Victoria Carrillo MS LMFT

04/13/2026

Five Every Day Things That Make Me Happy

What are 5 everyday things that bring you happiness? To begin with I am a pretty simple person, so I am not hard to please. Every day I start my day by walking my 2 dogs for 3 miles. I find that doing this gets the day started in a positive way as well as giving my dogs some good exercise....

What are 5 everyday things that bring you happiness? To begin with I am a pretty simple person, so I am not hard to please. Every day I start my day by walking my 2 dogs for 3 miles. I find that do…

02/04/2026

Don’t let toxic words and actions weigh on you. Some people measure their value by making others feel small, but their ugliness cannot touch your growth. Protect your joy and confidence. Walk away from those who diminish others to shine. Surround yourself with people who celebrate, not criticize. Your peace is stronger than their bitterness.

The truest strength is rising above cruelty without losing yourself. Focus on your own path, your own growth, and your own happiness. Negativity is contagious only if you let it in. By choosing compassion over resentment, you become untouchable by jealousy. Let their ugliness remind you to be the opposite, to lift, inspire, and walk confidently.

12/08/2025

Life is not about trying to impress other people, or worrying about what other people think, it’s about getting done what you would like to get done

Listen to what you need and what makes sense for you.

11/17/2025

My favorite place in my city

What is your favorite place to go in your city? I would have to say my favorite place in my city would be the stable where I keep one of my horses. It’s right down the street from my house so it’s very easy for me to go and hang out with or ride ride my horse every day. I love being at the stable, not only because of my horse, but because I have friends there who I can hang out with and go riding with them....

What is your favorite place to go in your city? I would have to say my favorite place in my city would be the stable where I keep one of my horses. It’s right down the street from my house so it’s …

10/27/2025

This is good practice

10/20/2025

I hope you’re having a peaceful Monday. Remember to stop and smell the flowers and take a deep breath. Try to avoid negativity by just walking away from it. Take breaks when you feel overwhelmed.

07/23/2025

What are your future travel plans? One of the places that I would really love to visit is Sicily. In particular a little town called Caltanisetta because that is where my mom’s side of the family is originally from. My grandmother had to learn English as a child and my great grandparents’ English was never very good, but they still made a life for themselves....

What are your future travel plans? One of the places that I would really love to visit is Sicily. In particular a little town called Caltanisetta because that is where my mom’s side of the family i…

07/06/2025

My thoughts for today as quoted by me.

06/11/2025

What is your favorite season of year? I am not sure that any of the seasons could be my one and only favorite…..but if I have to choose only one, I would say that Spring would be my favorite season. It’s neither super hot nor super cold, and you can still wear a hoodie at night most of the time. During the day it is warm enough to want to be outside and do things, maybe even go swimming depending on where you live. And with Spring, the promise of Summer is just around the corner.

What is your favorite season of year? I am not sure that any of the seasons could be my one and only favorite…..but if I have to choose only one, I would say that Spring would be my favorite season…

06/05/2025

Dream Chocolate Bar

Describe your dream chocolate bar. Describing my dream chocolate bar is super easy. Lol. That involves milk chocolate with some caramel and maybe some cornflakes mixed in. Trader Joe’s has a milk c…

06/04/2025

Do you remember your favorite book from childhood? I’m not sure I can pick exactly one favorite book from when I was a child, but rather a series of books I would have to say would be my favorite. I really liked the Black Stallion series of books. And I guess from that I could say the first book in the series is my favorite because the book describes the characters and sets the tone for the entire story line....

Do you remember your favorite book from childhood? I’m not sure I can pick exactly one favorite book from when I was a child, but rather a series of books I would have to say would be my favorite. …

05/29/2025

Daily writing prompt What jobs have you had? View all responses The first job I had was when I was 15. I used to be a trail guide for the stable where I kept my horse. It was actually pretty fun and it would crack me up when people thought they could get past me and try to run their horses, and my horse would see them coming and stop them....

Daily writing promptWhat jobs have you had?View all responses The first job I had was when I was 15. I used to be a trail guide for the stable where I kept my horse. It was actually pretty fun and …