Healing Horizons Psychiatry

04/06/2026

03/31/2026

Some memories leave a lasting impact — keeping you stuck in a cycle of anxiety, stress, or emotional pain. What if you could finally process those experiences and move forward? 🌱

Trauma can fundamentally change how our brains store memories. When these memories aren’t processed correctly, they can trigger ongoing symptoms of PTSD, anxiety, and depression. At Healing Horizons Psychiatry, we offer Eye Movement Desensitization and Reprocessing (EMDR) therapy for adults.

EMDR is a highly effective, evidence-based treatment designed to help your brain reprocess traumatic memories so they no longer hold power over your present life. Using guided bilateral stimulation, EMDR helps “repair” the mental injury — allowing you to remember what happened without reliving the intense emotional pain.

You don’t have to carry the weight of your past forever. Our specialized therapists are here to guide you through the healing process in a safe, supportive environment.

📍 Take the first step toward true emotional freedom. Reach out to Healing Horizons Psychiatry today to learn more about our EMDR therapy programs and schedule an appointment.

03/31/2026

Are you tired of wondering if your difficulty focusing, restlessness, or impulsivity is actually ADHD? Getting a clear answer shouldn’t be a guessing game. 🧠✨ Seeking an ADHD evaluation as an adult can feel overwhelming, especially when traditional testing relies heavily on subjective questionnaires. At Healing Horizons Psychiatry, we believe you deserve clarity and precision; that is why we utilize QbCheck, an FDA-cleared, objective ADHD testing system. In just 15 to 20 minutes, this simple, computer-based task measures the three core symptoms of ADHD: hyperactivity, impulsivity, and inattention. It compares your results to people of your exact age and s*x who do not have ADHD, giving your clinician measurable, unbiased data for a more accurate and confident diagnosis. The best part is that you can complete the test right in our office or from the comfort of your own home via telehealth. Stop wondering and start understanding your brain. 📍 Contact Healing Horizons Psychiatry today to schedule your objective ADHD evaluation.

03/31/2026

Feeling like you've tried every antidepressant out there, but nothing seems to lift the heavy fog of depression? You are not alone — and there is still hope. 💙 For many adults, finding the right treatment for clinical depression can feel like an exhausting, uphill battle. When two or more medications haven't provided the relief you need, it is known as treatment-resistant depression. At Healing Horizons Psychiatry, we understand how frustrating this cycle can be. That is why we are proud to offer SPRAVATO (esketamine) — an innovative, FDA-approved nasal spray designed specifically for adults who haven't found success with traditional oral antidepressants. By targeting the brain's glutamate receptors, SPRAVATO can provide rapid, measurable reduction in depressive symptoms, often within the first 24 hours. You don't have to navigate this journey alone. If you are struggling with treatment-resistant depression, reach out to our compassionate team today to see if SPRAVATO is right for you. 📍 Send us a message or visit our website to schedule a consultation. Let's find a treatment plan that actually works.

12/17/2025

Healing Horizons Psychiatry Presents:
🛣️ The Road Map to Peace of Mind Workshop

Join us on a 5-week journey to better emotional health. Learn practical tools to manage stress, understand strong emotions, improve thinking patterns, and strengthen relationships—all with an included take-home workbook.

✨ You’ll gain skills to:
• Feel better
• Think more clearly
• Communicate more effectively

📅 Thursdays | 5:00–6:30 PM
Jan 22 – Feb 19, 2026
📍 Healing Horizons Psychiatry, Glendale

💵 $250 for full series $65 drop-in (+$15 workbook)
📞 480-393-3515
🌐 healinghorizons.us

🚗 Seats are limited take the wheel of your mental health journey today!

12/16/2025

❄The holidays don’t look the same for everyone.
If this season brings stress, grief, loneliness, or overwhelm, you’re not alone and you don’t have to carry it by yourself.

Healing Horizons Psychiatry is here to walk beside you, offering compassionate care and a safe space to heal. ☃

✨ You matter. Your feelings matter.

12/04/2025

❄️ Winter “Fill Your Cup” Reminder ❄️

As the days grow colder and darker, it becomes even more important to check in with yourself and refill what life has emptied.

At Healing Horizons Psychiatry, we encourage you to take a moment this winter to fill your cup with whatever brings you peace, warmth, and balance.
That might look like:
✨ A quiet morning wrapped in a blanket
✨ Taking your medication and mental health appointments seriously
✨ Setting boundaries to protect your energy
✨ Reconnecting with hobbies or people who nourish you
✨ Letting yourself rest without guilt

This winter, choose gentleness. Choose restoration. Choose you.

12/01/2025

🤍 National Grief Awareness Week 🤍

At Healing Horizons Psychiatry, we honor the many forms grief can take. Whether you’re grieving a person, a relationship, a dream, or a version of yourself, your experience is real and you don’t have to move through it alone.

This week, we invite you to slow down, sit with your feelings, and offer yourself compassion. Healing isn’t linear but it is possible.

If you or someone you love needs support during this time, our team is here to walk alongside you.

✨ You are seen. You are supported. You are not alone.✨

11/26/2025

This Thanksgiving, we extend our heartfelt gratitude to our patients, colleagues, and community partners. Thank you for supporting our mission to provide compassionate, patient-centered mental health care.

Our office will be closed 11/27/2025–12/1/2025.
For emergencies or urgent mental health needs, please contact 988 or 911.

Wishing you a peaceful and restorative holiday. 🦃