ADKnits

01/17/2022

Long weekend full of cold & snow = pleanty of time to learn a new stitch pattern ✌🏻❤️🧶 What are you all up to?

01/14/2021

Ever feel like sometime things work out so perfectly it’s almost eerie? As y’all know I LOVE knitting hats. So much so I can’t seem to stop. So much so almost everyone I know has one of my knit hats. Well recently I found (through my job) a very local charity that has as great a need for knit hats, as I have to knit hats! Match made in heaven literally. ❤️ So please excuse my giant absence in presence on this page....while I sit over here knitting hats like crazy for some cute little heads that need warming! If anyone else feels drawn to crafting warm items to share feel free to PM me if you’d like to contribute! For attention...here’s a hat my daughter is calling “rainbow brite”. I bet you can figure out why!

07/13/2020

Capital District families...looking for something faith-filled, and fun for your kids to do this summer? Registration is open for Compassion Camp!

02/04/2020

Moms’ night out! Join us this Saturday for a relaxing night of yoga, mindful crafting, & spa treatments. To attend, register at https://www.lilanandayoga.com/events. $70/per person. Burnt Hills, NY.

02/01/2020

2 chances this week to get your little yogis into the studio! See you there!

01/20/2020

Monday’s class is going to be pure dreamy! We will be reading “Sofia’s Dream”, making dream catchers, and focusing on the relationship between stillness & movement. A yoga enrichment class inspired by MLK Jr. ☮️💟
https://www.woojr.com/paper-plate-dreamcatcher-project/

This super cute Paper Plate Dreamcatcher Project is a great craft for 8-12 year olds because they can get really creative and add their own spin on it!

01/05/2020

3 chances this week to help your little ones start out the new year in a healthy & mindful manner!

Register at http://www.lilanandayoga.com/schedule

01/01/2020

Happy 2020! What have you done with your 1st day of the new decade? I went for a woodsy walk with the family and a whole lotta relaxing! I’d like to say I spent the day knitting, but unfortunately I ended 2019 with a hand injury that’s going to leave me sidelined for a bit 🙈

12/21/2019

Let’s start vacation with a centered sense of gratitude! Book your spot(s) http://www.lilanandayoga.com/schedule

12/14/2019

The inspiration behind the labels on my honey & beeswax products 💚

And, it goes both ways. We feel best when we're kind to others, and others feel best when they receive our kindness. Never underestimate the power of a kind word to sweeten someone's bitterness or bring light to their darkness.

12/12/2019

Guess who has a sweet daughter?! 🙋🏻‍♀️

12/05/2019

Let’s teach our littlest yogis about giving, gratitude, & strength in this beautiful season. Space is limited, please register early at
http://www.lilanandayoga.com/events ☮️

12/03/2019

❄️Due to the road conditions and school delays, Children’s Yoga class is canceled this morning. ❄️We have two more chances this week to help your little Yogis, practice! Come to the studio Wednesday at 5pm or Sunday at 11am! ❄️

12/02/2019

No Children’s Yoga class today due to the snow ❄️ Cuddle up
to a good book and share a warm cup of chai! ❤️

12/01/2019

🐝 kind 🐝 courageous 🐝 joyful 🐝you!

Register at:
http://www.lilanandayoga.com/schedule.
$12 per child. Ages 3-15!

11/28/2019

Happy Thanksgiving 🍁 May you have a blessed day full of love & gratitude with the ones you love.

11/26/2019

Mr. Rogers would agree that children’s yoga is where it’s at! 🤗

11/25/2019

Are you a child of the 80’s or maybe have a hunter on your shopping list this Christmas? I’ve got just the hat for you! Added to the Lilananda marketplace this morning. Machine washable/dry-able, $15. 💚