Adirondack Salt Cave LLC

Adirondack Salt Cave LLC Wellness Center offering Halotherapy, Massage Therapy, Facials, Waxing and Reiki

Adirondack Salt Cave LLC provides Halotherapy, also referred to as Dry Salt Therapy, in a Himalayan Salt Environment along with Massage, Shiatsu, Reiki, and Esthetician services.

Finishing out Gentle Yoga with a ✨ Savasana (aka “dead man’s pose”) ✨ to fully surrender, soften, and soak in all the go...
03/02/2026

Finishing out Gentle Yoga with a ✨ Savasana (aka “dead man’s pose”) ✨ to fully surrender, soften, and soak in all the goodness.

Thank you to everyone who joined us tonight for Gentle & Restorative Yoga at the Adirondack Salt Cave 🤍

There’s something so special about ending practice surrounded by salt & stillness.

Be sure to watch our March schedule for your next chance to book with Robin ✨

✨ Hurry — Only 2 Spots Left for Tonight’s Reiki in the Salt Cave! ✨Join us at the Adirondack Salt Cave for an evening of...
02/26/2026

✨ Hurry — Only 2 Spots Left for Tonight’s Reiki in the Salt Cave! ✨

Join us at the Adirondack Salt Cave for an evening of deep relaxation, energy alignment, and healing. 🌿

Experience the gentle, calming flow of Reiki while you relax in our salt cave — with halotherapy included for added respiratory and immune support. It’s the perfect midweek reset your body and soul have been craving.

🧘‍♀️ First come, first serve
🌬 Halotherapy included
✨ Only 2 spots remain!

Snag your spot now before they’re gone:
https://adirondacksaltcave.com/events/?fbclid=IwdGRjcAQNgR5jbGNrBA2BGWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHn2Phrl9mH4smmOjHuhBds_W0C2wS45cSASYjlUNQTEjzZgf7WSx_KXAwMWz_aem_hSSCUXiAn8zVLNZMaAAPbg

See you in the cave 🤍

If you’ve been wondering what the difference is between Gentle Yoga and Restorative Yoga , join Robin this Sunday to exp...
02/25/2026

If you’ve been wondering what the difference is between Gentle Yoga and Restorative Yoga , join Robin this Sunday to experience one, the other or both. ✨

Here’s a little breakdown to help you choose:

🌿 Gentle Yoga – 2:00 PM
Gentle yoga focuses on slow, mindful movement.
You’ll flow through accessible poses, stretch tight muscles, and connect breath with movement.
You’ll leave feeling open, grounded, and gently energized.

🌊 Restorative Yoga – 3:30 PM
Restorative yoga is all about deep rest and nervous system reset.
Fewer poses, fully supported with props, held for longer periods. Minimal effort, maximum relaxation.
You’ll leave feeling calm, centered, and deeply restored.

Both sessions take place inside the serene space of Adirondack Salt Cave and include the added benefits of halotherapy — breathing in pharmaceutical-grade salt to support respiratory health, immune function, and overall wellness. 🌬️✨

🗓 Sunday
🕑 Gentle Yoga – 2:00 PM
🕞 Restorative Yoga – 3:30 PM
🌿 Halotherapy included in both sessions

Which one is your body asking for this week?

Even Buddy the Elf knows… cozy season isn’t over yet 🎄✨If Buddy the Elf can rock sweatpants and a hoodie, so can you 😉Ou...
02/23/2026

Even Buddy the Elf knows… cozy season isn’t over yet 🎄✨

If Buddy the Elf can rock sweatpants and a hoodie, so can you 😉

Our ADK Salt Cave Wear is here and it is the uniform for:
✨ Post-session glow
✨ Snowy day lounging
✨ Errand runs with main character energy
✨ Salt Cave naps (the elite level of comfort)

Soft. Relaxed. Effortlessly cozy.
And once they’re gone… they’re gone. 👀

Stop by Adirondack Salt Cave and grab your hoodie + sweatpants set before we sell out!

