My Time Yoga Studio

My Time Yoga Studio Please call for a private introduction.

Providing positive energy and connecting with people looking to share healthy thoughts and benefits to protect our body, mind and spirit with going forward in the world to help others. This studio was created for all people intereted in learning about yoga, all classes are focused for all levels of students, and provide modifications for specific ailments and challenges so that anyone can benefit

from the class. . Some of the health benefits are as follows: decreases blood pressure, slows pulse rate, improves blood circulation, decreases respiratory rate through controlled breathing exercises, massages internal organs thus improving detoxification of the body, improves gastrointestinal functions, strengthens immune system, eliminates back pain, creates a more efficient metabolism, improves posture, strength training for all muscles, energizes you, lengthens muscles through proper stretching, relaxes the mind, increases body awareness and strengthens self-confidence, strengthens the body core, improves your sexuality through better control, more relaxation, and more self-confidence. There are many many emotional, body chemistry, exercise health benefits, disease prevention (carpal tunnel, asthma, arthritis, MS, cancer, MD, migraines, scoliosis, bronchitis, epilepsy, sciatica, OCD, constipation, allergies, back pain) Yoga is a way of life to get the most out of each and every day!

07/11/2025
07/10/2025

Golf course open to the public in St. Paul, Minnesota

07/01/2025
03/25/2025
02/08/2025

Try my app Pocket Breath Coach (link on channel page). Customize the breathing pattern, set sleep timers, listen in the background while using other apps, an...

Our little grandbaby is 9 mos old already, Kinley Ann
10/27/2024

Our little grandbaby is 9 mos old already, Kinley Ann

July 11-- SPECIAL BEMER EVENT at the JENKINS Residence/Glencoe - BEMER National Director from Utah flying in! Event sta...
07/04/2024

July 11-- SPECIAL BEMER EVENT at the JENKINS Residence/Glencoe - BEMER National Director from Utah flying in! Event starting at 4:00 with full food table - PLEASE CLICK on the pic below to read in bigger print for details and Bring all who want to learn the POWER of this high tech device - Perfect Chance! ALL ARE WELCOME!

12/20/2023

Love to listen to Strings music?
Come join your loved one at Grand Meadows in Glencoe on Sat. Dec 23rd at 11:00 am
Jack and a small group will be performing for the Christmas spirit.

12/04/2023

Did you know?
There are 567,000,000 google hits on longevity and 13,800,000 on Biohacking!!

Health is the number one MEGA trend right now and will be for the next 20 - 30 years? The impact of controlled behavior and priorities are it… according to International Research.

So, what is biohacking?

In its purest form, biohacking is the conscious control of our external environment to encourage better physical and mental performance across all spectrums.

Biohacking involves paying attention to what we eat, what we drink, what we smell, touch, hear, and see.

It involves guiding our external stimuli to facilitate a healthier, better version of ourselves.

Call me to learn more about BEMER it will change your life!!! 952 992 9299
NEW RIGHT NOW is the Beauty Light Pack Therapy a revolution in skin health.

07/03/2023

Address

Glencoe, MN

Telephone

+19529929299

Website

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