Ambre Associates, LLC

Ambre Associates, LLC Owned by Denise Ambre, LCSW, psychoanalyst
Empowering growth, empowering you
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Denise Ambre is a Licensed Clinical Social Worker and a Psychoanalyst specializing in individual, couples, adolescent and child therapy, and maintains a private practice in Glenview, Illinois. With over 25 years experience as a therapist, and as a graduate of both Loyola School of Social Work and the Wisconsin Institute for Psychoanalysis, she is currently serving as private practitioner working w

ith a broad spectrum of clients. Among her areas of expertise are depression, anxiety and trauma/PTSD.

Embracing vulnerability can strengthen your relationships, deepen empathy and compassion, boost self-confidence, and ena...
07/28/2025

Embracing vulnerability can strengthen your relationships, deepen empathy and compassion, boost self-confidence, and enable you to lead with authenticity.

“Five Ways to Be More Vulnerable and Authentic,” from the Greater Good Magazine at Berkeley, highlights how being open and vulnerable can lead to meaningful personal growth.

If you're seeking a supportive space to explore vulnerability and form deeper connections, our therapists at Ambre Associates are here for you. Visit our website through the link in our bio to learn more about our services.

Curious about what to expect in a therapy session?Everyone’s experience in therapy is unique, but sessions often explore...
07/14/2025

Curious about what to expect in a therapy session?

Everyone’s experience in therapy is unique, but sessions often explore what's currently happening in your life, your personal history, meaningful insights, and practical steps you can take outside of therapy to support your growth.

It’s normal to feel unsure about booking your first session. At Ambre Associates, our compassionate and experienced therapists are here to support you with attention and care, helping you move toward the life you envision.

Meet our team and book your first appointment today at ambreassociates.com.

We often hear the word resilience—but what does it really mean, and how can we build it?In her latest blog post, Janette...
07/09/2025

We often hear the word resilience—but what does it really mean, and how can we build it?

In her latest blog post, Janette Padilla, LSW, explores how resilience can help us navigate life’s challenges and strengthen our emotional well-being. She also shares practical strategies to help you develop resilience and feel empowered to move forward, even in the face of adversity.

While some obstacles may feel overwhelming, learning to work through them can lead to a more positive, productive approach to life’s difficulties.

To learn about ways to build and practice resilience in your own life, visit our website through the link in our bio.

July is National Minority Mental Health Awareness Month! This month we recognize the barriers marginalized communities f...
07/01/2025

July is National Minority Mental Health Awareness Month!

This month we recognize the barriers marginalized communities face in accessing mental health care, and the disparities that continue to impact minority populations.

Here are ways we can work together to help bridge the gap:
- Raising awareness for obstacles to mental health services faced within minority communities
- Promoting access to culturally competent mental health services
- Reducing the stigma associated with mental health care
- Supporting mental health professionals with the training and resources to work with diverse populations
- Community engagement and initiatives to address mental health needs

Learn about the psychotherapy services we offer at Ambre Associates by visiting our website.

The term trauma not only refers to single catastrophic events, but also the additive effect of repeated emotional distre...
06/23/2025

The term trauma not only refers to single catastrophic events, but also the additive effect of repeated emotional distress from smaller life events.

In her blog post titled “Little t Trauma: The Cumulative Effect of Everyday Distress,” Denise Ambre, LCSW, details the potential consequences of failing to recognize and treat this “little t trauma,” despite seeming less significant at first glance. As a psychodynamic psychotherapist, Denise offers helpful insights to process and manage this type of trauma.

To learn more about treatment with one of our psychotherapists specializing in trauma and PTSD, visit our website at ambreassociates.com.

It’s Men’s Mental Health Month!This month, we recognize the importance of men’s mental health and encourage open, judgme...
06/16/2025

It’s Men’s Mental Health Month!

This month, we recognize the importance of men’s mental health and encourage open, judgment-free conversations. Men often face unique challenges, including higher su***de rates and a reluctance to seek help, making awareness and support critical.

You can help break the stigma by starting conversations, sharing mental health resources, and fostering supportive environments where men feel safe to speak up.

If you or someone you know is struggling, reach out to one of our experienced therapists that are here to help. Learn more about our psychotherapy services at ambreassociates.com.

