Dr Svetlana Malinsky, DPM

Dr Svetlana Malinsky, DPM General Podiatrist Serving PG and Montgomery Co and Washington DC. Our staff meet all these criteria. Informed Patients
Dr. Malinsky, D.P.M.

It is our priority is to deliver quality care to informed patients in a comfortable and convenient setting. Quality Care
When you have problems with your feet, you need to turn to a podiatrist who listens and responds ... an experienced doctor who knows the field and can effectively diagnose and treat your needs ... a friendly physician who counsels you on the best ways to maintain and improve your health. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve. believes that informed patients are better prepared to make decisions regarding their health and well being. That is why we've included an extensive section on our web site covering the full array of topics associated with podiatry and podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet.

HEEL PAIN: WHY IT HAPPENS AND HOW TO FIX IT.Heel pain is the most common foot complaint I see in my practice. Whether yo...
01/15/2026

HEEL PAIN: WHY IT HAPPENS AND HOW TO FIX IT.

Heel pain is the most common foot complaint I see in my practice. Whether you wake up with sharp pain on your first step or feel a dull ache by day's end, heel pain affects your quality of life—and it doesn't have to.

Common causes:
- Plantar fasciitis (inflammation of the tissue under your foot)
- Heel spurs (bony growths on the heel bone)
- Tight calf muscles and Achilles tendon
- Repetitive strain or high-impact activities
- Poor footwear or lack of arch support
- Weight changes or age-related changes

Why it matters:
- Heel pain often worsens without treatment
- Limping changes your gait and stresses knees, hips, back
- Early intervention prevents chronic pain
- Most cases respond well to conservative care

What works:
- Proper footwear with heel cushioning and arch support
- Custom orthotics to reduce strain on the plantar fascia
- Stretching and strengthening exercises (calf stretches, plantar fascia release)
- Rest and activity modification
- Anti-inflammatory support if needed
- Physical therapy for stubborn cases

With 20+ years of experience, I've helped hundreds of patients eliminate heel pain without surgery. The key is early intervention and the right approach for your specific situation.

Don't let heel pain slow you down. Call (301) 288-1346 to schedule your evaluation and start your path to relief.

Warm regards,
Dr. Malinsky 🦶

TOENAIL QUESTION: When should you get a thick or discolored nail checked?A nail can change color or thicken for differen...
01/06/2026

TOENAIL QUESTION: When should you get a thick or discolored nail checked?

A nail can change color or thicken for different reasons (fungus is one possibility, but not the only one).

I recommend an evaluation if you notice:
1) The nail is lifting or crumbling
2) Pain, swelling, or drainage around the nail
3) Dark discoloration that is new or spreading
4) You have diabetes, poor circulation, or neuropathy
5) Home treatments are not helping

The goal is to identify the cause and choose the safest, most effective plan for you.

Call the office to schedule.

Warm regards,
Dr. Malinsky

💡 Don’t let your HSA/FSA dollars go to waste!As the year wraps up, it’s the perfect time to invest in your health and co...
12/10/2025

💡 Don’t let your HSA/FSA dollars go to waste!

As the year wraps up, it’s the perfect time to invest in your health and comfort. Step into the new year with custom functional orthotics—designed just for your feet, to prevent pain and improve mobility.

Why choose our orthotics?
• Personalized fit for your unique needs
• Enhanced comfort and support
• Long-term relief from foot and ankle pain

Take the next step toward healthier feet—book your consultation today!

📞 (301) 288-1346 | Svetlana Malinsky, DPM, PC | Lanham, MD

Don’t let your HSA or FSA dollars go unused—invest in your comfort, mobility, and long-term wellness before the year end...
12/09/2025

Don’t let your HSA or FSA dollars go unused—invest in your comfort, mobility, and long-term wellness before the year ends! At Svetlana Malinsky, DPM PC, we offer custom functional orthotics tailored to your unique needs, helping you step confidently into the new year. Our compassionate, expert team is here to guide you every step of the way. Book your orthotic consultation today and make the most of your benefits while supporting healthy, active living!

Corns vs calluses: Know the difference Both are thickened skin, but they're not the same! Here's how to tell them apart ...
10/05/2025

Corns vs calluses: Know the difference

Both are thickened skin, but they're not the same! Here's how to tell them apart and treat them properly.

CORNS:
• Small, round, concentrated areas
• Hard center with inflamed skin around it
• Usually on toes or bony areas
• Often painful when pressed
• Caused by friction from shoes

CALLUSES:
• Larger, flat, spread-out areas
• Yellowish, thick skin
• Usually on heels or ball of foot
• Less painful, more protective
• Caused by repeated pressure

WHEN TO SEE US:
• Pain or discomfort
• Signs of infection (redness, warmth)
• Diabetes or circulation problems
• Home treatments aren't working

SAFE HOME CARE:
• Soak feet in warm water
• Gently file with pumice stone
• Moisturize daily
• Wear properly fitting shoes
• Use protective padding

Never cut or shave them yourself - that can lead to infection!

