Healing Horizons Psychiatry

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United States
Glendale, AZ
Healing Horizons Psychiatry

We are the leading provider of outpatient psychiatric and psychological services.

10/31/2025

🎃 Happy Halloween from Healing Horizons Psychiatry! 👻

As the spooky season unfolds, remember to care for both your mind and spirit.

While costumes and chills fill the air, it’s just as important to pause, breathe, and protect your peace.

Halloween Wellness Tip:

If scary movies or big crowds aren’t your thing, that’s perfectly okay!

Choose activities that bring you comfort, joy, and connection instead — your mental health always comes first.

Wishing you a safe, fun, and mindful Halloween!

Take time to recharge and treat yourself with kindness — no tricks, just self-care. 🕯️

With warm wishes,

The Healing Horizons Psychiatry Team

10/22/2025

Join Us on the Road to Peace of Mind
Take the Journey to Emotional Health

Are you ready to feel better, think more clearly, and build stronger relationships?
Healing Horizons Psychiatry invites you to our 5-week group workshop:

The Road to Peace of Mind: A Journey to Emotional Wellness

Through 10 Mile Markers, you'll learn essential emotional wellness skills—from managing intense emotions and identifying negative thought patterns to improving communication and motivation.

What You’ll Learn (includes a take-home workbook):
• Why emotions can feel overwhelming
• Healthy vs. unhelpful emotional responses
• Simple CBT tools for managing thoughts and feelings
• Visualization techniques and motivation tools
• Ways to improve communication and relationships

Who Should Attend:
• Current Healing Horizons clients
• Community members looking for support with emotions and stress

Workshop Details:
🗓 Mondays: 10/27, 11/3, 11/10, 11/17, 12/1
🕒 5:00 PM – 6:30 PM
📍 Healing Horizons Psychiatry
17215 N 72nd Dr Suite A-105, Glendale, AZ 85308

Cost:
• $250 for full 5-week series (prepaid)
• $65 per drop-in session
• Road Map workbook: $15

Reserve your spot today – seats are limited!
📞 480-393-3515
📧 info@healinghorizons.us
🌐 www.healinghorizons.us

10/20/2025

✨ This Diwali, may the light within you shine brighter than ever.
Let’s celebrate new beginnings, inner peace, and the strength that comes from hope and healing.
Wishing everyone light, love, and mental wellness. 💫

10/07/2025

🌿 Meet Chineme Moneke, PMHNP-BC 🌿

We’re proud to welcome Chineme Moneke, a board-certified Psychiatric-Mental Health Nurse Practitioner, to the Healing Horizons Psychiatry team!

Chineme brings a compassionate, culturally sensitive, and holistic approach to mental health care. With experience across inpatient, outpatient, and telepsychiatry settings, he treats a wide range of conditions—including mood and anxiety disorders, ADHD, trauma, substance use, and psychotic spectrum disorders.

He integrates medication management with supportive, mindfulness-based, and trauma-informed care, always centered around your unique story and needs.

Whether you're navigating a difficult season or working toward long-term wellness, Chineme is here to walk beside you with empathy, insight, and unwavering support.

Now accepting new patients. Visit healinghorizons.com or call 480-393-3515 to schedule an appointment.

09/29/2025

🌿 Mindful Monday with Healing Horizons Psychiatry 🌿
This week, take a moment to reset with a simple yet powerful grounding technique: Box Breathing

What is Box Breathing?
Also known as four-square breathing, it helps reduce stress, calm the mind, and improve focus. It’s used by athletes, first responders, and even Navy SEALs — and you can do it anytime, anywhere.

Here’s how to do it:
🔲 Inhale for 4 seconds
🔲 Hold for 4 seconds
🔲 Exhale for 4 seconds
🔲 Hold for 4 seconds
🔁 Repeat 4–6 rounds

Pro tip: Visualize drawing the sides of a box as you breathe it helps anchor your attention.

Take 2 minutes today to try this practice and feel the shift in your body and mind.

🧠 Your mental health matters and healing happens one breath at a time.

09/22/2025

🌿 No matter who you are. No matter your story. You matter. 🌿

At Healing Horizons Psychiatry, we believe in meeting you exactly where you are—with compassion, without judgment. Your journey, your struggles, and your healing are important.

✨ Whether you’re taking the first step or continuing down your path, we’re here to walk beside you.

📞 Reach out. You don’t have to go through this alone.

09/15/2025

🌟 Let’s Build Healthier Communities Together 🌟

Strong state infrastructure is the backbone of effective ***dePrevention and every effort counts.

At Healing Horizons Psychiatry, we believe in the power of community, connection, and care. By investing in mental health systems and supporting initiatives like 988, we can create safe, supportive environments for everyone.

See how other states are strengthening their communities and saving lives:
➡️ sprc.org/state-success-stories

Your voice, your support, and your compassion can make a difference. Let’s keep building hope.

09/12/2025

🌿 Healing Horizons | Reflecting on September 12th 🌿

September 11th changed the world. But on September 12th, something else happened — something powerful.

People came together.

We weren't divided by politics, race, religion, or background. We stood shoulder to shoulder in compassion, in resilience, and in love. We held space for each other not just in grief, but in hope.

At Healing Horizons, we honor the spirit of September 12th:
✨ Unity.
✨ Empathy.
✨ Healing through connection.

Let today be a reminder that even in the darkest of times, our shared humanity lights the way forward.

09/10/2025

🌍💛 World Su***de Prevention Day 💛🌍
September 10th

Today, we stand together to raise awareness, break the stigma, and offer hope. At Healing Horizons Psychiatry, we believe in a world where mental health is prioritized and no one has to suffer in silence.

💬 You are not alone.
💚 Your story matters.
📞 Help is always available.

If you or someone you love is struggling, please reach out. Support can be life-saving.

✨ Let’s create space for open conversations.
✨ Let’s listen without judgment.
✨ Let’s be the light in someone’s darkest moment.

📍 Join us in spreading awareness and compassion — because healing happens when we connect.

***dePreventionDay

09/08/2025

Su***de affects every community — but hope can, too.

At Healing Horizons Psychiatry, we know that mental health challenges are real, but so is the strength it takes to seek help. You are not alone, and support is always within reach.

Whether you’re struggling, supporting a loved one, or simply advocating for awareness, your voice and your presence matter.

💬 Start the conversation
🧩 Seek support
💚 Spread hope

Together, we can build a future rooted in understanding, connection, and healing.

📞 If you or someone you love is in crisis, call or text 988 — the Su***de & Crisis Lifeline.

Address

17215 N 72ND Drive, Suite A-105
Glendale, AZ
85308

Website

https://healinghorizons.us/

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