June is Pride Month! This month we celebrate the LGBTQ+ community, recognizing their rich diversity, the resilience of i...
06/09/2025

June is Pride Month! This month we celebrate the LGBTQ+ community, recognizing their rich diversity, the resilience of its members, and the ongoing fight for acceptance and equality.

In her blog post titled “The Emotional Landscape of a Child Coming Out: Navigating Family Dynamics,” Luisa Ellenbogen explores the coming out experience within families from both the child’s and parent’s perspectives, highlighting the complex emotions involved. She offers compassionate, practical strategies to help families approach these moments with empathy and understanding.

As we celebrate Pride, her reflections remind us of the critical role families play in affirming LGBTQ+ identities and the courage it takes—for both children and parents—to foster understanding and connection.

Read more at ambreassociates.com/blog.

Trauma experienced during the formative years of childhood can disrupt identity development, leading to distorted self-i...
06/05/2025

Trauma experienced during the formative years of childhood can disrupt identity development, leading to distorted self-image, relationship issues, unhealthy coping strategies, and emotional dysregulation. However, some studies suggest that while trauma can significantly impact identity, it does not solely dictate a negative outcome, and can even lead to positive growth.

In our most recent blog post, Denise Ambre, LCSW, explores these perspectives on childhood trauma shaping identity, and identifies the factors that may contribute to more positive outcomes.

With effective compassion and support, individuals that have experienced trauma can heal and build a strong, empowered sense of self.

Read more from Denise at ambreassociates.com/blog.

The way we speak to and interact with others often reflects how we speak to ourselves. When we practice self-compassion ...
06/02/2025

The way we speak to and interact with others often reflects how we speak to ourselves. When we practice self-compassion and self-respect, we naturally create space for greater empathy, kindness, and connection.

Psychotherapy can support you in developing healthier self-talk and boosting self-confidence—leading to more positive interactions and more fulfilling relationships.

Learn more about our psychotherapy services by visiting the link in our bio.

Loneliness is a widespread experience among adults today, yet it's often hidden beneath a stigma of shame and silence.In...
05/28/2025

Loneliness is a widespread experience among adults today, yet it's often hidden beneath a stigma of shame and silence.

In her insightful blog post “The Link Between Childhood Trauma and Adult Loneliness,” Denise Ambre explores how unresolved childhood trauma can lead to emotional dysregulation, making it difficult to maintain stable relationships in adulthood — a key contributor to chronic loneliness. She explains, “Childhood trauma is closely correlated with depression and anxiety (including social anxiety) in adulthood, inhibiting an individual’s ability to socialize effectively — and to form meaningful long-term relationships.”

Denise offers eight practical strategies to help individuals manage loneliness and start building a more connected, fulfilling life — regardless of the pain in their past.

To read more about practice owner, Denise Ambre, LCSW, visit our website at ambreassociates.com

Anxiety is a common reason individuals seek psychotherapy.In his blog post “How Psychotherapy Reveals — and Treats — the...
05/23/2025

Anxiety is a common reason individuals seek psychotherapy.

In his blog post “How Psychotherapy Reveals — and Treats — the Roots of Anxiety,” Christopher Skeaff, LCSW, PhD, explores how anxiety often stems from past experiences, and how uncovering the roots of these distressing emotions can guide meaningful personal growth.

Through this process, individuals develop greater emotional literacy and self-awareness, ultimately gaining the tools to better understand themselves and lead more fulfilling lives.

Read more about Chris at ambreassociates.com/christopher-skeaff (link in bio).

Political and ideological differences within our closest relationships can lead to conversations that are emotionally ch...
05/19/2025

Political and ideological differences within our closest relationships can lead to conversations that are emotionally charged and challenging to navigate.

In our most recent blog post, Elka Cubacub, LSW, walks us through creating space to process our own emotions, diving deeper to discover the values that shape our perspectives, and actively listening to the other person’s thoughts and insights.

Although it may be uncomfortable to approach these topics when we disagree with those closest to us, Elka reminds us that “discussions across political divides can help us better understand both our own and one another’s deeply held beliefs and values.”

Read more at ambreassociates.com/blog (link in our bio).

Address

1920 Waukegan Road Ste 200
Glenview, IL
60025

Opening Hours

Monday 10:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 11:30am - 7:30pm
Friday 9:30am - 6:30pm
Saturday 9am - 12pm

Telephone

+18477293034

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Our Story

Read Denise’s interview in Voyage Chicago.