What are the opening hours?

Monday 9am - 5pm Tuesday 2pm - 6pm Wednesday 9am - 5pm Thursday 2pm - 6pm Friday 8am - 12pm

Active & Well Family Chiropractic

Home
United States
Gloversville, NY
Active & Well Family Chiropractic

Chiropractic care focused on short term pain relief and long term wellness support

01/16/2026

Here’s the good news:
You don’t have to stay in survival mode.

Life is a lot brighter, happier (and less stressful) when you choose real support for your nervous system. 💛

💬 So tell me—who are you lately? Drop your animal(s) below ⬇️
Call (518) 725-9355 or visit www.awfchiro.com/ to learn more

01/14/2026

Chiropractic is actually about the one system that controls everything: your nervous system. 🧠💥

Your brain and body communicate through your spine.
When that communication gets disrupted?

We see it show up in everyday life:
💥 Struggling to focus
😴 Poor sleep
😵💫 Anxiety, tension, and overwhelm
👶 Kids who can’t regulate their energy or emotions

✨ “Lisa is making a huge difference in my daughter's life. We appreciate all the knowledge and advice she has provided. I am very thankful we chose her over everyone else we checked out in the area. I fully recommend going to her as she's amazing and does really care about her patients well being.” – Alicia M.

Chiropractic care helps restore that brain-body connection so your system can regulate, adapt, and actually thrive—not just push through.

And during back-to-school season?
Parents, kids, and teachers all need support for the stress their bodies are holding.

If you want care that’s natural, proactive, and rooted in true health—not just symptom management—this is it.

DM us to schedule your nervous system check-in 💛
Tag someone who deserves this kind of care.

Dr. Lisa Groff at Active and Well Family Chiropractic in Gloversville, NY provides gentle, nervous system-centered care for families ready to feel better from the inside out. 📞 Call (518) 725-9355 or visit www.awfchiro.com to learn more.

01/12/2026

😬The tension builds.
The fuse gets shorter.
The sleep gets worse.
And before you know it, you’re managing painful symptoms you could’ve prevented.

An “inconvenient” appointment is much easier than trying to undo the damage later (and it’s less expensive, too!).

When you start making choices based on what you want in the long run—not what’s easiest right now—everything changes.
Your energy. Your clarity. Your ability to show up for your people. 🙌

This is your reminder: your future self is counting on you!
💬 Drop a ⚡ if you're done skipping what actually helps you stay grounded.

Call (518) 725-9355 or visit www.awfchiro.com/ to learn more

01/09/2026

Most people wait for the wake-up call.
A diagnosis. A flare-up of pain. A breakdown that forces a pause. 🧠💥

But you? You don’t need to suffer first to start caring.
You can choose to show up before it’s urgent.

Because nervous system health isn’t just about getting through today.
It’s about making sure 𝗙𝘂𝘁𝘂𝗿𝗲 𝗬𝗼𝘂 still gets to hike that trail, hold your grandbaby, run that 5K, or sit on the floor without flinching. 👣❤️

Proactive health is a radical form of self-respect.
And you’re allowed to support your body simply because you value your life, not because something went wrong.

💬 What’s one reason you’re choosing to care now instead of waiting? Drop it below ⬇️
Call (518) 725-9355 or visit www.awfchiro.com/ to learn more

01/07/2026

Your nervous system won’t heal in survival mode.

Healing doesn’t happen in chaos.
That’s why, from the moment you walk into our office, everything is designed to help your nervous system feel safe. 🤍

We keep the space calm.
We take our time.
We answer your questions.
Because when you understand what’s happening in your body, you stop feeling afraid of it.

And once your nervous system can finally exhale?
That’s when real change begins.

Many patients come in hoping for help with one issue like back pain or neck pain—and end up seeing changes in areas they didn’t even expect. ✨

That’s what happens when we address the root cause, not just the surface symptoms.

Call (518) 725-9355 or visit www.awfchiro.com to learn more.

💬 Save this for when you need a reminder: healing is possible.

01/05/2026

We don’t treat the symptoms. We don’t chase the diagnosis.

We focus on helping the nervous system regulate so the whole body could start to function better.

Because when your brain and body can finally communicate clearly again?
✨ Your energy shifts
✨ Sleep deepens
✨ Digestion improves
✨ Mood regulates
✨ And that “stuck in survival” feeling starts to fade

Chiropractic doesn’t fix you. Your body already knows how to heal; it just needs the interference removed.

Send this to someone who’s ready to try something different.

Call (518) 725-9355 or visit www.awfchiro.com/ to learn more

01/02/2026

Running your health at 2%?

No one brags about running on empty…except maybe your phone. 📱

But your body doesn’t have a charger you can just plug in overnight..

Chiropractic isn’t a recovery mission. It’s a daily decision to support your nervous system, so you can live regulated, not reactive.

