Kingdom Wellness

01/09/2026

Busy in Glendale or Phoenix? Kingdom Wellness clinicians share simple daily habits tailored for Arizona life: 1) Hydration boost — add an electrolyte-rich drink each morning to beat dry heat. 2) Micro-movement — 5-minute standing stretch every hour to reduce stiffness. 3) Sleep ritual — cool bedroom and tech-free wind-down for deeper rest. 4) Mindful breathing — 3-minute box breaths to lower stress anytime. Try one habit today and feel the difference. Learn more: https://wix.to/V4huCsl

01/08/2026

📚 Discover why custom healthcare plans are pivotal in today's evolving medical landscape! Personalized strategies not only enhance individual care but also lead to better outcomes and satisfaction. 💼 Explore how tailored plans can transform healthcare by focusing on unique needs and future well-being. Check out our detailed insights here: 👇

Custom healthcare plans are designed to address the unique medical, lifestyle, and personal preferences of each individual. Unlike generic plans, these are crafted after thorough assessments, including medical history, current health status, and future risk factors.Understanding Custom Healthcare Pl...

12/19/2025

Feeling drained by holiday to-dos? Try three simple winter micro-habits to keep your energy steady: sip water with citrus between errands, follow a 30–45 minute calming pre-bed routine, and do gentle 5–10 minute mobility breaks during the day. These integrative, personalized steps fit Glendale and Phoenix lifestyles and reflect Kingdom Wellness’s practical care approach. Ready to feel better this season? Learn more: https://wix.to/jpfLBcN 😊🌿

12/18/2025

“I have more energy and finally enjoy mornings again.” — Sarah, Glendale, AZ. Benefit: renewed vitality after a personalized integrative plan (nutrition + hormonal balance). “I feel confident at work and sleep better.” — Marco, Phoenix, AZ. Benefit: restored confidence and function with tailored lifestyle + physical therapy. Ready to feel better? Learn how we help locals in Glendale and Phoenix: https://wix.to/SH8GXkV 😊💪

12/17/2025

Curious about integrative primary care in Glendale and Phoenix? Kingdom Wellness answers three common questions: 1) What happens at your first visit — a comprehensive review and personalized plan. 2) How plans are tailored — we combine medical, nutritional, and lifestyle strategies. 3) What outcomes to expect — clearer goals, improved vitality, and measurable progress. Ready to take the next step? Learn more: https://wix.to/GYzStyd 🌿💬

12/16/2025

Meet NP Nancy Ashby, our integrative clinician blending traditional medicine, alternative treatments, and guided lifestyle therapies to treat the whole person — mind, body, and spirit. Recently, a Glendale patient with hormonal imbalance improved energy and reduced anxiety after a tailored plan of hormone replacement, supplements, and stress management techniques. At Kingdom Wellness we personalize care to real lives. Ready to feel better? Book a visit: https://wix.to/YJ2D9MN 😊

12/15/2025

🎄 Holiday Office Hours Update 🎄

As we head into the holiday season, we want to make sure you know when our clinic will be open and how to reach us if you need care.

🕊 Closed Dates:
• Family Commitment: 12/18
• Christmas: 12/22 – 12/26
• New Year: 1/1/26 – 1/5/26

📞 Limited Availability:
• Nancy will be available for DPC telemedicine and limited office visits on an as-needed basis 12/22 & 12/23
• Angela will be available by phone on select days

💚 If you’re a DPC member, please continue to use Spruce for non-urgent needs—we’re still here for you.
🚨 For emergencies, please call 911 or go to the nearest ER.

Thank you for allowing us to care for you and your family this year. Wishing you a season filled with peace, rest, and good health ✨

— Kingdom Wellness & Family Health

12/15/2025

Mind-Body Minute for busy Phoenix and Glendale residents: try this 5-minute daily ritual to boost energy and reduce stress—1) 2 minutes of box breathing (4-4-4-4), 2) 2 minutes of gentle micro-movements (neck rolls, shoulder opens, 10 slow squats), 3) a hydrating snack with protein (Greek yogurt or a handful of nuts). Small, consistent habits complement primary care and can yield measurable benefits. Share this with a busy friend and learn more at https://wix.to/kgGbCyr 🌵💪✨

12/03/2025

Giving is the heart of the season. 💛

Kingdom Wellness is honored to partner with Toys for Tots as an official toy drop-off location. Through December 10th, you can bring new, unwrapped toys to our clinic to bless children in need across our community.

Thank you for helping us spread love, hope, and joy this Christmas season. 🎄✨
📍 Glendale, AZ

12/01/2025

Holiday Promotions
(Valid 11/24 – 12/19 / While Supplies Last)

Get ready to stock up and save for the holidays!

Schedule online or call 623-295-9737 to schedule!

11/28/2025

Ready to take control of your health? Kingdom Wellness offers personalized healthcare memberships and holistic solutions to support your journey to better health. Join our community in Glendale and Phoenix, AZ today: https://wix.to/k1W2Cuq 🌿💙 — Learn more and sign up now!

11/27/2025

This Thanksgiving, give the gift of personalized, affordable healthcare. At Kingdom Wellness we focus on integrative care that centers your well-being — no insurance required. Schedule a visit and start feeling better today: https://wix.to/NAUfPLw 🦃💚 Call to action: Book your appointment now!