Capital City Care

Capital City Care At Capital City Primary and Immediate Care, we believe each individual deserves the best care possible. Make an appointment with us today.

We prioritize our patients and individualize all prevention and treatment plans.

Honored to serve, grateful to heal. Proud to be a Black physician today and every day.👨🏽‍⚕️🩺       
09/12/2025

Honored to serve, grateful to heal. Proud to be a Black physician today and every day.👨🏽‍⚕️🩺


   

Back to School, Back to the Doctor🩺Schedule your child’s checkup!Screenings will include checking your child’s vision, h...
08/14/2025

Back to School, Back to the Doctor🩺

Schedule your child’s checkup!
Screenings will include checking your child’s vision, hearing, balance, breathing, heart function and more can identify health problems ranging from minor to life-threatening.

We’re still accepting new patients. Schedule an appointment at (301) 337-2004.


   

Depression is one of the most common mental disorders in the United States and affects an estimated 17 million people ea...
07/29/2025

Depression is one of the most common mental disorders in the United States and affects an estimated 17 million people each year. While overall depression rates may be lower in Black populations compared to some other groups, Black men experience unique challenges and disparities in mental health. They are more likely to experience severe and chronic depression, potentially leading to higher rates of su***de, especially among younger men. Factors like racial discrimination, socioeconomic stress, and trauma play a significant role in these disparities. (National Institutes of Health)

8 Common signs of depression in men can include:
1. Sleeping Too Much Or Too Little
2. Pain (coheadaches, back pain, constipation or diarrhea)
3. Loss of Focus
4. Anger
5. Stress
6. Substance Abuse
7. Sexual Dysfunction
8. Suicidal Thoughts

Source: blackdoctor.org

Need help? Contact the NAMI HelpLine:
Call 1-800-950-NAMI (6264), chat, text “HelpLine” to 62640 or email  helpline@nami.org.



   

Breaking stigma starts with breaking the silence. Mental health isn’t a privilege—it’s a right that belongs to all of us...
07/16/2025

Breaking stigma starts with breaking the silence. Mental health isn’t a privilege—it’s a right that belongs to all of us, and everyone deserves to have their story told and heard!

Barriers to Mental Health Care
* Only 36% of Black adults with mental illness receive treatment, compared to 52% of white adults.
* Asian Americans are three times less likely to seek mental health services than white Americans.
* Latino adults are significantly less likely than whites to receive mental health or depression care.
* Language barriers, cultural stigma, and lack of culturally competent providers are leading causes for underutilization.

Let’s continue to break down barriers by normalizing conversations about mental health.

Need help? Contact the NAMI HelpLine:
Call 1-800-950-NAMI (6264), chat, text “HelpLine” to 62640 or email  helpline@nami.org.



   

In many marginalized communities, mental health challenges have long been silenced—buried under stigma, isolation, and l...
07/10/2025

In many marginalized communities, mental health challenges have long been silenced—buried under stigma, isolation, and lack of access. Today, a powerful shift is underway. Brave voices are rising.

A conversation as simple as “How’s your heart today?” can be the bridge between someone struggling in silence and finding hope. Start small. Start today.

Need help? Contact the NAMI HelpLine:
Call 1-800-950-NAMI (6264), chat, text “HelpLine” to 62640 or email  helpline@nami.org.



   

🎆 Happy 4th of July - Offices Closed        
07/01/2025

🎆 Happy 4th of July - Offices Closed


   

Men’s Health MonthOften a strong focus on men’s physical health — fitness, annual checkups, and heart health Mental well...
06/23/2025

Men’s Health Month
Often a strong focus on men’s physical health — fitness, annual checkups, and heart health Mental well-being is equally as important because mental health is health!

If you or someone you know are struggling with mental health or needs someone to talk to resources are available at:

NAMI HelpLine
Call 1-800-950-NAMI (6264), chat, text “HelpLine” to 62640 or email  helpline@nami.org.



    

Celebrating Freedom 💚🖤❤️Our offices will be closed tomorrow in observance of Juneteenth.      
06/18/2025

Celebrating Freedom 💚🖤❤️
Our offices will be closed tomorrow in observance of Juneteenth.


 

06/15/2025

Happy Father’s Day to all of the dads that are great leaders and role models. We celebrate your wisdom, strength, and guidance today👔🧔🏽‍♂️


06/04/2025

ICYMI: Meet & Greet with Dr. Porter
Missed the event? We’re still accepting new patients. Give us a call today to schedule an appointment at (301) 337-2004.


On Monday, we’ll be honoring those who made the ultimate sacrifice for our country. We will resume normal business hours...
05/23/2025

On Monday, we’ll be honoring those who made the ultimate sacrifice for our country. We will resume normal business hours on Tuesday, May 27th.


 

Meet & Greet with Dr. Porter👨🏽‍⚕️Have you visited our new office location? Stop by for coffee and conversation with Dr. ...
05/20/2025

Meet & Greet with Dr. Porter👨🏽‍⚕️
Have you visited our new office location? Stop by for coffee and conversation with Dr. Porter on:

𝐖𝐞𝐝., 𝐌𝐚𝐲 𝟐𝟖𝐭𝐡, 𝟖𝐚-𝟗𝐚
𝟏𝟐𝟏𝟓𝟎 𝐀𝐧𝐧𝐚𝐩𝐨𝐥𝐢𝐬 𝐑𝐨𝐚𝐝, 𝐒𝐭𝐞. 𝟐𝟏𝟐
𝐆𝐥𝐞𝐧𝐧 𝐃𝐚𝐥𝐞, 𝐌𝐃 𝟐𝟎𝟕𝟔𝟗

🔵 Light Refreshments
🔵 Office Tours
🔵 Q&A

For more info, call our office at (301) 337-2004.


  

Address

12150 Annapolis Road, Ste. 212
Glenn Dale, MD
20769

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13013372004

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