Metta Meditation Studio

Metta Meditation Studio Stop by for a Breather...

03/02/2026

After a deep, stretching yoga class followed by meditation, it feels like your muscles have exhaled, your mind has softened into spacious clarity, and your whole body is humming in a quiet, grounded peace.

03/01/2026

sets the stage for Luce e Sera — March 28 the Retreat. From morning light to candlelit evening, we’ll flow through yoga, breathwork, meditation, and sound bath before gathering for an unforgettable dinner under the sky. A full-day immersion designed to ground you, elevate you, and carry you gracefully from light into evening.

02/25/2026

Them: “Finally, it’s over.”
Me: “Sweet angels… that was the warm-up.”

02/23/2026

Luce e Sera ✨ Between Light and Evening

On March 28, step into a day of renewal at our Luce e Sera retreat—where breath becomes medicine, yin yoga softens the body, and guided meditation aligns every energy center for manifestation. As dusk settles, melt into a sound bath by the pool and gather for a beautifully curated dinner by designed to nourish, connect, and celebrate rebirth.

Join us for a day of cleansing, courage, and quiet luxury under the evening sky. Reserve your place at the table.

02/10/2026

We’re gifting a Soulmate Intention Candle to help you call in LOVE—romantic, self-love, or the kind that finds you when you least expect it. Tag someone who is ready to call love in or tag yourself. Winner announced soon.

01/19/2026

Love came early to Metta ♥️
Our Love Collection is glowing in shades of red and pink—made to celebrate Valentine’s Day, romance, and every form of love worth lighting a candle for. Sweet, intentional, and just a little flirty… because love should always feel this good.

01/15/2026

She motivates through mild fear. Her yoga classes run on a slightly higher dose.

01/14/2026

First sound bath of the year- Sunday, January 25th at 5, 6 and 7 pm. We’re setting intentions, grounding into our goals, and gently committing to the resolutions our hearts are ready to keep.
Come rest, reset, and begin with sound 🤍🤍🤍

12/18/2025

Come for the fun, stay for the burn—meet us on the mat and build strength together. Thank you. for spreading joy and laughter.

Address

1915 Broadview Drive
Glendale, CA
91208

Opening Hours

Monday 5pm - 7:30pm
Tuesday 9:45am - 12:45pm
5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 9:45am - 12:45pm
5pm - 7:30pm
Friday 9:45am - 12:45pm
Saturday 10am - 1:15pm

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