Oak & Armor

Oak & Armor Nature Connection Coach/Guide ~ Gardening Coach ~ Motivational Speaker ~ Certified Forest Therapy Guide

Anger is a punishment you give yourself.
12/15/2025

Anger is a punishment you give yourself.

12/09/2025

Laziness is not the problem. It's there worship of comfort. That produces laziness.

12/08/2025

Your mind is a weapon. Point your mind at the things you want.

12/04/2025

Always leave the forest with less than you entered.

12/03/2025

Reminder that nature is still therapeutic, even in the winter.

12/02/2025

"Imagine where you will be, and it will be so."

--Maximus Decimus Meridius

12/01/2025

Dogs really are our best friends.

Some things I am thankful for on Thanksgiving. Always be grateful, but be grateful with a little bit of grit. - J.Lau
11/27/2025

Some things I am thankful for on Thanksgiving.

Always be grateful, but be grateful with a little bit of grit. - J.Lau

11/26/2025

"Never, never, never give up" by Winston Churchill

"Don’t give up. Don't ever give up." by Jim Valvano

11/25/2025

Keep room in your heart for the unimaginable.

11/24/2025

You must forgive yourself in order to step out of the darkness.

Address

10341 Brillhart Road
Glen Rock, PA
17327

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