Safe Space Therapies

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United States
Glendale, WI
Safe Space Therapies

An outpatient therapy practice specializing in serving LGBTQ+ individuals with trauma and anxiety.

08/14/2025

Navigating the professional world as a young person is tough. Add in a pandemic, climate change, and political attacks against q***r and trans folks and it’s no wonder so many of us are struggling. 🫠

If you’ve been feeling anxious, uncertain, or just plain lost, you’re not alone. I’ve spent over 12 years helping people just like you find clarity and build fulfilling lives. 😌

I use proven methods like attachment theory and Acceptance and Commitment Therapy to help you understand patterns, take actionable steps, and live true to your wonderful q***r identity. ✨

Ready to build a life that feels safe and expansive? I have free 20-minute consultations available! Link in bio 🔗

06/11/2025

The First Pride Flag!

Swipe to the end to see me viewing it in SF at ! The historical society displayed artifacts & information related to our LGBTQ history. If you have a chance, I highly encourage you to visit. It was incredibly moving & reminded me that we will never be forgotten or erased.

👉🏼 Follow for more content from a Q***r therapist who gets it!

🏳️‍🌈 Like & Share this post with someone who appreciates LGBTQ History

***rtherapist

04/22/2025

In honor of SAAM (sexual assault awareness month), I’m sharing information about Consent.

Want more info from a q***r therapy practice who gets it?

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04/09/2025

April is SAAM (Sexual Assault Awareness Month).

Here are some staggering statistics that speak to the prevalence of assault, abuse, and harassment.

If you or someone you know has been assaulted, know that you’re not alone. There are trained providers, advocates, resource centers, and community members who all stand with you, ready to help.

Education is the first line of prevention. Let’s normalize discussions about safety, consent, and above all BELIEVING folks when they tell you their story.

👉🏼Follow for more resources

04/06/2025

Hello to all the friendly faces! 👋🏼

I wanted to introduce myself & share a few fun facts about me. 🙂

I own & operate Safe Space Therapies. My mission was to build an easily identifiable & supportive space for my peers in the LGBTQ+ community & our allies.

If you’re here for the fun facts ~
Vegan Bakery + Books + Hikes + Matcha is my whole vibe. My second favorite job was when I worked at the library.

Professionally speaking, I’m super passionate about being a therapist. I’ve helped countless numbers of folks heal from trauma (sexual, generational, and childhood). And I proudly support the trans, non-binary, and gender expansive communities.

✨ Want to work together?

👉🏼 Use the link in bio to book your free consult!

03/13/2024

🚨Alert: Q***r Therapist in the wild!!

🌵🌞 Reflecting on the recent trip to AZ with my Spouse & wanted to share some encouragement if you’re struggling with anxiety, panic attacks, and trauma.

I never asks clients to do what I’m unwilling to do myself. If you’re working on anxiety or healing from trauma - part of that work with me may include exposures. Exposures are designed to purposefully get us to do the things that anxiety tells us to avoid.

Here are 2 real life exposures I did while on vacation.

Fun fact, I am terribly afraid of flying. BUT - I challenged my anxiety by flying to AZ because I love being in nature. (We literally flew through a storm with lighting on the way home, friends ✈️)

I learned I probably have a fear of heights. 🙃 BUT - I climbed to the top of several mountains in AZ.

We can do hard things! I promise the more we do the hard stuff, the easier we can tackle the next hard thing because we’ve put in the work already. You got this!

Cheers q***rs!!

Interested in becoming a new client?

👉🏼Follow the link in bio to schedule your free consultation with me!

***rtherapist ***r

Address

5225 N Ironwood Road
Glendale, WI
53217

Website

http://www.safespacemke.com/

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