Dominion Pilates, LLC

Dominion Pilates, LLC Boutique pilates studio in Globe, AZ. Small but mighty!
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If you know, you know. Nothing better than small movement work. Thank you pilates!
01/10/2026

If you know, you know. Nothing better than small movement work. Thank you pilates!

What does Santa do to get ready for the big night? Pilates of course! Wishing you all a very Merry Christmas.
12/24/2025

What does Santa do to get ready for the big night? Pilates of course! Wishing you all a very Merry Christmas.

This guy is so right!
11/06/2025

This guy is so right!

The Posture Crisis of Our TimeA silent transformation is unfolding before our eyes — the rise of hyperkyphosis driven by...
11/04/2025

The Posture Crisis of Our Time

A silent transformation is unfolding before our eyes — the rise of hyperkyphosis driven by excessive screen use. What was once an age-related deformity is now reshaping the posture of teenagers and young adults, their spines bending under the weight of digital dependence.

Prolonged hours hunched over devices are not just changing how we look, but how our bodies function — leading to chronic pain, restricted breathing, nerve impingement, and lasting spinal damage.

This isn’t just a cosmetic issue; it’s a growing health crisis born from our modern habits. The future of a generation is quite literally bending forward.

The cooler temps and overcast sky has me feeling slow, stable ladder barrel work today.
08/14/2025

The cooler temps and overcast sky has me feeling slow, stable ladder barrel work today.

And the chairs were lined up neatly in a row.....
08/07/2025

And the chairs were lined up neatly in a row.....

Ladies, this is why we practice control! Pilates goals!
07/18/2025

Ladies, this is why we practice control! Pilates goals!

Wishing everyone a happy and safe 4th of July!
07/04/2025

Wishing everyone a happy and safe 4th of July!

Ever wonder what’s happening beneath the surface when you move your neck?This coloured X-ray shows the amazing flexibili...
06/18/2025

Ever wonder what’s happening beneath the surface when you move your neck?

This coloured X-ray shows the amazing flexibility of the cervical spine — a structure that supports your head, protects your spinal cord, and connects your brain to the rest of your body.

📸 Credit: Zephyr / Science Photo Library
https://www.sciencephoto.com/media/1077562/view

Had such a great weekend. I got to hang out at Personalized Pilates in Scottsdale for the Mat 2 class. So much fun to gr...
06/02/2025

Had such a great weekend. I got to hang out at Personalized Pilates in Scottsdale for the Mat 2 class. So much fun to grow as a professional.

We are forever grateful for the sacrifices made by our fallen heroes.
05/26/2025

We are forever grateful for the sacrifices made by our fallen heroes.

Address

544 North Willow
Globe, AZ
85501

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