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Monday 7am - 7pm Tuesday 8am - 12pm Wednesday 7am - 7pm Thursday 8am - 7pm Friday 7am - 12pm

Total Sports Therapy - Arrowhead

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Glendale, AZ
Total Sports Therapy - Arrowhead

Total Sports Therapy provides outpatient sports therapy and physical therapy in Glendale. Total

08/29/2025

Plantar fasciitis can be frustrating and painful, but with early intervention and the right treatment approach, most people recover fully without surgery.

08/10/2025

We’ve had the privilege of working with Woody through multiple offseasons — watching his hard work, dedication, and resilience pay off year after year. From the weight room to the treatment table, he’s put in the effort to make sure he’s at his best when it matters most.

Now, he’s taking that same work ethic to Slippery Rock University in Pennsylvania to continue his football journey. We’re proud to have been a small part of his path, and we can’t wait to see all that he accomplishes on and off the field.

Go get ’em, Woody! 💪🏽🏆

07/25/2025

After breaking her ankle, she is back on the soccer pitch and kicking butt! ⚽

Marlett worked hard during her quick but effective rehabilitation, both inside and outside the clinic. She worked on strengthening, balance, range of motion, plyometrics, sport-specific exercises, and much more while she was in the clinic. Her positive and motivated attitude towards her program is what sets her apart from the rest, 💪

If you are looking to help get back on the field with a specialized care team that is looking to make a difference in your rehab so you come back stronger and more confident, then come visit us. ‼️

07/13/2025

🎉 𝐏𝐚𝐭𝐢𝐞𝐧𝐭 𝐆𝐫𝐚𝐝𝐮𝐚𝐭𝐢𝐨𝐧 𝐀𝐥𝐞𝐫𝐭! 🎉

Today we’re celebrating David, who recently wrapped up his rehab after a total knee replacement, and spoiler alert: his “bad” knee is now his best knee!

From day one, David brought great energy, hard work, and plenty of laughs to the clinic. His kind words in his review mean the world to us.

And just when we thought we couldn’t appreciate him more… he surprised us with a basketball hoop for our towel hamper 🏀🧺 (yes, we do take our towel shots seriously around here).

We’re gonna miss you, David, but we’re only half kidding when we say we’ll see you for that other knee 😉

07/04/2025

𝐅𝐫𝐨𝐦 𝐊𝐧𝐞𝐞 𝐏𝐚𝐢𝐧 𝐭𝐨 𝐏𝐞𝐚𝐤 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞!

Another successful discharge! Susan first came into the clinic looking for answers to how she could return to hiking. We focused on closed chain strengthening, light plyometrics and ladder drills and with some consistency was able to hike again!

Susan was a positive ray of sunshine in the clinic always bringing gifts and her smile each day. Congratulations on reaching the rehab summit!

If you are looking to crush new peaks and reach new heights come see us and see how we can make your therapy - YOUR therapy!

06/01/2025

💪 𝐅𝐫𝐨𝐦 𝐒𝐞𝐭𝐛𝐚𝐜𝐤 𝐭𝐨 𝐂𝐨𝐦𝐞𝐛𝐚𝐜𝐤: 𝐉𝐚𝐦𝐞𝐬 𝐢𝐬 𝐁𝐮𝐢𝐥𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐁𝐨𝐮𝐧𝐜𝐞 𝐁𝐚𝐜𝐤 ⚾ 🏋️‍♂️🚓

From tearing his ACL back in 2023 while playing basketball to now being able to back squat, jump, run, and deadlift, James is ready to get back at it!

When James had his second surgery to help repair his knee, he knew of only one place to get him back on track—Total Sports. While here, he wows therapists with his commitment to returning to being a police officer and playing sports recreationally like a boss. Now it’s time to go hit some dingers on the softball field!

If you are looking to level up your game or get back onto the court after an injury, we are here for you!

05/26/2025

🏟️ 𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐁𝐮𝐥𝐥𝐩𝐞𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐁𝐢𝐠 𝐋𝐞𝐚𝐠𝐮𝐞𝐬: 𝐂𝐚𝐥𝐥𝐚𝐧’𝐬 𝐂𝐨𝐦𝐞𝐛𝐚𝐜𝐤 𝐒𝐭𝐨𝐫𝐲 💪⚾

When Callan came into the clinic with his family, his velocity was decreasing, and his pain was increasing in his shoulder.

