Wall 2 Wall Sports & Rehab

05/15/2026

05/13/2026

Having a good understanding of your options and the potential outcomes is a huge part of making the best decisions possible in regard to your healthcare. We can help you with the educational and treatment pieces.

05/04/2026

Osteoarthritis (OA) is the most common form of arthritis and happens when the protective cartilage in a joint gradually wears down over time. This can lead to pain, stiffness, swelling, and reduced mobility—most commonly in the knees, hips, hands, and spine.

How Physical Therapy Helps:
Physical therapy is one of the best non-surgical treatments for OA. A PT helps reduce pain, improve joint mobility, and strengthen the muscles that support your joints. Treatment may include targeted exercises, hands-on therapy, movement education, and activity modifications to keep you active and doing what you love.

Bottom line: Movement is medicine for osteoarthritis. The right exercises can slow progression, reduce pain, and help you stay active longer. 💪

05/01/2026

Hip pain differential diagnosis can be challenging. Some say the most challenging differential there is. Make sure you are seeing someone who has the skill set and tools to make this diagnosis so you don’t waste time, money, and pain with the wrong plan of care! #

04/17/2026

Pitchers with Tommy John + Ulnar nerve transposition requires careful consideration for dry needling secondary to inconsistencies with nerve transposition location. We need to be able to visualize the nerve and the scar tissue and we are able to do that in our practice with constant ultrasound imaging during our dry needling of the medial elbow

04/17/2026

We look at beat up shoulders all day every day! If you have shoulder pain give us a call! We can give you an accurate diagnosis and plan of care

04/15/2026

We solve puzzles for people all day long….pain, dysfunction, progressing skill sets in sports and athletics.

04/13/2026

The rotator cuff takes a lot of blame for shoulder pain….its not always the cuff’s fault!

04/10/2026

Are you familiar with the MPFL??
It’s commonly torn with knee cap dislocations and can be treated conservatively 70% of the time!