02/25/2026
Ready to reconnect with your inner calm? ✨🎨
Join Mindful Mandalas, a restorative art therapy (4-class) experience led by FSG Clinical Director, Tami Sollo, LCSW. This immersive class is designed to help you tap into the healing power of creativity, mindfulness, and meaningful connection.
Mandalas - intricate patterns that radiate from the center - invite a meditative state, gently guiding you into presence and peace. Using acrylic paints, crystals, and personal treasures, you’ll create a one-of-a-kind piece that reflects your inner world.
Each participant is invited to bring a gemstone, rock, beach glass, or flat beads to anchor the center of their mandala; something personally meaningful to you. Your symbols. Your story. Your healing. All other materials are provided.
✨ In this small-group experience, you will:
• Cultivate present-moment awareness
• Reduce stress and emotional reactivity
• Explore emotions through creative expression
• Deepen self-compassion and insight
• Feel supported and connected in community
Spots are limited. Come create, reflect, and restore. Registration includes all 4 classes, $185/person.
Scan the QR code or RSVP at http://bit.ly/FSGmandalas💛
