Custom Body Fitness GWS

09/01/2025

What should you eat to lose weight?

Only drink water, eat the best whole foods and add super foods to your diet. That will be it for you to see the scale moving down in fast!

See the complete video here:⬇️

https://youtu.be/oGpd23dqygg

09/01/2025

What should you eat to lose weight?

Only drink water, eat the best whole foods and add super foods to your diet. That will be it for you to see the scale moving down in fast!

See the complete video here:⬇️

https://youtu.be/oGpd23dqygg

My name is Sandro Torres, the founder of Custom Body Fitness. My job is to help people make life changes so they can lose weight and tone their bodies. And I...

08/26/2025

The only way you can do it is by surgery. However, your body will suffer the consequences and it will deform and will continue storing that fat somewhere else if you don’t change your lifestyle. The only way to lose belly fat is by losing weight all over your body and you can do that by eating healthy, exercising and overall changing your lifestyle.

See the complete video here:⬇️

https://youtu.be/seqYCUPl-04?si=r9p6FW-aynjUgmfp

08/26/2025

The only way you can do it is by surgery. However, your body will suffer the consequences and it will deform and will continue storing that fat somewhere else if you don’t change your lifestyle. The only way to lose belly fat is by losing weight all over your body and you can do that by eating healthy, exercising and overall changing your lifestyle.

See the complete video here:⬇️

https://youtu.be/seqYCUPl-04?si=r9p6FW-aynjUgmfp

My name is Sandro Torres, the founder of Custom Body Fitness. My job is to help people make life changes so they can lose weight and tone their bodies. And I...

08/22/2025

You must take control by changing your habits and stay strong in your values and you will see how people around you will start following you. That way, you will be supported and proud because you are also helping others become healthier.

Read the complete article here:⬇️

https://www.custombodyfitnessgws.com/post/don-t-let-the-environment-sabotage-your-body-transformation-success

08/22/2025

You must take control by changing your habits and stay strong in your values and you will see how people around you will start following you. That way, you will be supported and proud because you are also helping others become healthier.

Read the complete article here:⬇️

https://www.custombodyfitnessgws.com/post/don-t-let-the-environment-sabotage-your-body-transformation-success

Last week I assessed one of our members who lost 4 pounds. Like I do with all my assessments, I asked him what he did to lose the 4 pounds and I also asked him what he thinks it needs to improve to see better results. Don’t Let The Environment Sabotage Your Body Transformation Success Our member t...