Sports and Ortho Physical Therapy and Sports Medicine

09/04/2025

Sports and Ortho Glenview's Linda shares her story on how physical therapy changed her life, with the care and expertise provided, and ultimately to empower, revitalize, and restore her life.

09/02/2025

Congratulations on our very own Sara Williams. Over the Labor Day weekend she and her husband welcomed their first child.

08/26/2025

Honored to support the CPD Knights and CFD Bravest at their baseball game with on-site physical therapy. Proud to help those who serve our city stay strong and healthy. If you’re a first responder looking for care built for you, we’ve got your back.

08/14/2025

🔥⚾ Police vs. Fire – The Rivalry Lives On! ⚾🔥

It’s that time again… CPD Knights vs. CFD Bravests in an epic battle for bragging rights! 🚓🚒

📍 Location: Ozinga Field – Home of the Windy City ThunderBolts
14011 S Kenton Ave, Crestwood, IL
🎟 Tickets: Just $10!
🎆 Post-Game Fireworks Show!

Who’s taking the crown this year? Will the CPD Knights lock it down with clutch defense, or will the CFD squad light it up at the plate?

Either way, you don’t want to miss the hits, the rivalries, the laughs… and of course, the fireworks!

💥 One game. One winner. Lifelong bragging rights. 💥
Get your tickets now and come cheer your side to victory!
⚾️

06/26/2025

We help firefighters and paramedics stay strong, mobile, and injury-free by providing performance-based physical therapy tailored to the demands of the job. On Tuesday, Dahlia and the team worked with over 100 recruits at the Chicago Fire Academy, guiding them through the same injury-prevention, mobility, and strength protocols we use every day in the clinic. These aren’t generic exercises—everything we do is built around the realities of life in the field, where physical readiness is non-negotiable. If you’re a firefighter or paramedic dealing with pain, stiffness, or injuries, we’re here to help you recover faster, empower your recovery, and uplift your spirit—so you can keep showing up at your best, on and off the job.

06/22/2025

“Every single session has been a step forward thanks to their dedication.” 💬

We’re incredibly grateful for patients like Christopher who trust our Edison Park team through every step of recovery. From Achilles ruptures to everyday movement struggles, our mission is to help you heal stronger—with personalized care and unwavering support.

Ready to experience the difference?

Book a session in Edison Park today! ⤵️

🌐 sportsandortho.net 📞 (312) 225-3119

06/17/2025

Meet Brenda Guan, PT, DPT, FAFS, CIDN, CPT — a fellowship-trained Physical Therapist at our Evanston location who brings passion, precision, and a problem-solving mindset to every session. A proud graduate of Northwestern University and Elmhurst University, Brenda specializes in treating athletes, pediatrics, POTS, and EDS, using movement science to get to the root cause of pain.

🧠 “I love the detective aspect of PT—understanding how everything is connected and solving the puzzle to help patients move and live better.”

Outside the clinic, you’ll find her biking, baking, weight training, or decorating her space with the same care she brings to her patients.

Book a session with Brenda in Evanston today! ⤵️

🌐 sportsandortho.net 📞 (847) 905-0332

06/15/2025

Helping dads stay strong, mobile, and pain free so they can keep being superheroes at home. Happy Father’s Day from your PT crew at Sports and Ortho!

06/09/2025

Still stretching your shoulder… but the pain won’t quit?

Here’s the truth no one’s telling you:

The real problem might be your thoracic spine and hips, not your shoulder. When those areas don’t move well, your shoulder picks up the slack… and pays the price.

If your PT or chiropractor isn’t checking those key zones, you’re just chasing symptoms, not solving the root issue.

Ready to fix the real problem?

BackPainRelief

05/31/2025

Final regular season game today. Be sure to catch all the action right here if you are unable to make it.
Also, look out for us on the side lines and our logo on the telecast.
CPD Enforcers

Live spring football action from the National Public Safety Football League [npsfl.org]