Allison Jayne is a seasoned psychotherapist, EFT practitioner and best selling author.
Glenview, IL
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People come to work with me to solve problems. EFT is an absolutely amazing tool to help with this, it moves people very quickly from feeling stuck to feeling unstuck with extreme speed because it works by clearing your subconscious blocks. As my practice has grown and developed, I have had the privilege of working with many women who come to me with problems in their dating or relationship lives who have experienced traumas in the past which are impacting these problems today.
Healing Problems in the Present, By Clearing the Past
It is my belief, that when issues and difficult emotions are showing up in your present day life and relationships, this is an indication that you a ready to heal an old wound from your past connected to that issue. And if you feel compelled to work on this present day issue, that's your intuition telling you, that you are ready for that clearing!
In individual EFT sessions with me, we start with the present day struggle you are having, let's say for example feeling lonely in your relationship, and we will explore together where in your body you feel the emotions that come up around that issue. Then I will guide you to recall the earliest time you remember experiencing that same physical feeling. The memories that come up are the ones we work with no matter how disconnected they may seem at first glance. As Bessel A. van der Kolk talks about in his book, 'The Body Keeps the Score', “we [in neuroscience] have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present." And when we can discover the root memory, connected to the present day issue and tap on it, like taking out the bottom layer of a house of cards, the present day issues are able to resolve, at times VERY quickly. Even in the case where you may believe the other person is responsible for the relationship issues. Often times, when we begin feeling differently internally and we have released own angst about a relationship, the other person will shift and begin to show up differently! I have seen it many times in my work.
