Dominion Pilates, LLC

Dominion Pilates, LLC Boutique pilates studio in Globe, AZ. Small but mighty!

The cooler temps and overcast sky has me feeling slow, stable ladder barrel work today.
08/14/2025

The cooler temps and overcast sky has me feeling slow, stable ladder barrel work today.

And the chairs were lined up neatly in a row.....
08/07/2025

And the chairs were lined up neatly in a row.....

Ladies, this is why we practice control! Pilates goals!
07/18/2025

Ladies, this is why we practice control! Pilates goals!

Wishing everyone a happy and safe 4th of July!
07/04/2025

Wishing everyone a happy and safe 4th of July!

Ever wonder what’s happening beneath the surface when you move your neck?This coloured X-ray shows the amazing flexibili...
06/18/2025

Ever wonder what’s happening beneath the surface when you move your neck?

This coloured X-ray shows the amazing flexibility of the cervical spine — a structure that supports your head, protects your spinal cord, and connects your brain to the rest of your body.

📸 Credit: Zephyr / Science Photo Library
https://www.sciencephoto.com/media/1077562/view

Had such a great weekend. I got to hang out at Personalized Pilates in Scottsdale for the Mat 2 class. So much fun to gr...
06/02/2025

Had such a great weekend. I got to hang out at Personalized Pilates in Scottsdale for the Mat 2 class. So much fun to grow as a professional.

We are forever grateful for the sacrifices made by our fallen heroes.
05/26/2025

We are forever grateful for the sacrifices made by our fallen heroes.

Wishing all of you a Happy Easter! Every bunny needs pilates!
04/20/2025

Wishing all of you a Happy Easter! Every bunny needs pilates!

I finally got a decent picture of Joseph Pilates checking in on a reformer session. Honestly, I think he is snacking mor...
04/06/2025

I finally got a decent picture of Joseph Pilates checking in on a reformer session. Honestly, I think he is snacking more than critiquing the session.

02/08/2025

Yep! That's it!

Pilates
noun
Pi·​la·​tes pə-ˈlä-tēz

A mysterious blend of yoga, core torture, and synchronized breathing designed to make you question both gravity and your life choices.

Pilates ready! Copper Bean Coffee Chi, reformer, blue ball, and green strap. IYKYK
02/07/2025

Pilates ready! Copper Bean Coffee Chi, reformer, blue ball, and green strap. IYKYK

Pilates ❤️!
01/30/2025

Pilates ❤️!

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544 North Willow
Globe, AZ
85501

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