Golden Vibrations
Melissa Dass Akal Kaur is a Kundalini Yoga Teacher. She obtained her KYT Level 1/200HR RYT certification at Krishna Kaur's 10th Gate Kundalini Yoga Teacher Training. Kundalini Yoga is the Yoga of Awareness. It is a Raj Yoga and incorporates all of the eight limbs of yoga. Kundalini combines breathing techniques, kriyas, meditation and mantra to develop the neutral mind and balance the nervous, and glandular systems. Dass Akal's classes are gentle and grounding, she facilitates a space where Yogi's of all levels can come and connect to their inner wisdom. She is also a certified II Degree Reiki practitioner. Reiki is a Japanese energy healing modality that utilizes life force energy channeled by the practitioner to break through energy blocks. Reiki balances the Chakras and promotes over all well being.