Anchor Counseling Group

01/06/2025

We have new telehealth and in-person therapy appointments available. We accept Medi-Cal and private insurance. Please call us at (818) 937-1095 to schedule an appointment.

11/11/2024

Take a deep breath, trust the process, and remember: it's okay to take things one moment at a time.

11/01/2024

As the weekend approaches, remember that self-care isn't just a luxury—it's essential. Take this time to unwind and recharge. Whether it's indulging in a favorite hobby, enjoying nature, or simply relaxing with a good book, prioritize what makes you feel good. Treat yourself with kindness and enjoy every moment! You’ve earned it!

10/29/2024

Mental health is not a goal to reach but a journey to embrace. It involves ups and downs, and every step contributes to your growth.
Remember, it’s okay to ask for help and take it one day at a time.

10/25/2024

10/22/2024

Quality mental health care is just a phone call away. We accept Medi-Cal and private insurance. Please call us at (818) 937-1095 to schedule an appointment

10/15/2024

Making time in your day for gratitude can change your perspective. Write down three things you’re grateful for today and watch your mindset shift!

10/10/2024

Someone may start therapy for a variety of reasons from stress management to support during life transitions.
If you would like to meet with one of our therapists, please call our office at (818) 937-1095. We would be happy to see you!

10/08/2024

10/04/2024

Enjoy some words of encouragement from one of our young artists at Anchor Counseling Group! 🌞

09/30/2024

Wellness is important because it affects almost every aspect of daily life!
Factors that can contribute to your overall wellness include:
-Having healthy relationships with family and friends
-Doing activities you enjoy
-Finding rewarding work
-Maintaining a positive mindset
-Feeling confident and resilient
-Having a sense of purpose and meaning
-Appreciating the every day

09/27/2024

You can have therapy appointments in the comfort of your own home via telehealth! We accept Medi-Cal and private insurance. Please call us at (818) 937-1095 to schedule an appointment.

09/26/2024

We are proud to help our clients grow into the people they wish to become!

09/26/2024

We have new telehealth and in-person therapy appointments available. We accept Medi-Cal and private insurance. Please call us at (818) 937-1095 to schedule an appointment.

09/26/2024

Visit our website to meet our therapists and schedule an appointment with one you find fits you the best!
www.anchorcounselinggroup.com

09/26/2024

Journaling has many benefits, including:
-Self-awareness: Journaling can help you think more clearly about yourself and your responses to things.
-Emotional intelligence: Journaling can help you understand and manage your emotions.
-Mindfulness: Journaling can help you sharpen your focus, increase positive thoughts, and decrease negative thoughts.
-Mental health: Journaling can help promote positive mental health by helping you track your thought patterns, emotions, and triggers.
-Productivity: Journaling can help you stay accountable and on track by setting goals and making plans.

09/26/2024

If you find repeating patterns in your life that you cannot explain, it may be time to meet with a therapist. Our therapists can help you work through underlying thoughts, patterns or trauma that still affect you today. Contact us to get connected to a therapist today.

09/26/2024

We offer counseling sessions in English, Spanish, French, Armenian and Farsi here at Anchor Counseling Group. Please call us at (818) 937-1095 to schedule an appointment.