Kula Yoga AZ

Kula Yoga AZ Our mission is to be a comfortable and encouraging environment for any body to feel welcome.

✨ Life can feel full, fast, and sometimes overwhelming—but it doesn’t have to feel so hard.Inspired by Yoga Sutra 1.2, t...
03/18/2026

✨ Life can feel full, fast, and sometimes overwhelming—but it doesn’t have to feel so hard.

Inspired by Yoga Sutra 1.2, this workshop explores how yoga helps steady the fluctuations of the mind, creating more space, clarity, and ease—not just on your mat, but in your everyday life.

📌Join Saturday April 11th, 2-4pm

🔸A blend of gentle yoga, breathwork, and guided reflection

🔸Simple teachings rooted in yoga philosophy (shared in a real-life, relatable way)

🔸Practical tools to help you navigate stress, overthinking, and busy days

🔸Moments of stillness to help you actually feel the shift—not just think about it

👉Grab your spot on our website link in bio!

We couldn’t agree more. Janet brings wisdom, warmth, and intention to every class, creating a space where growth feels b...
03/18/2026

We couldn’t agree more. Janet brings wisdom, warmth, and intention to every class, creating a space where growth feels both empowering and accessible. We’re so grateful to have her guiding our community here at Kula. 💛

Her classes are a beautiful reminder that yoga is a lifelong practice — and we get to grow together every step of the way.

Thank you so much for this beautiful review! We’re so happy you had a great experience with Megan. She truly has a gift ...
03/04/2026

Thank you so much for this beautiful review! We’re so happy you had a great experience with Megan. She truly has a gift for meeting students exactly where they are, and it means so much to hear that you felt supported in choosing the pace that honored your body that day.

We’re so grateful you’re part of our Kula community and can’t wait to see you back on your mat soon! 💛

New schedule Saturdays 💜 Come for Vinyasa stay for Yin! Tag a friend and join us
03/04/2026

New schedule Saturdays

💜 Come for Vinyasa stay for Yin!

Tag a friend and join us

Join us for an intentional evening of gentle movement, heart-centered reflection, and ceremonial cacao. Together, we’ll ...
02/19/2026

Join us for an intentional evening of gentle movement, heart-centered reflection, and ceremonial cacao.

Together, we’ll create space for a kind of inner spring cleaning: releasing stagnant energy, softening emotional tension, and planting seeds of renewal.

Whether you’re feeling heavy or hopeful, tender or energized—this is a space to meet yourself exactly as you are and to honor whatever is ready to shift.

✨A guided cacao ceremony led by Emily

✨Gentle, heart-focused yoga to support release and softening

✨Breathwork, meditation, and quiet reflection

✨Space for inner “spring cleaning” and intention setting in community

👉Tag someone you want to do this with!

📅 Friday, March 20th
⏰6:00 -8:00 PM
🎟️Book on the website - KulaYogaAZ.com (link in bio)

YESSS we love Linda love 😄🤍We LOVE hearing this 🤍 Linda’s magic mix of playful “torture,” deep care, and intuitive suppo...
02/18/2026

YESSS we love Linda love 😄🤍

We LOVE hearing this 🤍 Linda’s magic mix of playful “torture,” deep care, and intuitive support is truly something special. So grateful you’re feeling healing, space, and strength through MFR—this is exactly what Kula is all about ✨

02/14/2026

❤️ In many heart-opening postures, the freedom of the shoulders begins with a small but powerful action:

👉the rotation of the upper arms.

When the upper arms gently roll outward, the collarbones broaden, the chest lifts, and the shoulder blades settle more naturally onto the back. This creates space across the front of the body without forcing the lower back or neck to do the work.

❌ Instead of pushing into a deeper backbend, try focusing on this subtle rotation. Let the upper arms spiral outward, soften the grip around the neck and jaw, and allow the heart to rise from a place of support rather than strain.

Often, the posture will feel more spacious, steady, and easeful with far less effort.

💕 Heart-opening is less about how deep you go, and more about how intelligently you create space.

Linda’s got all the tricks and tool in her bag, to create space in your shoulders!

Check her full schedule online!

💯 100 classes at Kula—what a beautiful milestone.Showing up once takes intention. Showing up a hundred times takes commi...
02/12/2026

💯 100 classes at Kula—what a beautiful milestone.

Showing up once takes intention. Showing up a hundred times takes commitment, curiosity, and heart. It’s a quiet kind of dedication that builds strength, softness, and resilience over time.

We’re so grateful to be part of your practice and your rhythm. Thank you for trusting this space, these teachers, and this community with your time and energy.

Here’s to the next 100 classes, and all the small, meaningful moments in between. ✨

02/12/2026

Heart openers aren’t something we force—they’re something we allow.

When we use props, we give the body permission to soften. A block, blanket, or strap can hold the weight we’re used to carrying, so the chest can open naturally instead of being pushed there. Sometimes that softening feels unfamiliar, even a little vulnerable. But that’s part of the practice: letting go of expectations and trusting the process.

In the Yoga Sutras, Patanjali describes posture as sthira sukham asanam—a balance of steadiness and ease. Not just effort, not just comfort, but both working together.

Props offer the steadiness. Our breath and attention create the ease. And from that balance, the heart opens in its own time.

💖 Opening your heart doesn’t start in your chest.It starts in your feet.Before we lift, expand, or reach into any backbe...
02/07/2026

💖 Opening your heart doesn’t start in your chest.
It starts in your feet.

Before we lift, expand, or reach into any backbend, we have to feel the ground beneath us. A steady foundation makes space feel safe. Without it, heart opening can feel more like falling than rising.

It’s true off the mat, too.
When life asks us to be more open, more vulnerable, more present, we don’t start by forcing the heart wide. We start by grounding. By building steadiness. By finding our footing first.

From there, the heart opens naturally.

Join us this week as we play with different variations of heart openers.

Post yours and don’t forget to tag us! 💚

Address

12240 N 51st Avenue
Glendale, AZ
85304

Opening Hours

Monday 9am - 11am
5:30pm - 7:30pm
Tuesday 8:30am - 10:30am
4:30pm - 8pm
Wednesday 9am - 11am
5:30pm - 7:30pm
Thursday 9am - 11am
5:30pm - 7:30pm
Friday 9am - 11am
4:30pm - 6:30pm
Saturday 9am - 12pm
Sunday 9:30am - 11:30am
1pm - 4:30pm

Telephone

+16233365852

Website

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