Foot moisturizing: Do's and Don'ts Keeping your feet properly moisturized prevents cracks and keeps skin healthy. Here's...
09/28/2025

Foot moisturizing: Do's and Don'ts

Keeping your feet properly moisturized prevents cracks and keeps skin healthy. Here's how to do it right:

DO moisturize daily after bathing
DO use unscented, gentle lotions
DO focus on heels and dry areas
DO let lotion absorb before putting on socks

DON'T moisturize between your toes
DON'T use products with alcohol or fragrances
DON'T apply to open wounds or cuts
DON'T use thick creams that don't absorb

Call us if you notice:
• Persistent cracking or peeling
• Signs of infection
• Skin that won't heal

Healthy skin is your first defense against foot problems!

Warning signs of diabetic foot complications Early detection can prevent serious problems. Watch for these warning signs...
09/21/2025

Warning signs of diabetic foot complications

Early detection can prevent serious problems. Watch for these warning signs and call us immediately:

URGENT - Call right away:
• Open sores or wounds that won't heal
• Signs of infection (pus, red streaks, fever)
• Sudden color changes (blue, black, very red)
• Severe pain or complete loss of feeling
• Foul odor from feet

CONCERNING - Schedule soon:
• New numbness or tingling
• Persistent swelling
• Skin that stays cold or hot
• Changes in foot shape
• Recurring ingrown nails

Don't wait - diabetic foot problems can escalate quickly. When in doubt, call us. Your feet and your health are worth protecting!

Shoe shopping guide for diabetics The right shoes are crucial for protecting your feet. Here's what to look for when sho...
09/20/2025

Shoe shopping guide for diabetics

The right shoes are crucial for protecting your feet. Here's what to look for when shopping:

Wide toe box - no cramped toes
Soft, breathable materials
Cushioned soles for shock absorption
Adjustable closures (laces or velcro)
Seamless interior - no rough spots

Avoid these features:
• Pointed toes or narrow fit
• Hard materials or stiff soles
• High heels over 2 inches
• Slip-on shoes without support
• Shoes with interior seams

Shopping tips:
• Shop in the afternoon when feet are largest
• Bring your own socks or orthotics
• Walk around the store to test comfort

Your feet deserve the best protection!

Ever feel like your feet are plotting against you? Don’t worry, you’re not alone! At Svetlana Malinsky, DPM PC, we’ve se...
06/07/2025

Ever feel like your feet are plotting against you? Don’t worry, you’re not alone! At Svetlana Malinsky, DPM PC, we’ve seen it all—from rebellious bunions to sneaky sprains. With 20+ years of experience (and a healthy sense of humor), we’ll help your feet find their happy place again. Ready to put your best foot forward? Book your appointment today and let’s kick foot pain to the curb! 🦶🚀

Ever tried to tiptoe past your kids’ LEGO collection... and lost? We feel your pain! At Svetlana Malinsky, DPM PC, we kn...
06/07/2025

Ever tried to tiptoe past your kids’ LEGO collection... and lost? We feel your pain! At Svetlana Malinsky, DPM PC, we know life’s little foot mishaps all too well. Whether it’s a stubbed toe or something more serious, we’re here to help you put your best foot forward—literally. Schedule your appointment today and let’s kick foot pain to the curb! 🦶😄

When patients bring in works of art, we put it to good use ❤️
04/25/2025

When patients bring in works of art, we put it to good use ❤️

You check your blood sugar. You take your meds.But your feet? They’ve been quiet.Too quiet.Numbness isn’t nothing.That t...
04/24/2025

You check your blood sugar. You take your meds.
But your feet? They’ve been quiet.
Too quiet.

Numbness isn’t nothing.
That tiny cut? It’s not just a scratch.
With diabetes, silence can be dangerous.

You’ve come too far to miss the signs.

Let us help you stay a step ahead.
Because prevention isn’t a luxury—it’s peace of mind.

Address

9801 Greenbelt Road, Ste 210
Glenn Dale, MD
20706

Telephone

+13012881346

Website

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At Svetlana Malinsky, DPM PC, in College Park, Maryland, the podiatry team delivers quality care to informed patients in a comfortable and convenient setting. Using an integrative and conservative approach to care, the team values each of their patients and takes the time to listen to their needs and concerns.

The experienced team believes that informed patients are better prepared to make decisions about their health and well-being. In addition to providing patients with a diagnosis and individualized treatment plan, the podiatry team at Svetlana Malinsky, DPM PC, counsels their patients about their condition and treatment options.

Svetlana Malinsky, DPM PC, is a full-service podiatry practice and specializes in the treatment of many common foot conditions including plantar fasciitis, ingrown toenails, heel pain, toenail fungus, warts, and flat feet. The experienced team also provides comprehensive diabetic foot care and orthotics.

For expert foot care from a friendly staff, contact Svetlana Malinsky, DPM PC, by phone or schedule an appointment online today. Convenient and ample parking is available.