09/20/2025
✨ **What Do We Really Know About Trauma?** ✨
Most of us were never taught what trauma truly is. We think of it as a single big event—but in reality, trauma can begin as early as the womb and show up in the smallest corners of our daily lives. It shapes how we see ourselves, how we respond to others, and even how we carry pain in our bodies.
The hardest part? So many of us carry this pain silently, believing we’re “broken” or “too sensitive,” when really—we’re carrying wounds that were never explained or given space to heal.
That’s why I wrote *Trauma: What Do We Really Know?* 💡 This book is a gentle guide that uncovers the truths we were never taught in school, weaving together knowledge, real-world examples, and reflection questions to help you connect the dots in your own life. Each chapter ends with a *Pause & Reflect* section, giving you tools to not just read, but actively begin your healing journey.
Healing starts with awareness. And awareness is the first step toward transformation—for ourselves and for the generations ahead. 🌱
👉 Grab your copy today and begin the journey back to yourself: www.lifeontheotherside.info
\
Discover a safe space for sharing life's truths. Join our journey of healing through open discussions on trauma, addiction, and empowerment. Listen to our podcast and connect with guests sharing their wisdom.
