Chiropractic Care of Hayes

07/18/2025

Please share with anyone who may be interested. Thank you!

02/25/2025

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IT IS OKAY TO SEE MORE THAN ONE MASSAGE THERAPIST - Our Massage Therapists recommend scheduling with each of them at least one time. Why is this important?

1. All of our therapists are licensed and skilled. They each bring their own individualized approach to their sessions. By scheduling with each therapist, you may find that you like more than one therapist.

2. Booking with another therapist if your preferred therapist is unavailable helps to ensure you don’t lose any of the progress you’ve made so far with massage therapy.

3. If you’re open to seeing more than one Massage Therapist, there could be less of a wait time to get an appointment. This is especially important if you’re in pain.

🚨Our Massage Therapists do not get upset when patients see other therapists at the office.

IT IS IMPORTANT TO SPEAK UP DURING YOUR MASSAGE THERAPY SESSION - Every body is different. Massage therapy is an individualized experience. What works well for one person might not work well for another. Your Massage Therapist wants you to have a positive experience.

If at any point during your massage therapy session too much pressure is being applied, please do not hesitate to speak up and let your therapist know to apply less pressure. Your pressure preference needs to be communicated to your therapist throughout your session.

🚨Our Massage Therapists do not get upset when you speak up during your massage therapy session and voice your preferences.

If you do not communicate your preferences to your Massage Therapist, they will assume no modifications were needed during your session and you were satisfied with your appointment. Communicating with your Massage Therapist is essential in making sure you have a pleasant massage therapy session.

IT IS BEST TO SCHEDULE OUT IF YOU HAVE LIMITED AVAILABILITY - Do you travel for work? Are you only able to leave work early on certain days? Do your kids have activities scheduled most days of the week?

If you have a tight schedule and you need to have regular massage therapy appointments, the best option is to book out several appointments at a time. You can do so over the phone or at your next appointment.

A number of our patients bring in their planner to their appointment to book out and to make sure they don’t have any scheduling conflicts.

BONUS INFO - Getting a massage is not a “fluff” experience. There are many benefits to receiving a massage from a Licensed Massage Therapist. Some of these benefits may include improved circulation, better sleep, faster recovery from an injury, and decreased anxiety.

TLDR ➡️ Schedule with more than one massage therapist as there are many benefits. Speak up during your massage therapy session to ensure a positive experience. Book out appointments to ensure your preferred time slot.

11/08/2024

11/01/2024

Alicia has a massage opening today. Call the office at (804)684-5196 to schedule.

10/28/2024

CALL SOON TO RESERVE YOUR SPOT....804-684-5196. These appointments fill up fast!!

We have limited availability for massage appointments on Thursday afternoon (10/31/24) with Alicia & Karen. We also have Friday morning (11/1/24) availability with Alicia.

10/25/2024

10/11/2024

IMMUNE SYSTEM
* made up of cells, organs, and other substances that protect your body from infection and disease
* first defense against germs and helps you heal when you’re sick
* works closely with your nervous system, which includes the brain, spinal cord, and nerves

NERVOUS SYSTEM
* sends messages throughout your body, telling you how to breathe, move, and perform functions in your body

CHIROPRACTIC
When the bones in your spine, called vertebrae, shift out of place, it can interfere with the nervous system’s communication. This misalignment is known as a vertebral subluxation and can affect your body’s ability to function and heal. Even small misalignments can cause big issues. Chiropractors gently adjust the spine to improve nerve function and restore balance.

08/14/2024

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We are open Mondays, Wednesdays, Thursdays and Fridays 9 a.m.-6 p.m. for Massage Therapy and Chiropractic Care.

08/12/2024

Improper backpack use can cause neck, shoulder and back pain 😖

08/07/2024

Back to School is just around the corner. Here's some helpful hints for starting the school year off right.