Because your health shouldn't depend on how much discomfort you can tolerate. 🙅♀️

Be like someone who doesn’t wait for the crash. Be proactive. Stay ahead.

💬 Ready to move from “maintenance mode” to thriving? DM us to chat or schedule!

Drop a 🦴below if you’ve ever been like Bones 👀.

Call (518) 725-9355 or visit www.awfchiro.com/ to learn more

12/29/2025

Your digestion, mood, and energy are all connected through the gut-brain axis—and when communication breaks down, your body feels it first.

The good news? You can support the root cause.

Here’s what most people don’t know:

Your gut and brain are constantly talking to each other. This is the gut-brain axis—and it runs through your nervous system.

🔸 80–90% of serotonin is made in the gut
🔸 The vagus nerve connects your gut to your brain
🔸 Chronic stress can slow digestion, trigger inflammation, and mess with mood
🔸 Poor spinal movement can interfere with vagus nerve function and gut signaling
🔸 Nervous system care helps re-establish healthy communication between your brain and your belly

If your gut’s been holding stress your brain forgot to process— Let’s help your body find safety again.

Call (518) 725-9355 or visit www.awfchiro.com/ to learn more.

12/26/2025

Color-coded calendars, to-do lists, time-blocking…all great.
But if your body’s in survival mode?
Focus, creativity, and productivity don’t stand a chance.

Here’s what we forget:
🧠 Your brain can only access its best functions—thinking, planning, problem-solving—when your nervous system feels safe.
🪑 And your posture isn't about appearance. It affects your spinal cord and the constant feedback to your brain about whether you're grounded or under threat.

That forward slump after hours at a screen?
It’s telling your brain to brace.
That tension in your shoulders?
It’s pulling energy away from clarity and into defense mode.

Regulated nervous system + aligned posture =
Better mood.
Sharper focus.
More sustainable productivity.

Want to get more done without burning out? Start by supporting the system behind the system.

Call (518) 725-9355 or visit www.awfchiro.com/ to learn more.

12/24/2025

Wishing you all a very Merry Christmas and Happy Holiday Season. We’re grateful for everyone who we get to serve - your stories of hope bring us so much joy!

Comment and tell us your favorite holiday movie…

Holiday hours this week: We’re open today 8am-12pm. Then we’ll be closed Thursday and Friday for Christmas!

12/22/2025

We get it, not everyone’s a fan of chiropractic.
Some folks still think it’s just about cracking backs or fixing pain after an injury. 🙃

But here’s the thing…

You don’t have to believe in chiropractic for the science to work.
Because research continues to show that proper spinal input impacts brain function, nervous system regulation, and overall well-being. 📚🧠

This isn’t woo. This is neurobiology.
And the more we study it, the clearer it becomes: the spine isn’t just a structural thing, it’s a sensory portal feeding the brain vital information all day long.

So while haters gonna hate…
We’ll keep focusing on the function, the care, and the facts 💪

Want to see what it’s really about? Come feel the difference for yourself.
Call (518) 725-9355 or visit www.awfchiro.com/ to learn more.

Holiday hours this week: We’re open today 8am-5pm, Tuesday 8am-6pm, Wednesday 8am-12pm. Then we’ll be closed Thursday and Friday for Christmas!

12/19/2025

Ever notice how your hand reaches for your phone without even thinking?
Your nervous system is smart like that; constantly scanning for ways to feel better, safer, more regulated.

But here’s the catch:
It might settle for “easy” over what’s actually effective.

📱 Scroll instead of stretch
🍿 Snack instead of pause
📺 Numb instead of notice

None of this makes you broken. It makes you human.

The real need underneath?
Movement. Breath. Stillness. A moment to come back to you.

Your body isn’t trying to trick you, it’s doing its best with the options it’s used to.
But when we start giving it better inputs, it starts choosing differently. Automatically. Joyfully. Wisely.

This is what nervous system care supports—not just how you feel, but how you respond.
If your body’s been asking for something deeper, we’re here when you’re ready to listen.

Call (518) 725-9355 or visit www.awfchiro.com/ to learn more.

Holiday hours next week: We’ll be open Monday 8am-5pm, Tuesday 8am-6pm, Wednesday 8am-12pm. Then we’ll be closed Thursday and Friday for Christmas!

Address

131 E State St
Gloversville, NY
12078

Opening Hours

Monday	9am - 5pm
Tuesday	2pm - 6pm
Wednesday	9am - 5pm
Thursday	2pm - 6pm
Friday	8am - 12pm

Website

http://www.awfchiro.com/

Alerts

Be the first to know and let us send you an email when Active & Well Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Active & Well Family Chiropractic:

Shortcuts

Want your practice to be the top-listed Clinic in Gloversville?