My Time Yoga Space

My Time Yoga Space Please honor yourself wherever you are today--- both on and off the mat. Michaelee Please call for a private introduction.

Providing a positive community of safe space for teaching health & wellness, inspiration, and mindful living within our homes....our foundation to life and family. This studio was created for all people intereted in learning about yoga, all classes are focused for all levels of students, and provide modifications for specific ailments and challenges so that anyone can benefit from the class. . So

me of the health benefits are as follows: decreases blood pressure, slows pulse rate, improves blood circulation, decreases respiratory rate through controlled breathing exercises, massages internal organs thus improving detoxification of the body, improves gastrointestinal functions, strengthens immune system, eliminates back pain, creates a more efficient metabolism, improves posture, strength training for all muscles, energizes you, lengthens muscles through proper stretching, relaxes the mind, increases body awareness and strengthens self-confidence, strengthens the body core, improves your sexuality through better control, more relaxation, and more self-confidence. There are many many emotional, body chemistry, exercise health benefits, disease prevention (carpal tunnel, asthma, arthritis, MS, cancer, MD, migraines, scoliosis, bronchitis, epilepsy, sciatica, OCD, constipation, allergies, back pain) Yoga is a way of life to get the most out of each and every day!

Welcome Megan!!'
05/20/2026

Welcome Megan!!'

Balance Life Wellness in Waconia, MN, offers massage therapy, yoga, pilates, acupuncture, reflexology and other services designed to improve the health and wellness of our community.

04/18/2026

Join our transformative 4-day women's retreat in Sedona, September 24-27, 2026 Reset your body, mind & spirit with yoga, hiking, breathwork & authentic community

Have you heard of BEMER Microcirculation? This is a patented German medical device that is FDA cleared in the U.S. The s...
03/22/2026

Have you heard of BEMER Microcirculation? This is a patented German medical device that is FDA cleared in the U.S. The signal is delivered to the body through the electromagnetic field and assists the heart in enhancing blood flow to the cellular level of the body. A big deal?
You better believe it!
DM if you need more info we are always here for you.💕

Der Unterschied liegt im Detail

Viele sprechen über Durchblutung –
wir sprechen über Mikrozirkulation.

Genau dort entscheidet sich, wie gut dein Körper versorgt ist.
Die BEMER Evo Line setzt genau hier an.

👉 Mehr Infos: grabner.bemergroup.com

Select your day carefully....How to instantly feel better
03/19/2026

Select your day carefully....
How to instantly feel better

Compassion and Mindfulness are my favorites.......❤️
03/19/2026

Compassion and Mindfulness are my favorites.......❤️

03/12/2026

Did you know SO MUCH stress settles in our lower backs and hips? This is a powerful release and very simple to do .......just .....listen to YOUR body and be mindful! Even just small movement can make a huge difference.......

03/10/2026

Here is a quick EXCELLENT explanation on what fascia is, what it does and does not do and how important it is for movement in our body.💕

Address

1930 10th Street E
Glencoe, MN
55336

Telephone

+19529929299

Website

Alerts

Be the first to know and let us send you an email when My Time Yoga Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Time Yoga Space:

Shortcuts

Share

Category