Montana Moon Reflexology

05/04/2026

Anger has a way of settling deep into the body. It tightens the chest, hardens the breath, and quietly wears on the nervous system. Holding grudges may feel like protection, but over time, it becomes a weight we carry—one that can show up as tension, fatigue, and even physical pain.

Letting go doesn’t mean what happened was okay. It means you are choosing peace over poison.

In a world that rarely offers grace, be someone who does. Most people are not out to harm—they are simply doing the best they can with what they know. Some are hurting. Some are lost. Some are just confused.

And through it all, remember… most people are good.

We are all just here, walking each other home.

✨ Take a breath. Soften your heart. Choose grace. ✨

Montana Moon Reflexology
609-335-4969

05/04/2026

Mother’s Day is just around the corner!

05/01/2026

04/25/2026

✨ Yoga Is Not a Religion… It’s a Way of Life ✨

In a world that often feels chaotic, fast-paced, and overwhelming… yoga offers something different.
It’s not about beliefs—it’s about balance.
It’s about calming the mind, easing the body, and finding a quiet space within yourself—while learning the true philosophy of yoga and how it can guide your everyday life.

Yoga helps reduce anxiety and stress, improves flexibility, supports better sleep, and brings a deep sense of peace that carries into your daily routine. 💙

🌿 Join us this summer for a truly unique experience:
A beautiful blend of Restorative Yoga and Yin Yoga—a slow, calming, meditative stretching class designed for all levels, from beginners to experienced practitioners.

🧘‍♀️ In this class, you will:
• Learn true yoga philosophy in a simple, meaningful way
• Gently release tension in the body
• Quiet a busy mind
• Improve flexibility and circulation
• Support emotional balance and deep relaxation
• Leave feeling grounded, restored, and renewed

📍 Glendive Library
🗓 Tuesdays starting 6/2/2026
⏰ 6:00 PM
💲 $5 per class

🤍 Come as you are—and bring a friend!

What to bring:
• A yoga or exercise mat
• A small blanket
• A yoga block (if you have one)

📞 Call or text with any questions, 609-335-4969

Hosted by Montana Moon Yoga
Brenda Raggio, CYT

Take this time for you. Your body and mind will thank you.

04/20/2026

Come Join Us! Only $5 per class!