Chrissy Cauthers Yoga

Chrissy Cauthers Yoga Power/Vinyasa Flow Teacher

Yoga Alliance 200hr RYT I teach a fun all-level flow class with emphasis on movement, balance, and breath.

Classes focus on building strength and flexibility. Trying new things is often encouraged as you never know what you are capable of unless you try. You won’t find a lot of music or background noise in this class, use this time to really listen to your breath, mind and body. Pose variations offered to allow students to feel comfortable and grow.

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Gloucester, MA

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