07/17/2025
đź§‹ Is Protein Powder Good for You?
💡 Yes—but not for everyone.
If you're healthy and active, protein powder can help with energy and muscle recovery.
BUT...
⚠️ If you have kidney problems, too much protein can make things worse.
👉 Always check with your doctor before using protein powder—especially if you have kidney disease, gout, or liver issues.
🌿 At I Ching Acupuncture Center, we guide our patients with safe, natural approaches to support kidney health and energy.
📞 Need personalized advice? Call us at 626-852-0688