Because the best way to spread cozy cheer…
is wearing Salt Cave gear all year. 🤍

There’s something powerful about wearing your intention. ✨Handcrafted pieces.Natural stones.Wrapped in copper and meanin...
02/23/2026

There’s something powerful about wearing your intention. ✨

Handcrafted pieces.
Natural stones.
Wrapped in copper and meaning.

Each necklace carries its own energy — waiting to align with yours.

Whether you’re drawn to clarity, grounding, protection, or heart-opening… trust what calls you.

Available inside Adirondack Salt Cave 🤍

🌿 Group Reiki & Meditationat Adirondack Salt CaveThursday, February 26 · 6–7pm$60 (includes Reiki + Halotherapy)✨ Curiou...
02/23/2026

🌿 Group Reiki & Meditation
at Adirondack Salt Cave

Thursday, February 26 · 6–7pm
$60 (includes Reiki + Halotherapy)

✨ Curious about Reiki but not ready for a private one-on-one session? This group experience is the perfect introduction. ✨

Join Reiki Masters Laura Killian and Dana Russell for an hour of Reiki and Halotherapy. Relax in the Salt Cave and experience the gentle healing energy transfer of Reiki while breathing in the respiratory and immune-supporting benefits of halotherapy.

Each session begins with a guided opening meditation, inviting you to turn inward and settle into the space. Reiki energy is then infused throughout the cave, with individual Reiki offerings shared within the group circle — creating a nurturing blend of personal attention and collective healing.

Bring a friend, settle into the zero-gravity chairs, and simply receive. 🤍

Spots are limited — reserve yours today. ✨
https://adirondacksaltcave.com/events/

At Adirondack Salt Cave, we believe in the power of✨ “a pause that brings you back to yourself.” ✨In the middle of busy ...
02/21/2026

At Adirondack Salt Cave, we believe in the power of
✨ “a pause that brings you back to yourself.” ✨

In the middle of busy schedules, endless notifications, and constant doing… sometimes what you truly need isn’t more — it’s a moment.

A moment to breathe deeply.
A moment to soften your shoulders.
A moment to remember who you are underneath the stress.

Inside the salt cave, time slows. The gentle glow, the calming air, the quiet stillness — it all invites you back home to yourself. 🤍

Whether you come to meditate, rest, reflect, or simply be, this is your space to reset your nervous system and reconnect with your inner calm.

When was the last time you gave yourself a real pause?

Come take one with us. 🌿

🔥 Primal Flow Yoga – Spots Available This Saturday Feb 21st!! 🔥Join us at Adirondack Salt Cave for an incredible evening...
02/20/2026

🔥 Primal Flow Yoga – Spots Available This Saturday Feb 21st!! 🔥

Join us at Adirondack Salt Cave for an incredible evening of movement and energy awakening.

🗓 Saturday, February 21
⏰ 4:00 – 5:00 PM
📍 11 Broad St, Glens Falls, NY 12801
💲 $35 (60-minute session including Halotherapy)

Led by Kate Smith, Primal Flow is the re-awakening of our primal nature through the release of blocked energy and the uniting of the Sacred Masculine and Divine Feminine within us all.

This powerful practice blends traditional Vinyasa with techniques inspired by Buti Yoga — linking creativity with structural integrity for a flow that feels both strong and freeing.

✨ Release stagnant energy
✨ Build strength + fluidity
✨ Connect breath, body, and spirit
✨ Enjoy the added respiratory and relaxation benefits of halotherapy inside the salt cave

Please be sure you are selecting the correct date & time when booking, as some events have multiple listings.

Experience the beauty of acupuncture on its own — and then imagine it amplified. ✨This Thursday, join Brooke Wood and Da...
02/18/2026

Experience the beauty of acupuncture on its own — and then imagine it amplified. ✨

This Thursday, join Brooke Wood and David Vredenburg at the Adirondack Salt Cave for a deeply restorative evening.

