Courage to Connect Mental Health Center

04/04/2025

Happy 13th Anniversary to Courage to Connect! This morning Dr. Clatch and Brianne reflected on their favorite early memories of starting a business from an “idea”, if you will. With no blueprint, no real experience, just a dream of mental health entrepreneurship and two hardworking, persistent people in love hoping to heal a few hearts and help a few souls find peace. Congratulations on 5 locations, 50 providers, thousands of patients and 1️⃣ BIG MISSION. 🧡

12/31/2024

As we step into a brand-new year, it’s the perfect time to reflect, reset, and set intentions. Remember, resolutions don’t have to be big to be meaningful—small steps can lead to big changes. 💫

Here’s to a year filled with growth, resilience, and connection. What’s one thing you’re focusing on in 2025? 🧡

12/27/2024

Discover a path to healing and resilience at Courage to Connect Mental Health Center! 🌟🧡 Our dedicated team provides compassionate support and evidence-based therapy services to help you navigate life's challenges with courage and strength.

Whether you're seeking individual, couples, family, or child & adolescent therapy, we're here to empower you on your journey to well-being. Visit our website to learn more and take the first step towards a brighter tomorrow.

Learn More: https://www.couragetoconnecttherapy.com/

12/25/2024

Happy Holidays from all of us at Courage to Connect! 🕎🎄✨ Wishing you peace, joy, and connection this season and beyond. 🧡

12/23/2024

The holidays can be hectic, but your well-being matters. 🧡

Here are simple ways to care for yourself:

✨ Take breaks when you need them
✨ Set boundaries to protect your energy
✨ Make time for what brings you joy
✨ Practice gratitude and mindfulness

Prioritizing YOU is the best gift of all. 🎁

12/19/2024

This season is full of giving, but don’t forget to give to yourself too. 🧡 You can’t pour from an empty cup, so take time to rest, recharge, and do what fills you up. Prioritizing your well-being isn’t selfish—it’s essential.

12/17/2024

✨ Meet Bennett Alldredge, MAMFT! ✨

Bennett brings compassion, empathy, and a patient-centered approach to Courage to Connect. Whether he’s working with children through play, collaborating with parents, or guiding teens and young adults through challenges, Bennett is committed to creating a safe and supportive space for healing. 🧡

Learn more about Bennett and how he can help you or your family thrive:
https://www.couragetoconnecttherapy.com/providers/bennett-alldredge/

12/12/2024

Strengthen your connection with Courage to Connect's Couples Therapy! Our experienced therapists are here to guide you on a journey of understanding, communication, and growth. Whether you're navigating challenges or simply seeking to enhance your relationship, we're dedicated to fostering love and resilience.

Explore the transformative possibilities of Couples Therapy with us.

Learn More: https://www.couragetoconnecttherapy.com/services/couples-therapy/

12/06/2024

❄️ NEW on the blog: Our Winter 2024 update is here! ❄️

We’re sharing exciting news, insights, and upcoming events to help you start the season feeling connected and supported. 🧡

Read More: https://www.couragetoconnecttherapy.com/winter-2024-news/

12/04/2024

December can be busy, but don't forget to check in with yourself. Prioritize your mental health this season with these simple reminders. 🧡

11/28/2024

🦃🍂 Happy Thanksgiving! Today, we take a moment to express gratitude for the blessings in our lives and the connections that bring us joy. Let’s appreciate the support of our loved ones and the strength of our community.

As we gather around the table, remember that kindness and compassion are the greatest gifts we can share. Wishing everyone a day filled with love, laughter, and gratitude! 🧡

11/27/2024

https://conta.cc/4ePMRDb
This holiday season, prioritize your mental wellness with expert nutrition support!

Email from Courage to Connect The benefits of working with a Dietitian     Discover the benefits of working with a Dietitian during the holidays.   METABOLIC HEALTH, BEHAVIORAL PSYCHOLOGY, LONG TERM S