Returning Balance Therapies

03/20/2026

Happy Equinox, beautiful souls!
Remaining in Balance is the key to a more positive and stress-free life. Please read our latest post on the Nervous System, and how it holds trauma in the body that keeps us in a state of fight, flight, or freeze. Whether it's our crazy schedules or world events, feeling Safe Within is vital to our health and well-being. Past trauma triggers are no joke. We can all learn how to regulate our own Nervous System, release past trauma, and return to balance.
Enjoy

Balancing the nervous system through bodywork, massage therapy, and practices to release stress, trauma, and restore well-being on all levels

03/20/2026

Spring Equinox is Today!
The word "equinox" comes from Latin, where equi means "equal" and nox means "night".
The 2026 March equinox (vernal equinox in the Northern Hemisphere) occurs on Friday, March 20, 2026, at 8:45 AM MDT (Mountain Time). It marks the official start of spring in the Northern Hemisphere and autumn in the Southern Hemisphere, when the sun is directly above the equator, resulting in nearly equal day and night. The Earth's axis is tilted by 23.5 degrees, and that tilt in relation to the Sun changes on its orbit around the Sun.
The date is determined by the Earth's tilt on its axis as it travels around the Sun, and it happens twice a year - in March and in September.
It would be easy to assume that day and night would be in equal length, 12 hours each. However, that is not entirely correct because after the sun sets, it is still light out. This is known as the equilux.
In the UK, 12 hours of daylight and nighttime come a few days before the equinox - the equilux.
Happy Equinox, everyone. May you find your Balance!

01/17/2026

Good Day! Please read our latest blog post. Its all about self-care being a necessity; focusing on different paths and options that are available to all of us. These allow for us to change our environments, which in turn change our health and lives.
Enjoy and many blessings of gratitude.

Self-care is a necessity and has long been misunderstood. Often framed as an indulgence, self-care is a necessity that that is frequently

01/17/2026

Good Day! Please read our latest blog post. Its all about self-care being a necessity; focusing on different paths and options that are available to all of us. These allow for us to change our environments, which in turn change our health and lives.
Enjoy and many blessings of gratitude.

Self-care is a necessity and has long been misunderstood. Often framed as an indulgence, self-care is a necessity that that is frequently

01/17/2026

Good day, beautiful souls.
All of us at Returning Balance Therapies wish you a wonderful new year of 2026. The river may be filled with rocks, but we as a community will flow together around those rocks, helping each other along our personal paths.
Many Blessings of Love and Gratitude

12/11/2025

Happy Holidays, beautiful souls.
Learn how to slow down and let what needs to be felt be felt until it's no longer needed. This is when it will move into Wisdom.
This is how Energy Serves Us.
Happy Holidays to everyone from all of our staff at Returing Balance Therapies. We wish you health and happiness!
Slow down to enjoy your family and friends.
Enjoy discovering in our latest blog how you can slow down and the benefits that result in mind, body, and soul.

Discover why choosing to slow down is essential for mental clarity, emotional well-being, and personal growth. When we slow down it creates space for integration, presence, and a more intentional life.

10/04/2025

Hello lovely soul beings!
When we look for beauty, we can experience more joy in our lives. How do you discover your joy?

Joy is the key to navigating life's challenges with resilience and grace. Remaining in joy involves a deliberate shift in focus and is aligned

09/09/2025

Good Day❣️
We invite you to read our lasts blog
"RETURN TO BALANCE"
How do you Return to Balance in a healthy way? We would love to read your stories in the comments below. Our experiences can really help each other.
Thank you and many blessings

Return to balance with massage therapy. Relieve stress, relax the mind, restore energy, and stay grounded in the now by remaining in balance.

08/20/2025

Hello beautiful beings.
Please read our latest blog about
Taking One Day at a Time.
We invite you to comment on your thoughts and ideas on this subject. Please do like and follow us!
Thank you from all of the staff at Returning Balance Therapies

Taking one day at a time is vital to this rapidly changing world we live in. Where nothing remains the same, embracing one day at a time

07/16/2025

Good Day, beautiful souls!
We hope you are enjoying your summer. Being able to be grounded in our amazing Rocky Mountains is a huge blessing!
Check out our latest post on Inner Peace. Please leave your comments or any suggestions below.
Many blessings of Grace from everyone at Returning Balance Therapies

What does it truly mean to find inner peace? In today’s fast-paced world, many are seeking Inner Peace as a way to counterbalance stress in a

05/31/2025

🙏🏽🙏🏽

16K likes, 73 comments. “Even a taco can change your life…”

05/12/2025

Good Day Beautiful Souls!
Have you considered a Spring Cleaning for your Body, Mind, and Soul?
Returning Balance Therapies offers heart-centered therapies for the perfect Spring Cleaning Renewal and Reset!
Check out our latest Blog to discover more.
Please leave any comments or questions below.
Thank you from Christa Wagner and the entire staff at Returning Balance Therapies.

Spring Cleaning renews the body, mind, and uplifts the spirit. Consider a deep kind of spring cleaning with powerful holistic therapies: