/quick-overview

For my non-English speaking friends, below is the content

Quick Overview
For years, just like most people, I trusted the Conventional Medicine. After analyzing the many theories, learning the TCM, French aromatherapy, acupressure, and observing nature, I realized that

Our body is magnificent as it maintains homeostasis - it knows what and how to regenerate itself

Everything works in symbiosis - nothing attacks us, rather supports our whole being

It is all connected

Drugs interfere with the body's restoration process

Supplements companies make claims they are not required to prove

Our body's symptoms are the restoration processes our body is going through

Conventional medicine's labels of symptoms scare us and create more imbalance in our whole being

There is no one "cure all" as our whole being is in constant transformation. We need to stay in tune with ourselves, be present

Notes

Andreas Moritz summarizes the above points in his presentation "Cancer is not a disease"

We need to listen to our body, be in tune with ourselves. Our late dog Rainbow knew what she needed for pain - she found and chewed on willow roots.

Depending on the condition of our whole being, is how we react to what we may get exposed

For years, just like most people, I trusted the Conventional Medicine. After analyzing the many theories, learning the TCM, French aromatherapy, acupressure, and observing nature, I realized that Our body is magnificent as it maintains homeostasis - it knows what and how to regenerate

11/15/2025

https://www.internationaloils.net/wordpress/wp-content/uploads/2012/04/12.BIBEL%C3%96LE-ENGLISCH.pdf

https://www.dgaryyoung.com/blog/2018/twelve-oils-of-ancient-scripture-myrrh/
11/15/2025

https://www.dgaryyoung.com/blog/2018/twelve-oils-of-ancient-scripture-myrrh/

EDITOR’S NOTE: Since Gary Young’s passing, we have been taking stock of the tremendous contributions he made to the world by revisiting his presentations, such as this fascinating multipart blogpost series called The Twelve Oils of Ancient Scripture. In it, Gary examined the historical significa...

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Our Story

Everyone is looking for youthfulness, better health and happiness. The good news is it is attainable for us all, as our cells can regenerate. But to be your best; you need to cleanse, nourish and support yourself nutritionally, spiritually and emotionally. Over the past 16+ years, I have studied in the fields of Aromatherapy and raw living foods. I earned certificates in International Aromatherapy and Metabolic Pathways and Strategies. I also practiced and earned certificates for Living Foods Lifestyle® and did a one month internship at the Ann Wigmore Natural Health Institute. I have incorporated both, Aromatherapy and Living Foods Lifestyle® into my daily life to support my mental, neurological, physical and spiritual well-being with good results, and have been fortunate to share my knowledge and experience with others. Living Foods Lifestyle® was developed by Dr. Ann Wigmore based upon three decades of research. Among her many accomplishments, Ann Wigmore was presented with a Recognition Award for work in the field of Youthfulness and for Efforts in Regeneration of Human Cells and Tissues in 1971. Living foods are uncooked nutritious foods such as greens, vegetables, fruits, nuts, grains, and sprouted seeds which are needed optimal health. French school International Aromatherapy is the use of medicinal quality essential oils to effectively balance and support our body, mind and spirit. Aromatherapy is the oldest form of medicine, used effectively around the world for centuries. Of late, its health supporting properties have been recognized by mainstream medicine, and has been extensively researched in many countries. (I.e. Pubmed, the United States National Library of Medicine at the National Institutes of Health, has over 10,000 research records on Aromatherapy.) In France, insurance companies recognize and pay for Aromatherapy medical treatment.

I love the Taoist approach to our life, health and life events, meaning everything is connected and is in constant motion.

If you would like to have a consultation with me to learn the health benefits of Aromatherapy and the Living Foods Lifestyle®, please contact me.