Massage at Arrowhead Creekside

01/11/2026

Do you live with chronic pain? We can help your comfort and pain level with body work and allow you to live a more comfortable life.

📅 Book conveniently online in seconds:
👉 www.arrowheadmassageandwellness.com

01/09/2026

New Year's resolutions, goals, intentions—whatever you call them—often center around health. Including for us dietitians.

Previously, I set a goal of increasing my protein intake to 100 grams a day. And you know what—it was easier than I thought! Not to mention, it was a habit I enjoyed maintaining for the entire year.

Follow the link to read on about this RD's realistic nutrition goals for the new year:

Small habits can have a big impact.

01/07/2026

Relax. Recharge. Repeat.
Because taking care of you isn’t a luxury — it’s a necessity 💛

Whether you’re carrying stress, tension, or just need a moment to breathe, Massage at Arrowhead Creekside is here for you. Step into a calm, peaceful space and leave feeling refreshed, restored, and renewed.

👐 You deserve this.
📅 Book conveniently online in seconds:
👉 www.arrowheadmassageandwellness.com

01/05/2026

🧠✨ It’s National Trivia Day! Let’s see what you know…

TRUE or FALSE:
Massage therapy can help reduce stress, improve sleep, and ease muscle tension.

👇 Drop your answer in the comments!

📅 Book your next massage:
👉 www.arrowheadmassageandwellness.com

01/03/2026

New year. New energy. Same commitment to taking care of you ✨

Start the year feeling relaxed, refreshed, and recharged. Whether you’re setting intentions, recovering from holiday hustle, or just ready to feel better in your body, Massage at Arrowhead Creekside is here to help you kick off the year right.

👐 Release the old. Welcome the calm.
📅 Book conveniently online in seconds:
👉 www.arrowheadmassageandwellness.com

12/28/2025

The “color walk” is one of the latest walking and mindfulness trends. While it started gaining traction on TikTok in 2021, it’s still around in full force and has even recently spread to Instagram.

Learn more about this fun new trend:

This mindfulness trend is one experts can actually get behind.

12/25/2025

Merry Christmas from Massage at Arrowhead Creekside 🎄✨

Wishing you a holiday filled with peace, rest, and time to slow down. Thank you for trusting me with your care this year — it truly means more than you know.

If the season has been a little busy (or stressful), remember that it’s always okay to make space for yourself. I’m here whenever you’re ready to relax and recharge.

Wishing you and your loved ones a beautiful Christmas💛

— Michelle

12/23/2025

Christmas is almost here… and there’s still time to give a gift they’ll truly love 🎄💆‍♀️

If you’re short on time (or ideas), instant massage gift cards from Massage at Arrowhead Creekside are the perfect last-minute solution. No wrapping, no waiting — just immediate relaxation delivered straight to their inbox.

✨ Instant digital delivery
✨ Thoughtful, stress-relieving gift
✨ Perfect for anyone who needs a break

Don’t wait — grab your gift card today and check one more thing off your list.
👉 www.arrowheadmassageandwellness.com

12/22/2025

When in doubt… gift a massage 💆‍♀️✨

Massage at Arrowhead Creekside instant gift cards are the easiest way to give a meaningful, feel-good gift. No guessing sizes, no clutter — just time to relax, unwind, and reset.

Grab an instant gift card anytime at
👉 www.arrowheadmassageandwellness.com

12/19/2025

Did you know that studies indicate an inadequate amount of vitamin D in the body can substantially increase the risk of a variety of diseases, including cancers, heart disease, high blood pressure, diabetes, and multiple sclerosis as well as the risk of falling and infections?

Learn more here:

Decrease Your Risk of Colds and Flus This Season with This Did you know that studies indicate an inadequate amount of vitamin D in the body can substantially increase the risk of a variety of diseases, including cancers, heart disease, high blood pressure, diabetes, and multiple sclerosis as well as...

12/18/2025

Still searching for the perfect gift? 🎁
Give the gift everyone truly loves — relaxation.

Massage at Arrowhead Creekside offers instant digital gift cards, making gift-giving simple, thoughtful, and stress-free. Perfect for busy schedules, last-minute shopping, or anyone who could use a little self-care.

✨ Easy to purchase
✨ Instantly delivered
✨ Always appreciated

Purchase your gift card today and make someone’s day (or season) a little more relaxed.
👉 Book or buy here: www.arrowheadmassageandwellness.com

12/12/2025

Your serenity begins the moment you step through our door. 🌿
Whether you need deep relief, quiet relaxation, or a moment to simply breathe, Michelle is here to support your wellness.

Reserve your peaceful escape: https://booknow.appointment-plus.com/e3tj2qx