His rehab focused on the whole picture, including shoulder strength, range of motion, plyometric training, lower body mobility to decrease sheer forces on the shoulder, and overall baseball mechanics.

Flash forward, and he is back to pitching at 100% of his velocity without any pain. As an Angels fan, Callan’s loyalty to the Dodgers was the only hiccup in his recovery process.

Callen will look to shine on the field again this fall when he gets back into the swing of things after this summer of strength training.

If you are looking to hit a home run with your recovery, come on in and see what Total Sports Therapy can do for you!

05/23/2025

Undergoing a hip replacement is a major step toward reclaiming your mobility and living pain-free.

04/08/2025

🏓 𝐁𝐚𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐂𝐨𝐮𝐫𝐭 𝐀𝐟𝐭𝐞𝐫 𝐚 𝐊𝐧𝐞𝐞 𝐑𝐞𝐩𝐥𝐚𝐜𝐞𝐦𝐞𝐧𝐭! 🎉⁣
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When Kim had her knee replaced, getting back to pickleball was the ultimate goal—and she made it happen! After weeks of dedication and hard work, she’s stronger, more confident, and officially 𝐠𝐫𝐚𝐝𝐮𝐚𝐭𝐞𝐝 𝐟𝐫𝐨𝐦 𝐏𝐓! 🎓👏⁣
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Huge shoutout to Kim for trusting the process and to our awesome team—Hayden, Samy, and Riley—for guiding her every step of the way. Now it’s time to enjoy the game again! 💪🏓⁣
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If pain or injury is keeping you from the activities you love, we’re here to help. Let’s get you back out there

04/01/2025

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April 1st is a special day around here—celebrating 𝟓 𝐲𝐞𝐚𝐫𝐬 𝐢𝐧 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 and 𝟒 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐦𝐚𝐫𝐫𝐢𝐚𝐠𝐞!⁣
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Five years ago, we opened our doors with a vision to provide high-quality, patient-centered physical therapy to our community. It’s been an incredible journey, and I’m grateful for our dedicated team, the amazing patients we’ve had the privilege to help, and the support that has allowed us to grow.⁣
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Four years ago, I also made the best decision of my life—marrying my wife . She’s been my biggest supporter, keeping me grounded through all of life’s challenges and successes.⁣
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To our patients, staff, friends, and family—thank you for being part of these milestones. Here’s to many more years of growth, both in business and in life!

03/26/2025

How to know when you need physical therapy. Check out these symptoms that may need to be looked at by a physical therapist.

03/24/2025

🎉 𝐏𝐓 𝐆𝐫𝐚𝐝𝐮𝐚𝐭𝐞! 𝐅𝐫𝐨𝐦 𝗪𝐚𝐥𝐤𝐢𝐧𝐠 𝐁𝐨𝐨𝐭 𝐭𝐨 𝐑𝐮𝐧𝐧𝐢𝐧𝐠 𝐏𝐚𝐢𝐧-𝐅𝐫𝐞𝐞! 🎉⁣
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When Andrea first walked through our doors in a walking boot, running felt like a distant goal. But after hard work, consistency, and the right treatment plan, she’s officially 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐩𝐚𝐢𝐧! 💪🏃‍♀️⁣
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Last Thursday, she celebrated her graduation from physical therapy with her well-earned 𝐏𝐓 𝐃𝐢𝐩𝐥𝐨𝐦𝐚! 🎓👏 We couldn’t be more proud of her progress and dedication!⁣
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If pain is keeping you from doing what you love, let’s get you back in action. Reach out today!

Address

8110 West Union Hills Drive
Glendale, AZ
85308

Opening Hours

Monday	7am - 7pm
Tuesday	8am - 12pm
Wednesday	7am - 7pm
Thursday	8am - 7pm
Friday	7am - 12pm

Telephone

+16232488830

Website

https://tstazpt.com/locations/physical-therapy-in-glendale-arizona/

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