Safe Space Therapies, 5225 N Ironwood Road, Glendale, WI (2025)

11/18/2025

Hey. Hi. Hello. We should probably connect.

As a kid, you quickly learned to tune out your emotions. At first because of survival - Everyone else’s emotions were tooo big, scary, and overwhelming.

Someone needed to be the rational adult.

But now you’re the adult who has no idea there are emotions besides “good” and “bad”.

Let’s work together. I’ll show you how to go from black and white to full color.

I’m accepting new clients virtually throughout Wisconsin and in person in Milwaukee/Glendale!

✨👉🏼Click the link in bio to schedule your free 15 minute intro call!

11/14/2025

If you relate to one of the examples below - You might be one of the many people who asks yourself, “Does what I went through actually count as trauma?”

1. Maybe your parents were there - physically - but not there emotionally.

2. You had the basics (food, shelter, water) but craved that personal time or attention from your parent(s) and never got it.

3. To everyone else - Your parents were always the life of the party, but to you - they were cold, unreliable, and distant.

4. You were made to feel like the parent - not the kid or sibling.

5. Your family looked like they had it all together, but at home - things were a different story.

Therapy can be the place where you finally make sense of what happened, get the language to properly call a spade a spade, and start to heal deep wounds that you’ve been taught to ignore.

I’m accepting new clients virtually throughout Wisconsin and in person in Milwaukee/Glendale!

✨👉🏼Click the link in bio to schedule your free 15 minute intro call!

10/29/2025

Did you grow up in a household filled with chaos or with someone who was an addict?

Growing up this way may have made you super resilient and hyper-independent.

But here’s the truth from a trauma therapist:
You are worthy of fun, silly, playful moments.
You are worthy of being taken care of.
You are worthy of secure relationships.
You are worthy of being the back seat driver, for once.
You are worthy of having big emotions.

I specialize in treating trauma - especially childhood and sexual trauma. If you’ve been on the fence about starting therapy consider this your sign. Together, we’ll create a plan to help you heal. I’m accepting new clients virtually throughout Wisconsin and in person in Milwaukee/Glendale!

✨👉Click the link in bio to schedule your free 15 minute intro call!

10/28/2025

Definition of ‘Insidious’ - proceeding in a gradual or subtle way, but with harmful effects.

Shame is a slow burn. Once it takes root, it causes very harmful effects. It shows up in your relationships, in your self-talk, and even at work!

Therapy is the place to *finally* look at all the ways that shame has impacted your life.

Interested in working with a trauma therapist to finally heal your shame response?

I’m accepting new clients virtually throughout Wisconsin and in person in Milwaukee/Glendale!

✨👉🏼Click the link in bio to schedule your free 15 minute intro call!

Address

5225 N Ironwood Road
Glendale, WI
53217

Website

http://www.safespacemke.com/

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