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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5pm

Freedom Physical Therapy Services

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United States
Glendale, WI
Freedom Physical Therapy Services

Our experienced team of professionals provides highly skilled therapy with an emphasis on specialize Our evidence-based practice means better outcomes.

The licensed physical therapists at Freedom Physical Therapy Services blend the science of healing with the art of caring. We develop individualized programs for pain reduction and restore function to patients who are struggling with muscular skeletal issues and injuries. Each member of Freedom Physical Therapy Services has a unique specialty and all are knowledgeable in surgical procedures and tr

eatment goals. Although we have all the latest technology, we are distinguished by the amount of hands-on time we spend with our patients. We also look beyond your primary concern to your overall health and lifestyle. Our services are distinct as well in our dedication to a goal of independence for our patients and their long-term wellness. We are passionate about our role as an advocate for our patient’s health needs as the practitioners of choice to whom consumers have direct access, and as the primary care specialist of the musculoskeletal system. We also develop wellness programs with individuals to prevent pain and injury from occurring and to encourage healthier and more active lifestyles. These range from specially designed programs like Golf for Life to general wellness initiatives like massage therapy. We are the experts at helping people reduce pain, restore function and enhance
physical wellness. Freedom Physical therapy has 4 locations in Wisconsin around the greater Milwaukee area. These include Fox Point, Brookfield, Grafton and Mukwonago.

07/25/2025

🏌️‍♂️ Struggling with your golf swing? It might not be your mechanics — it could be your mobility.

This quick thoracic mobility drill helps unlock thoracic rotation, a game-changer for smoother, more powerful swings. 🌀

More rotation = better club path = more consistent shots.

➡️ Try this out before your next round and feel the difference!

07/24/2025

Congratulations to our Q2 Patient Referral Winners ~ Tina, James, and Penny!

If you have had a great experience at Freedom PT Services, the highest compliment you can pay us is referring your friends and family.

Make sure your friend or family member mentions your name when they are providing their information to our Front Desk staff. You will automatically be entered into our monthly drawing of a local gift card!

07/23/2025

🎙 Freedom Talks Podcast – Understanding Acute vs. Chronic Pain
In this short solo episode, Dr. Joe Ogden, host of the Freedom Talks Podcast, breaks down the key differences between acute and chronic pain and how physical therapy plays a role in treating both.
Whether your pain just started or has been lingering for months (or even years), Dr. Ogden explains how PT can be tailored to your phase of healing to reduce pain, restore movement, and help you get back to doing what you love.
Because no matter the type of pain, physical therapy can guide you toward more freedom—however you choose to define it.

07/22/2025

What is Craniosacral Therapy (CST)?

It’s a gentle, hands-on approach that helps your body release deep tension, reset your nervous system, and promote healing from the inside out.

Common reasons people try CST:
✅ Headaches & migraines
✅ TMJ or jaw tightness
✅ Neck pain
✅ Post-concussion symptoms
✅ Chronic stress & trauma

CST helps your body calm down so it can heal up.
Small movements. Big results.

07/21/2025

Congratulations to Nina Olson on 20 incredible years with Freedom Physical Therapy Services! 🎉

From the moment she graduated from Marquette University and joined Freedom in 2005, Nina has grown into a beacon of positivity, expertise, and leadership. Specializing in women’s health, pelvic floor therapy, prenatal and post‑partum care, dry needling, chronic pain—you name it—she brings a wealth of knowledge, compassion, and genuine warmth to every patient encounter.

More than just an exceptional clinician, Nina is an inspiring mentor, dedicated educator, and natural leader. She’s shared her skills through community education, guest lectures, and her signature integration of the Pilates Method—all while guiding colleagues and shaping the future of pelvic health care .

Thank you, Nina, for two decades of unwavering dedication, infectious positivity, and for empowering each patient you touch to move, heal, and enjoy more freedom. Here’s to celebrating your milestone—and to many more years of making a meaningful difference

07/18/2025

💥 ACL Rehab Timeline Breakdown 💥

Wondering what to expect after ACL surgery? Here’s how the phases typically look:

🗓 0–6 Weeks:
➡️ Control swelling
➡️ Fire up the quads
➡️ Restore knee motion

🗓 6–12 Weeks:
➡️ Start strength & balance work
➡️ Normalize gait

🗓 3–6 Months:
➡️ Build power & agility
➡️ Begin running progressions

🗓 6–9+ Months:
➡️ Sport-specific drills
➡️ Return-to-sport testing ✅

🔁 Progress is a process—trust the timeline, do the work, and don’t skip the basics.

07/17/2025

🚨 When should you see a PT for knee pain?
Don’t wait it out if you notice:
🔹 Pain lasting more than 7–10 days
🔹 Swelling that keeps coming back
🔹 Trouble with stairs, squats, or walking

Early treatment = faster recovery. Don’t push through it — get it checked! 🦵✅

07/16/2025

Do I need an MRI?

Not always! Before jumping to imaging, PTs and OTs focus on how your body moves—because movement often reveals more than a picture ever could. 💡

Joint mobility, muscle coordination, and movement quality tell us where the real problem is. An MRI might miss that.

Start with movement. Start with us.

07/15/2025

Glute stability on one leg = the foundation for pain-free, powerful movement.

Most daily movements — walking, climbing stairs, running, even shooting from a staggered stance — happen on one leg at a time.
⁣
If your glutes can’t stabilize you in a single-leg position, your knee, hip, and even low back pick up the slack… and that’s where pain starts creeping in.
⁣
This simple single-leg stability drill trains your body to move more efficiently, absorb load properly, and protect your joints.
⁣
✅ Better balance
✅ Stronger hips
✅ Less knee pain
⁣
Don’t skip the basics. The boring stuff builds the strongest bodies

07/14/2025

What if we saw "pain" not as a stop sign, but as part of the journey?

Because:

Pain doesn’t mean you can’t paddle forward.
It doesn’t mean the day is ruined.
It doesn’t mean you can’t laugh — or feel alive — right now.

💡 Pain is a Pain™ — but it doesn’t have to steal moments. Embrace the moments amidst it all.

07/11/2025

Lower back pain? Here are three everyday habits that could be making it worse and how to fix them:
🚫 Sitting too long without breaks
✅ Get up and move every 30–60 minutes
🚫 Lifting with poor form
✅ Bend at the hips and knees, not your back
🚫 Skipping core work
✅ Strengthen your core to support your spine
A few small changes can make a big difference — and help you enjoy more Freedom.

07/10/2025

Realistic Knee Recovery Timelines 🦵
Not all injuries heal at the same pace — and that’s okay.
⁣
🔹 Mild sprain/strain: 2–4 weeks
🔹 Tendon irritation: 4–8 weeks
🔹 Meniscus irritation (non-op): 6–12 weeks
🔹 Patellar pain (PFPS): 6–16 weeks
🔹 Overuse injuries: Often longer if ignored
⁣
Healing takes time…
But so does rebuilding strength, stability, and confidence.
⁣
Rush the process and you risk starting over.
⁣
Be patient. Stay consistent. Trust the plan.

Address

Glendale, WI

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm

Telephone

+14143522082

Website

http://www.FreedomPT.com/

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