Myofascial Release Center

10/22/2025

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Email from Focus on Fascia Health Tip 10/13/25 Health Tip: Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein cholesterol (LDL-C), often referr

10/20/2025

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Email from Focus on Fascia Health Tip 10/13/25 Health Tip: Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein cholesterol (LDL-C), often referr

10/13/2025

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Email from Focus on Fascia Health Tip 10/13/25 Health Tip: Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein cholesterol (LDL-C), often referr

10/06/2025

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Email from Focus on Fascia Health Tip 10/6/25 Health Tip: Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein cholesterol (LDL-C), often referre

10/01/2025

Look at our special this month at the Myofascial Release Center!

Request an appointment here: https://mfrcenter.com/appointments-2/

09/29/2025

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Email from Focus on Fascia Health Tip 9/29/25 Health Tip: For thousands of years, Mediterranean cultures have treasured olive oil—not just as a culinary staple, but also as a symbol of health and long

09/22/2025

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Email from Focus on Fascia Health Tip 9/22/25 Health Tip: For shoppers seeking fruits and vegetables with the lowest levels of detectable pesticide residues, this is your updated list: Start with ba

09/15/2025

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Email from Focus on Fascia Health Tip 9/15/25 Health Tip: Bad form can undercut your workout and increase your chances of injury. To minimize risk and maximize results, here’s some great guidelines: D

09/08/2025

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Email from Focus on Fascia Health Tip 9/8/25 Health Tip: While all fruits and vegetables promote sleep, the following may be especially helpful: Tomato: A study investigated the benefits of eating 250

09/01/2025

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Email from Health Tip 9/1/25 Health Tip: Simple carbohydrates digest quickly. So, they tend to spike your blood sugar. Too many simple carbs can contribute to weight gain. They can also increase your

08/25/2025

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Email from Health Tip 8/25/25 Health Tip: In Chinese Medicine we are aware of how different seasons can affect our bodies and mind. This summer has already started out as a hot one and many people are

08/18/2025

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Email from Health Tip 8/18/25 Health Tip: Adding more nuts to your diet can help improve your mood, sharpen your cognition and fend off the diseases of aging. Keep your daily snacking to just ¼ cup as