Grounded on Glen St

Grounded on Glen St Yoga, Pilates & Meditation for Stress Relief & Mental Well-being.
(219)

Integrating movement, breath, and mindfulness. 🌿

• 🌿 for wellness
• 🧘 for yoga
• 💫 for mental well-being

🌿 Book a class today! ⬇️

SPOOKTACULAR YOGA 🎃👻Ages 5-8 When : Sunday October 26thWhere : Grounded on Glen St 4:00-5:15. Costumes encouraged-if th...
10/19/2025

SPOOKTACULAR YOGA 🎃👻Ages 5-8
When : Sunday October 26th
Where : Grounded on Glen St 4:00-5:15.
Costumes encouraged-if they are easy to move in!!

A Halloween themed yoga class blends silly , spooky poses , stories & games with ALL the benefits of yoga !!!!! Children will build strength, balance , focus & self regulation skills- all in a supportive space.
Sign up today !!!🍁🎃👻🕷️
https://groundedonglenst.com/reservations/

The Meditation Mobile Bus from Grounded on Glen St will be joining us for Brainstorm on Friday, Oct. 17th from 10AM to 2...
10/16/2025

The Meditation Mobile Bus from Grounded on Glen St will be joining us for Brainstorm on Friday, Oct. 17th from 10AM to 2PM.

Slots are available from 10:30 AM to 1:30PM. This is a free activity that focuses on relaxation and stress relief.

Mindfulness meditation has the potential to decrease stress burnout in caregivers by decreasing self-judgement and overidentification with experience, and by increasing resiliency, compassion, and emotional regulation.

- Reduce stress, anxiety, and fatigue
- Reduces muscle tension and pain
- Increases energy and vitality
- Improves memory, mental clarity, and concentration

Reserve your spot before its gone!
https://docs.google.com/forms/d/e/1FAIpQLSf--FqHygjLeVya6f6UEjimGFlqy3dJVp-ihERHl31aGnOhKg/viewform

October is Bring a Friend for FREE! Come join us for all these amazing offerings 🙌🩷
10/15/2025

October is Bring a Friend for FREE! Come join us for all these amazing offerings 🙌🩷

🌿 Lakeside Wellness Retreat📅 November 14–16, 2025📍 Camp Sunnyside on Friends LakeBefore the holiday season rushes in, ta...
10/07/2025

🌿 Lakeside Wellness Retreat
📅 November 14–16, 2025
📍 Camp Sunnyside on Friends Lake

Before the holiday season rushes in, take time to slow down, reconnect, and realign your energy. This weekend is your invitation to breathe deeply, nourish your soul, and rediscover your calm. ✨

Here’s what’s waiting for you:
💫 Guided Meditation & Mindfulness
🔮 Reiki, Sound Healing & Manifestation Workshops
🌙 Rest, Nourishment & Connection
🌲 Peaceful lakeside setting surrounded by nature

💰 Early Bird Special – Save $200!
Only $750 (includes lodging, meals & all activities)
Offer ends October 15
After October 15: $950

✨ Reserve your spot with a $500 deposit — space is limited!

📩 Contact us:
Kayla – meditatethroughit@gmail.com
Michelle – healingchicadk@gmail.com

Come join a community of women ready to connect, reset, and ground before the year’s end. 💛

Address

282 Glen Street
Glens Falls, NY
12801

Opening Hours

Monday 7am - 9pm
Tuesday 6am - 9pm
Wednesday 7am - 9pm
Thursday 6am - 9pm
Friday 8:30am - 6pm
Saturday 8am - 2pm
Sunday 10am - 4pm

Telephone

+15183613564

Website

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