TreetopYoga

03/17/2026

You don’t have to do everything…just something that brings you back to yourself.

Roll out your mat, take a deep breath and move with intention today.

Happy Tuesday ✨

03/16/2026

March Workshops still to come…

Friday, March 27: Past Life + Spirit Guide Connection

Saturday, March 28: Somatic Reset

03/13/2026

Finish the work week strong 💪🏼
Friday Schedule:
8:15am Mat Pilates with Blake
9:15am Vinyasa Flow with Holly
11:00am Flow & Restore with Kirsty
4:30pm Slow Flow & Yin with Kat

03/11/2026

Sometimes the best plans are the ones you don’t overthink. ✨

Feeling spontaneous? There’s still room on our Yoga Retreat to Morocco in April!

A little adventure, a lot of yoga, and a chance to reset somewhere new. 🌍

Maybe it’s time to follow the feeling instead of the plan- If Morocco has been calling your name, this might be your sign to say yes.

03/07/2026

If you’re thinking about joining us for this workshop tomorrow, sign up now.

Immerse yourself in a deeply restorative experience that harmonizes the body, mind, and spirit through the healing forces of nature’s five elements — Earth, Water, Fire, Air, and Ether.

This unique practice weaves together the meditative stillness of Yin Yoga with the vibrational resonance of a Sound Bath Healing to create a powerful inner journey. As you settle into long-held, floor-based yin postures, each sequence is thoughtfully aligned with one of the five elements, awakening energy channels and restoring balance.

Throughout the practice, the soothing sounds of crystal and brass singing bowls, chimes, drums, and other elemental instruments envelop you in frequency and vibration — inviting deep release, energetic clearing, and emotional recalibration

SAVE YOUR SPOT NOW:
https://api.hellowalla.com/previews/104212?b=13&type=enrollment

03/05/2026

NEW CLASS on Thursday evenings 5:30 PM - 6:30 PM
An All Levels Foundation Flow—

Move well, feel better. A slower, thoughtful flow class that helps you pay attention to how you’re moving — where you’re holding tension, how you’re standing, what actually feels good in your body.

This is the kind of class that’s easy to show up to after a long day. You don’t need to quiet your mind before you get here — the movement does that for you. Clear alignment cues give you something concrete to focus on, so you can stop overthinking and start actually feeling the difference good technique makes.

Starting this week 3/5 we hope to see you there!

03/02/2026

Immerse yourself in a deeply restorative experience that harmonizes the body, mind, and spirit through the healing forces of nature’s five elements — Earth, Water, Fire, Air, and Ether.

This unique practice weaves together the meditative stillness of Yin Yoga with the vibrational resonance of a Sound Bath Healing to create a powerful inner journey. As you settle into long-held, floor-based yin postures, each sequence is thoughtfully aligned with one of the five elements, awakening energy channels and restoring balance.

Throughout the practice, the soothing sounds of crystal and brass singing bowls, chimes, drums, and other elemental instruments envelop you in frequency and vibration — inviting deep release, energetic clearing, and emotional recalibration

SAVE YOUR SPOT NOW:
https://api.hellowalla.com/previews/104212?b=13&type=enrollment

02/23/2026

Snow day number three, and a blizzard to show for it. 😅 Monday morning classes are moving to Zoom, and we’re dropping all drop-in livestreams to $10 — because at this point in the winter, we could all use an hour to move, breathe, and reset. We’ll see you on the mat from the warmth of your living room. 🤍

Class Schedule: https://www.treetopyoga.com/classes

02/17/2026

Winter storms, world events, and daily stress can leave the body bracing—tight shoulders, shallow breath, and a tired nervous system. Join us on Sat, Feb 28 for a Somatic Reset Workshop that helps release chronic holding patterns and reawaken your inner ease.

Somatic’s is a gentle, mindful movement practice that focuses on your internal felt experience— what it feels like to move from the inside.

All levels welcome. Limited spots.
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02/13/2026

Share the Love Weekend 🫶🏼

Love shows up in many ways at Treetop:
In the friendships built before & after class, the quiet moments on your mat, the deep breaths you carry through hard days.

If this studio has ever supported you, grounded you or helped you reconnect with yourself, one of the most meaningful ways to reciprocate that love is beautifully simple: Keep showing up.

*Holly’s 9AM class will be a special heart opening sequence- Encouraging you to connect with the loving relationship you have with yourself along side your community. Breathe loving energy from your heart space and move it around throughout your whole body and beyond!*

02/10/2026

Join us Tuesday & Thursday evenings for Candlelight Restorative Yoga with Reiki ✨

A deeply nourishing experience designed to help you unwind, release tension, and restore both your physical and energetic self. Let the gentle glow of candlelight guide you back to warmth, and balance on these cold winter nights.

02/09/2026

Postponed - A new date will be announced soon

This hands-on workshop is perfect for anyone looking to deepen connection through the healing art of touch—whether you’re coming with a romantic partner, close friend, family member, or workout buddy. No experience necessary!

You’ll learn:
•Foundational Thai bodywork techniques you can use at home
•How to safely apply gentle pressure and assisted stretches
•Ways to release common areas of tension in the neck, shoulders, back, and legs
•The art of mindful, compassionate touch

What to bring: Wear comfortable, loose-fitting clothing (yoga attire works great), a yoga mat and a water bottle.

💗 Happening to fall on Valentine’s weekend, this workshop celebrates all forms of meaningful connection—romantic, platonic, and familial. Come solo and we’ll help you pair up, or register with whomever you’d like to share this experience with!

🔗link in bio