Christy Matusiak DC

Christy Matusiak DC I help patients achieve their health goals and overcome mental, physical and nutritional challenges Because I seek to correct the cause, and not its effect.

Dr. Matusiak feels that utilizing AK sets her apart from other chiropractors who will often use pain-suppressing modalities that do not entirely address the underlying cause for your symptoms. Her practice emphasizes spinal and extremity manipulation, muscle work, cranial/TMJ corrections, reflexology, meridian balancing, energy healing, nutrition, and lifestyle modification to enhance overall heal

th. Practicing in Wilmette, IL with Integrated Holistic Healthcare, Dr. Christy Matusiak, D.C. aims to help patients return to an active and rewarding lifestyle as quickly as possible without the use of drugs or surgery. She understands that the healing process extends beyond pain relief/symptom reduction and strongly believes in educating and motivating patients to make lifestyle changes that will prevent future injury or illness. Why I am a doctor of Chiropractic

Because I honor the inborn potential of everyone to be truly healthy. Because I desire to help the newborn, the aged, and those without hope. Because I choose to care for the patient with the disease, not the disease. Because I wish to assist rather than intrude; to free rather than control. Because I know that doctors do not heal, only the body can heal itself. Because I have been called to serve others. Because I want to make a difference. Because every day I get to witness miracles. Because I know it is right.

-William Esteb



“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and
prevention of disease.”

-Thomas Edison

this is what it looks like when kids grow up seeing health differently 💛they don’t fear it . . . they’re part of it ...
04/30/2026

this is what it looks like when kids grow up seeing health differently 💛
they don’t fear it . . . they’re part of it


04/29/2026

Your cravings aren’t random . . . they’re messages 👀

Craving sugar?�It doesn’t always mean your body needs sugar.

You might be 👇
▫️ Dehydrated�▫️ Under-fueled (hello low blood sugar)�▫️ Needing more protein + healthy fats�▫️ Low in magnesium (especially if it’s chocolate 👀🍫)

Your body is smart.�But cravings are clues - not commands.

Instead of immediately indulging, pause and ask:�✨ what do I actually need right now?

Fuel that and watch the cravings shift!

�📩 Save this for the next time the sugar cravings hit!


Spiritual growth is basically:“why is this happening to me” 🤔→ again 😅→ and again 😩→ …oh. it’s me. got it. 🫠Awareness is...
04/24/2026

Spiritual growth is basically:
“why is this happening to me” 🤔
→ again 😅
→ and again 😩
→ …oh. it’s me. got it. 🫠

Awareness is where it starts ✨

04/23/2026

Don’t think. Just answer 😏
This or that 👇

04/23/2026

So… remember yesterday? 😅

Today he asks for dessert
I say “no sugar” . . .

Fully expecting pushback.

Instead?
He googles “recipes with bananas and no sugar” 😂

Makes “nice cream”
is proud of himself 👏

and I’m just like 🥹
This is how it starts.

Gotta love how preteens think they know better than their parents! 🙄The other day my son wasn’t feeling great… tired, st...
04/21/2026

Gotta love how preteens think they know better than their parents! 🙄

The other day my son wasn’t feeling great… tired, stuffy - just off.

Then I find out he went out after school and got a full-on sugar bomb (with who knows what in it 😵‍💫).

Next day?
Full blown sick.

This is why we talk so much about this . . .
When your body is already stressed 👇
🚫 sugar can suppress immune function
🚫 dairy can increase mucus

Both increase mucus + make it harder for your immune system to do its job.
It’s not about perfection.
It’s about understanding how your body responds.

Sometimes… the best teacher is experience.

Anyone else raising kids who need to learn the hard way? 😅👇


04/16/2026

It’s not about perfection
It’s about showing up

Food. Movement. Sleep.
Support your body

Your needs will change
Stay with it

Breathe 🧘🏼‍♀️

04/15/2026

Most people are stuck in "either/or" when it comes to their health.

But the truth?
Many times it can be both.

Your body isn't a protocol.
And it's definitely not broken.

It's asking for a more personalized, deeper approach.

That's where real healing starts 💓

We talk a lot about self care…but this is what it actually looks like.Connection. Laughter. Letting your guard down.Lett...
04/11/2026

We talk a lot about self care…
but this is what it actually looks like.

Connection. Laughter. Letting your guard down.
Letting your nervous system feel safe again.

Salt cave, sauna, detox…
and the kind of moments your body remembers 💜

only a few spots left ✨tomorrow night we’re hosting an essential oils workshop designed for all levels - beginners and b...
04/08/2026

only a few spots left ✨

tomorrow night we’re hosting an essential oils workshop designed for all levels - beginners and beyond!

no overwhelm. just simple, approachable ways to use oils in your everyday life.
plus, you’ll create a custom blend to take home 👏

we’d love to have you there 💓

📲 call or text 224.382.2440 to reserve your spot

04/01/2026

Pass the Celtic sea salt 🧂😁

Do you find yourself craving salt?

It is NOT the enemy we were taught it to be.

Sodium is an essential mineral - responsible for fluid balance, nerve signaling, muscle contraction, and maintaining healthy blood pressure.

Your adrenal glands (aka your stress-response HQ - physical, chemical, emotional… all of it) help regulate sodium through a hormone called aldosterone.

Aldosterone tells your kidneys to hold onto sodium - and with it, water - so your body stays hydrated and your cells function properly.

But if you’re depleted or chronically stressed, this system can get a little off…
and your body will ask for what it needs.

👉 Cue the salt cravings.

Bottom line:
If you crave it… your body probably has a reason.

If you’d like support for your adrenals, drop me a comment or DM! #

Address

1939 Waukegan Road #107
Glenview, IL
60025

Opening Hours

Tuesday 8am - 12pm
3pm - 10pm
Thursday 3pm - 10pm
Saturday 8am - 4pm

Telephone

+18472510044

Website

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