Gauer Chiropractic Clinic

07/18/2025

Having low back or sciatica pain? Check out these "fun" exercises!
As always, giving us a call for an adjustment helps also!

07/03/2025

06/20/2025

🌿 Did You Know Hiking is Good for Your Spine? 🥾

Spending time on the trails isn’t just good for the soul — it’s great for your back, too.

Hiking strengthens your core, improves posture, and encourages gentle, low-impact movement that supports spinal alignment. Plus, the natural terrain helps activate stabilizing muscles that often go unused in daily life.

As chiropractors, we LOVE recommending nature as part of your wellness routine. Whether it’s a stroll through a forest or a weekend mountain adventure, your body (and mind!) will thank you.

💬 What’s your favorite local trail to unwind and reset?

06/06/2025

Wellness Chiropractic = Fewer Sick Days!

Families who prioritize regular chiropractic care take 23% fewer sick days—because a healthy spine supports a strong body!

Better mobility
Improved sleep
Boosted immune function
Less stress

Investing in wellness means more time for the moments that matter. Keep your family feeling great and living life to the fullest!

05/30/2025

✨ Chiropractic Care & Jaw Pain (TMJ) ✨

If you’re dealing with TMJ (jaw) pain, there’s more we can do than just ice and rest. At our office, we look at how your jaw moves, how tight the surrounding muscles are, and how your upper spine might be playing a role.

Some of the muscles we focus on include:

The cheek muscle (masseter)

The thin muscle on the side of your head (temporalis)

A deeper muscle inside your mouth (pterygoid) that connects your jaw to your skull

We also check the small muscles at the base of your head — they can get tense and make things worse.

By using gentle muscle work, we help loosen up those tight spots so your jaw can move more comfortably.

If your jaw’s been aching, clicking, or locking — we’re here to help get things moving again. 💆‍♀️💫

05/23/2025

🇺🇸 Memorial Day Closure Notice 🇺🇸

In honor of Memorial Day, our office will be closed on Monday to take time to remember and reflect on the sacrifices made by our brave service members.

We encourage everyone to pause, honor, and celebrate the heroes who have given so much for our freedom.

We will reopen on Tuesday and look forward to continuing to support your health and wellness journey.

Thank you for your understanding, and have a safe and meaningful Memorial Day weekend.

05/09/2025

Happy Mother’s Day to all the incredible moms!
Wishing you a day filled with love, joy, and appreciation—you deserve it!!!

And to all the fishers out there, may the waters be kind and the catches be plenty! Tight lines and good fishing!!!

05/02/2025

Your spine works hard every day—protecting your nervous system, supporting movement, and keeping you balanced. It deserves the best care!

Prioritizing spinal health helps you stay aligned, hydrated, and moving with ease. Let’s give your back the support it needs to keep you feeling great!

04/18/2025

If you are feeling like a cracked egg, we will be here Saturday and Monday after all your Easter fun! Give us a call and we can put you back together again!

04/11/2025

Give us a call for your chiropractic needs!

04/04/2025

Have a little one?
Chiropractic can help! Give us a call, we love the little ones also!

03/28/2025

Of course, we can always help get you aligned also!

Buying a new mattress can be a daunting task, because mattresses are a major purchase and they can make a big difference for those with back pain. These top 12 tips will help make the process easier.