Evolution Yoga

12/15/2025

A new week is here, full of opportunities to move, breathe, and celebrate the return of the light!
✨
Yes, the days have been long and dark, but the winter solstice is coming this week, and that means we are crossing the threshold into long, brighter days ahead. So, let’s meet up on the mat for well-rounded practices, good community, and enjoy Megan’s Winter Solstice Candlelight Flow this Thursday evening! See you on the mat.
✨
Monday
9:30-10:30am mixed levels flow with Britt
11:00am gentle with Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Erin subbing for Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Cami
5:30pm prenatal with Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Anna
6:45pm winter solstice candlelit flow with Megan

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna
2:00pm pre/postnatal yoga with Cami

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

12/15/2025

Brighter Days are Ahead!
~let's celebrate the solstice~

https://conta.cc/4pFoy0Y

Email from Evolution Yoga join us in studio, online, or via recording       Dear yogis, A new week is here, full of opportunities to move, breathe, and celebrate the return of the light! Yes, the days

12/11/2025

Join us for a Crystal Bowl Meditation Tonight!
https://conta.cc/4pHJd4r

Email from Evolution Yoga       Join Leslie Kullman for an evening of gentle yoga and immersive crystal bowl sound meditation, designed to promote relaxation, well-being, and emotional balance, just i

12/08/2025

It’s your friendly local yoga studio checking in with a reminder to take care of yourself this week and beyond! Good things are coming your way here at Evolution, including weekly classes, a sound bath, winter equinox celebration, rejuvenating yoga nidra, and restorative yoga too! Let’s celebrate all that is joyful and bright this holiday season with balance and equanimity.
✨
Monday
9:30-10:30am mixed levels flow with Erin subbing for Britt
11:00am gentle with Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Cami
5:30pm prenatal with Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Anna
7:00pm gentle yoga & crystal bowl meditation with Leslie

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

12/08/2025

Good Things are Happening this Holiday Season & Beyond!

https://conta.cc/48B7BNO

Email from Evolution Yoga join us in studio, online, or via recording       Dear yogis, It's your friendly local yoga studio checking in with a reminder to take care of yourself this week and beyond!

12/07/2025

Around the world and in many traditions the Winter Solstice is celebrated as the return of the light. It is both the shortest day as well as the longest night and is an opportunity to balance opposite energies in both ourselves and in the world around us such as darkness and light, masculine and feminine, yin and yang, old and the new, holding on and letting go, activity and rest.
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As we officially move into the colder, darker winter on the Winter solstice, we are gifted with the space to draw in, hibernate, fortify, pause, and find stillness. In the fruitful winter season we can realign with ourselves and clarify where we’ve been and where we’d like to go, what’s been serving us, what we might be ready to release and let go.
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The winter solstice is important because it marks the turning point of the year, the moment when the darkness begins to recede and the light begins to return. It’s a time of rebirth, renewal, and new beginnings. Our all level flow practice will help us reflect inward, embrace the darkness, and connect with the light.
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Regular class pricing applies. See you there!

12/07/2025

✨You're Invited! Let's Celebrate the Winter Solstice✨

https://conta.cc/44e9fDT

Email from Evolution Yoga       Around the world and in many traditions the Winter Solstice is celebrated as the return of the light. It is both the shortest day as well as the longest night and is an

12/05/2025

You're Invited to an Immersive Sound Bath Next Week!

https://conta.cc/4oATw9a

Email from Evolution Yoga       Join Leslie Kullman for an evening of gentle yoga and immersive crystal bowl sound meditation, designed to promote relaxation, well-being, and emotional balance, just i

12/04/2025

Join Leslie Kullman for an evening of gentle yoga and immersive crystal bowl sound meditation, designed to promote relaxation, well-being, and emotional balance, just in time for the hectic holiday season. After moving through a mellow yoga practice to release tension, enjoy the soothing sounds of crystal bowls attuned to balance body and mind.
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$30 if registered by 12:00pm the day before the event. $35 thereafter. Members save 10%. Register at evolutionyogaglenview.com

12/01/2025

December is here, can you believe it? As we enter the season of gatherings and celebrations, let’s pay special attention to striking that just right balance between giving and returning to ourselves. Endlessly expending our energy without taking time to restore our own reserves truly is a recipe for burnout.
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So, let’s get ahead of the holiday madness by approaching the season mindfully, appreciating the need to practice self-care so that we can connect with others more joyfully. Need a little help striking that balance? We’d be happy to assist. We’re here all week with plenty of opportunities to move, breathe, enjoy good community, and even gather for a special event designed to help you receive insights from your Higher Self. Can’t wait to practice with you this week.
✨
Monday
9:30-10:30am mixed levels flow with Britt
11:00am gentle with Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Cami
5:30pm prenatal with Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Megan subbing for Leslie
5:15pm mixed levels flow with Anna
7:00pm chakra soul guidance with Britt

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

12/01/2025

Oh, Hello December!
~join us in studio, online, or via recording~

https://conta.cc/4pDD74A

Email from Evolution Yoga join us in studio, online, or via recording       Dear yogis, December is here, can you believe it? As we enter the season of gatherings and celebrations, let's pay special a

11/30/2025

You're Invited to an Evening of Chakra Soul Guidance!

https://conta.cc/43XqxVy

Email from Evolution Yoga       Join Britt for this special in-person workshop. Through gentle yoga movement, mudras, and mindfulness, you’ll awaken each of your seven main chakras and explore how the