Ambre Associates, LLC

Ambre Associates, LLC Owned by Denise Ambre, LCSW, psychoanalyst
Empowering growth, empowering you
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Denise Ambre is a Licensed Clinical Social Worker and a Psychoanalyst specializing in individual, couples, adolescent and child therapy, and maintains a private practice in Glenview, Illinois. With over 25 years experience as a therapist, and as a graduate of both Loyola School of Social Work and the Wisconsin Institute for Psychoanalysis, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are depression, anxiety and trauma/PTSD.

As Mental Health Month comes to a close, check in with yourself. Reflect on your mental and emotional wellbeing, practic...
10/29/2025

As Mental Health Month comes to a close, check in with yourself. Reflect on your mental and emotional wellbeing, practice self-care, show yourself compassion, and remember—it’s always okay to reach out for support when you need it.

At Ambre Associates, we are here for you. Visit our website to learn more about the psychotherapy services we provide at ambreassociates.com.

10/22/2025

“I aim to provide a setting where clients feel safe, supported, and invited to talk about what matters most to them. As I listen, I try to get to know each client on their own terms.”

Christopher Skeaff, LCSW, PhD, prioritizes building trust and developing a deep understanding of each client's story. By creating a safe space to work through life’s challenges, he helps individuals and couples explore their motivations and clarify what truly matters to them. This process develops a clients ability to lead the life they envision.

Chris shares his thoughtful approach to psychotherapy in this short video. To learn more about Chris, check out his full bio at ambreassociates.com.

Are you feeling anxious? Try the 5-4-3-2-1 grounding technique to bring yourself back to the present: Name 5 things you ...
10/10/2025

Are you feeling anxious? Try the 5-4-3-2-1 grounding technique to bring yourself back to the present: Name 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

This is your gentle reminder that calming your mind often starts with connecting to your senses.

If you or a loved one is experiencing anxiety, our therapists at Ambre Associates are here to help. Learn about the psychotherapy services we provide at ambreassociates.com.

10/06/2025

“My approach draws from mindfulness, Acceptance and Commitment Therapy, and Internal Family Systems to promote healing, resilience, and self-understanding.”

Elka Cubacub, LSW, describes her therapeutic approach as embodied and acceptance-based. She recognizes that many of our experiences are stored in the subconscious mind and guides her clients to explore these deeper layers. Her goal is to help clients transform their relationship with these experiences, creating meaningful shifts that improve their lives.

Elka shares her overall approach to psychotherapy in this short video. To learn more about Elka, check out her full bio at ambreassociates.com.

AI has become a central topic in recent conversations about mental health. While it offers new opportunities to expand a...
09/19/2025

AI has become a central topic in recent conversations about mental health. While it offers new opportunities to expand access to effective therapeutic tools, it also raises important concerns around privacy and safety.

In our latest blog post, Denise Ambre, LCSW, explores both the benefits and potential risks of integrating AI into psychotherapy—and shares insights on how we can responsibly harness this technology to support mental well-being.

“As we integrate AI into therapeutic contexts, we must remain vigilant about the associated dangers, ensuring that these tools supplement rather than supplant traditional therapeutic practices.”

Read more at ambreassociates.com/blog.

September is Su***de Prevention Awareness Month—a time to raise awareness, encourage hopefulness, and remind each other ...
09/08/2025

September is Su***de Prevention Awareness Month—a time to raise awareness, encourage hopefulness, and remind each other that it’s okay to ask for help.

Many struggle in silence, but open conversations and connection can save lives. Together, with strength and compassion, we can make a difference.

If you or someone you know is in need of support, our therapists at Ambre Associates are here for you. For more information, visit our website at ambreassociates.com.

Meet our therapists at Ambre Associates!If you’re interested in learning more about individual psychotherapy,  adolescen...
09/04/2025

Meet our therapists at Ambre Associates!

If you’re interested in learning more about individual psychotherapy, adolescent psychotherapy, child psychotherapy, parenting support, psychoanalysis or couples therapy, please contact us by visiting our website at ambreassociates.com, or by phone at 708-480-2813.

The transition back to school can be exciting, but it often brings stress and uncertainty for families as well. Recogniz...
09/02/2025

The transition back to school can be exciting, but it often brings stress and uncertainty for families as well. Recognizing the challenges and emotional shifts that come with this adjustment can help parents and children approach new routines with greater connection and resilience.

In her new blog post, “End of Summer and Back to School: Supporting Children, Parents, and Emerging Adults Through Transitions,” Paili Bachrach shares strategies to support young children, adolescents, and emerging adults during this period of change.

“By approaching transitions with understanding, patience, and evidence-based strategies, we can turn periods of change into opportunities for growth. In doing so, we not only ease the challenges of the moment but also build lifelong resilience.”

Read more at ambreassociates.com/blog.

The path to healing from childhood trauma is complicated, and loneliness can make the journey feel even heavier.In her l...
08/26/2025

The path to healing from childhood trauma is complicated, and loneliness can make the journey feel even heavier.

In her latest blog post “Echoes of Silence: Unraveling the Complex Tie Between Childhood Trauma and Adult Loneliness,” Denise Ambre, LCSW, shares how mindfulness can be an effective strategy to ease feelings of isolation and open the door to deeper, more meaningful connections.

Read more at ambreassociates.com/blog.

In a world that constantly tells you to do more, be more, and keep moving—remember that you are allowed to pause. Some o...
08/13/2025

In a world that constantly tells you to do more, be more, and keep moving—remember that you are allowed to pause. Some of the deepest healing and growth happens in the quiet moments, when you give yourself permission to rest, set gentle boundaries, and simply be.

Give yourself grace. You’re doing your best, and that is enough.

But sometimes it doesn’t feel like enough. If you are feeling overwhelmed, reaching out for support can be an empowering first step in healing. If you or someone you know is in need of support, visit our website to learn about the range of psychotherapy services we offer at Ambre Associates.

Even in a world of constant digital connection, many adults struggle with loneliness that traces back to early-life expe...
07/31/2025

Even in a world of constant digital connection, many adults struggle with loneliness that traces back to early-life experiences. Childhood trauma, often suffered in silence, can profoundly influence our capacity to form meaningful relationships.

In her latest blog post, Denise Ambre, LCSW, explores the complex relationship between childhood trauma, post-traumatic stress, and persistent cycles of loneliness. She offers a multifaceted approach to foster healing, recovery, and deeper connection.

Read the full post and learn about the psychotherapy services we offer at ambreassociates.com.

Embracing vulnerability can strengthen your relationships, deepen empathy and compassion, boost self-confidence, and ena...
07/28/2025

Embracing vulnerability can strengthen your relationships, deepen empathy and compassion, boost self-confidence, and enable you to lead with authenticity.

“Five Ways to Be More Vulnerable and Authentic,” from the Greater Good Magazine at Berkeley, highlights how being open and vulnerable can lead to meaningful personal growth.

If you're seeking a supportive space to explore vulnerability and form deeper connections, our therapists at Ambre Associates are here for you. Visit our website through the link in our bio to learn more about our services.

Address

1920 Waukegan Road Ste 200
Glenview, IL
60025

Opening Hours

Monday 10:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 11:30am - 7:30pm
Friday 9:30am - 6:30pm
Saturday 9am - 12pm

Telephone

+18477293034

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Our Story

Read Denise’s interview in Voyage Chicago.