Evolution Yoga

10/15/2025

✨You're Invited: Let's Find More Happiness & Contentment✨

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Email from Evolution Yoga ~ join us ~       “The pursuit of happiness” is a common bond that unites us all. Nearly everyone on the planet is actively engaged in finding sustainable happiness. Still, r

10/13/2025

Whatever the week ahead holds, allow us to make the case for setting aside some time on the mat to connect within. This practice is especially well-situated to provide us the groundwork to self-regulate, observe, and reflect.
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Not only does your yoga practice strengthen and lengthen your muscles, nourish your joints, and challenge your balance and equilibrium, it also invites you - again and again - to sharpen your capacity to listen within. From this grounded place, everything - our conversations, our relationships, our work, our creative projects - is better.
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So, let’s set the groundwork for a great week ahead. Can’t wait to practice with you.
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Monday
9:30-10:30am mixed levels flow with Britt
11:00am gentle with Katie
5:15pm mixed levels flow with Anna
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Erin subbing for Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Cami
5:30pm prenatal with Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Erin subbing for Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

10/13/2025

✨Stay Connected Within✨
join us in studio, online, or via recording!

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Email from Evolution Yoga join us in studio, online, or via recording!       Dear yogis, Whatever the week ahead holds, allow us to make the case for setting aside some time on the mat to connect with

10/07/2025

“The pursuit of happiness” is a common bond that unites us all. Nearly everyone on the planet is actively engaged in finding sustainable happiness.
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Still, regardless of our economic or social position, regardless of what we’ve acquired along the way, happiness seems to exist as a mysterious wind that comes in, fills us with joy, and then leaves as unpredictably as when it arrived. We search for ways to capture it, to keep it around and within us for the long term, but inevitably it escapes us and we find ourselves searching again.
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In this workshop, Bhante Sujatha teaches us that although we can’t buy or build happiness, we can cultivate a simple mindfulness practice in our daily lives that leads to a sustainable contentment which can permeate every aspect of our lives.
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“Mindfulness in everyday life is easy to learn, simple to practice, and an essential element in creating a happy life.”
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Our guest teacher, Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.” For more information visit Bhante’ s website www.bhantesujatha.org

Register to save your spot at evolutionyogaglenview.com

10/06/2025

We’ve been busy with a little behind-the-scenes planning, lining up some wonderful opportunities to make new discoveries and gather fresh insights on the mat this fall!
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In addition to our weekly classes, we would love for you to join us as we practice meditation with our favorite monk Bhante Sujatha, explore the revitalizing power of yoga nidra with Erin Ipjian, and learn the stress Rx from neurologist and Ayurveda practitioner Trupti Gokani this fall!
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Explore all of this and more in our Monday morning newsletter. Not getting our newsletter? You can sign up on the footer of our homepage evolutionyogaglenview.com to stay up to date on our latest events. Looking forward to a great week and season of practice ahead.
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This week’s schedule
Monday
9:30-10:30am mixed levels flow with Britt
11:00am gentle with Leslie subbing for Katie
5:15pm mixed levels flow with Anna
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Megan subbing for Cami
5:30pm prenatal with Megan subbing for Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Erin subbing for Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Erin subbing for Katie

Saturday
9:15am mixed levels flow with Debbie W

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

10/06/2025

✨Good Things are Coming Your Way this Fall at Evolution!✨

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Email from Evolution Yoga announcing new special events!       Dear yogis, We've been busy with a little behind-the-scenes planning, lining up some wonderful opportunities to make new discoveries and

09/30/2025

Let’s press pause on the steady flow of noise with some movement, breath, and awareness.
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Yoga really does provide the perfect opportunity to embrace another way, where we can learn to engage with the world more fully grounded, connected, and resilient.
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We’re serving up smart, engaging, and sustainable practices every day. Just roll out your mat, and we’ll take care of the rest. Modifications to amp up and dial down are always offered to meet you where you’re at. Can’t wait to see you there. 🙏

09/29/2025

We are sure it will come as no surprise to hear us say that we believe yoga is an incredible practice. That being said, do you know what is even more amazing? Yoga in good community.
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There really is something magical about practicing with intention, surrounded by fellow like-minded practitioners. We’re grateful to all of you for continually showing up and being part of the magic that is our yoga community. So, go ahead and book your classes, roll out your mat, and join us for movement, breath, and connection this week. We cannot wait to practice with you.
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Monday
9:30-10:30am mixed levels flow with Britt
11:00am gentle with Katie
5:15pm mixed levels flow with Anna
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Erin subbing for Megan
11:00am gentle with Leslie subbing for Cami
5:30pm prenatal with Leslie subbing for Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Leslie subbing for Anna

Friday
9:30am mixed levels flow with Katie subbing for Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

09/29/2025

Join Your Yoga Community this Week!

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Email from Evolution Yoga join us for movement, breath, & connection       Dear yogis, We are sure it will come as no surprise to hear us say that we believe yoga is an incredible practice. That being

09/22/2025

There is something about the change of seasons that offers us a unique opportunity to take a moment to honor the special qualities of this moment in time and reassess what we might need to achieve balance. So, let’s meet up on the mat to move, breathe, and find center as we transition to the fall season.
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In addition to our weekly class offerings, you are invited to join Megan at her special class, Autumn Equinox Candlelit Flow this Thursday, where we will explore a nurturing practice to ground down and pacify the air element, which stirs up during the season ahead. Can’t wait to see you on the mat!
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Monday
9:30-10:30am mixed levels flow with Britt
11:00am gentle with Katie
5:15pm mixed levels flow with Anna
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Erin subbing for Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Megan subbing for Cami
5:30pm prenatal with Megan subbing for Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Anna
6:45pm autumn equinox flow with Megan

Friday
9:30am mixed levels flow with Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

09/22/2025

Oh, Hello Autumn!
join us for movement, breath, & an equinox practice

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Email from Evolution Yoga join us for movement, breath, & an equinox celebration       Dear yogis, There is something about the change of seasons that offers us a unique opportunity to take a moment t

09/20/2025

✨You're Invited! Let's Celebrate the Autumn Equinox!✨

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