Acupuncture is a powerful, time-honored practice that works gently yet effectively to:

• Restore balance to the body
• Calm the nervous system
• Relieve pain and tension
• Support emotional well-being
• Encourage natural healing from within

Now, layer that with the added benefit of halotherapy inside the salt cave. 🌿

As you relax into your acupuncture session, you’ll also be breathing in pharmaceutical-grade salt dispersed into the air — supporting respiratory health, reducing inflammation, and enhancing overall relaxation. The salt cave environment naturally helps quiet the mind, deepen the breath, and create a truly immersive healing experience.

Two modalities.
One tranquil space.
A deeper level of restoration.

✨ Spaces are limited — reserve your spot today!
👉 Book here: https://clients.mindbodyonline.com/ASP/main_enroll.asp?tg=27&vt=1056&lvl=&stype=-8&view=day&trn=100000060&page=&catid=&prodid=&date=02%2f20%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Join Brooke Wood and David Vredenburg this Thursday and give your body the reset it deserves. 💫

🚧 Friendly Reminder 🚧The Adirondack Salt Cave will be closed this weekend for renovations as we refresh and enhance your...
02/13/2026

🚧 Friendly Reminder 🚧

The Adirondack Salt Cave will be closed this weekend for renovations as we refresh and enhance your experience.

We can’t wait to welcome you back into an even more beautiful, peaceful space very soon. Thank you for your patience and continued support! 🤍

💗✨ **Artful Soul at the Adirondack Salt Cave** ✨💗Join us **February 12th | 6:00–8:00 PM** as we welcome **Artful Soul** ...
02/11/2026

💗✨ **Artful Soul at the Adirondack Salt Cave** ✨💗

Join us **February 12th | 6:00–8:00 PM** as we welcome **Artful Soul** into the Salt Cave for a special **Sweetheart Necklace Workshop** unlike any other.

Relax in the calming glow of the cave while experiencing the benefits of **halotherapy**, and create a beautiful, intention-infused statement piece necklace. This is more than a workshop—it’s a mindful, heart-centered creative experience.

Breathe deeply.
Set your intention.
Design a piece that speaks from the heart.

Each guest will leave relaxed, grounded, and wearing a one-of-a-kind necklace they created with purpose.

✨ Only a few spots left! Reserve yours before they’re gone. Reserve your spot by link below or by calling Adirondack Salt Cave:

https://clients.mindbodyonline.com/ConsumerModeSplashScreen?studioid=550065&landingPageUrl=%2fASP%2fmain_enroll.asp%3ftg%3d27%26vt%3d1056%26lvl%3d%26stype%3d-8%26view%3dday%26trn%3d0%26page%3d%26catid%3d%26prodid%3d%26date%3d02%252f12%252f26%26classid%3d0%26prodGroupId%3d%26sSU%3d%26optForwardingLink%3d%26qParam%3d%26justloggedin%3d%26nLgIn%3d%26pMode%3d0%26loc%3d1

MindfulMaking

✨ Curious about the Salt Cave? Let’s chat ✨We get a LOT of questions about the Salt Cave — and we love it.So let’s open ...
02/08/2026

✨ Curious about the Salt Cave? Let’s chat ✨

We get a LOT of questions about the Salt Cave — and we love it.
So let’s open the floor 👇

Whether you’re wondering about
🌿 stand-alone salt cave sessions
🧘‍♀️ yoga, sound, and wellness classes
🎶 special events + experiences
or just what to expect your very first visit…

👉 Drop your questions in the comments or send us a message.
No question is too small — if you’re curious, someone else probably is too.

Think of this as your invitation to learn, breathe, and relax a little deeper. ✨

💬 Ask away — we’re here for it.

Address

11 Broad Street
Glens Falls, NY
12801

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 2pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 3pm
Saturday 10am - 3pm

Telephone

+15187982343

Website

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